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Secrets to Insane Flexibility | How I Stretch for High Kicks! 

BVO MASTER CHONG
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Welcome to my channel, where I'm spilling the beans on the Secrets to Insane Flexibility! 🤸‍♂️💪
In this video, I'll be sharing my personal journey and the meticulous techniques I've honed to achieve jaw-dropping high kicks. Whether you're a martial artist, dancer, or just looking to enhance your flexibility, this is the ultimate guide to taking your kicks to the next level.
👀 What's Inside:
🏋️‍♂️ Proven stretching routines that skyrocket leg height.
🤔 Insightful tips on maintaining flexibility for optimal performance.
🧘‍♂️ Dynamic stretching techniques you can incorporate into your routine.
Prepare to be inspired as I uncover the methods that transformed my kicks from average to extraordinary. Kick-start your journey to flexibility excellence by hitting that play button now!
Don't forget to like, subscribe, and ring the notification bell to stay updated on all things flexibility and martial arts. Let's kick it up a notch together! 👊✨
#Flexibility #HighKicks #StretchingSecrets #MartialArts #FitnessJourney
Join my world class BVO Taekwondo Membership Program here - bvotaekwondo.teachable.com/p/...
NOTE: This description contains some affiliate links, meaning that I may earn a minimal commission if you click through and use these links (at no additional cost to you). Thank You For Supporting BVO Taekwondo !!
Disclaimer: I am not your personal instructor. Although I am an Taekwondo instructor by profession, I am not your personal instructor. There is no relationship is established with you in any way. This video, and the ideas presented in it, are for entertainment purposes only and should not be construed as health, fitness or martial arts advice.
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#BVOTaekwondo #BVOMasterChong #Taekwondo

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Опубликовано:

 

3 мар 2024

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Комментарии : 35   
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Took me hours to put this course together. It will be for those who are looking to improve hip mobility, flexibility, to kick freely and most importantly higher! If that is you, click this link !! sso.teachable.com/secure/1273335/checkout/5324196/mastering-flexibility-unlock-higher-kicks
@keisha2778
@keisha2778 3 месяца назад
Does this include online personal sessions with you? Ya know to assess students proper form and stuff.
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Unfortunately no real time peroanal instructions. ​@keisha2778
@NuuhkamilKamil
@NuuhkamilKamil 12 дней назад
I luv❤ thec way he teaches 😊
@NuuhkamilKamil
@NuuhkamilKamil 14 дней назад
Pls continue making videos like this 😊
@Ya_Punya_Saya
@Ya_Punya_Saya 19 дней назад
hello mr. Chong! it's been 3 months ago since the last video. why don't you continue this content? :( you know what, now i can do double back kick, hook kick, good balance, because of your videos. thank you master! i really hope that you can always educate people to taekwondo
@mordecaiamtala4471
@mordecaiamtala4471 23 дня назад
Good exercise
@gamerz_world_gaming_channel
@gamerz_world_gaming_channel 3 месяца назад
sir youre a great teacher for people like us who don't have any martial arts school ,club or trainers in a wide area we have youtube as our guide thank you for great and helpful videos i hope your channel and community grow
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
So nice, thank you kindly 🙏
@keisha2778
@keisha2778 3 месяца назад
YAY!!! Thank you so much for answering my request so quickly ❤❤❤ looking forward to gaining more flexibility 🥋
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
My pleasure 🙏
@HeisenCK
@HeisenCK Месяц назад
Your channel is great, I hope there will be a video on how to do a spinning back kick in the future.
@DynasticDanny
@DynasticDanny 3 месяца назад
bro's wearing a jacket 😭 Haha, thanks so much Master Chong, I'll begin incorporating this into my workout routine. Great music too ✨
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
More sweat with jacket haha
@shiwishthelegend7015
@shiwishthelegend7015 3 месяца назад
yay a new streching routine
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Yes 😀
@user-zy2yd2pq3c
@user-zy2yd2pq3c 3 месяца назад
You are amazing ❤❤ Thank you for these useful exercises 🔥🔥
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Glad you like them!
@moonvlogger96
@moonvlogger96 3 месяца назад
love your videos! Thank you so much, your tutorials always helps me out!❤
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Thx 😊
@keisha2778
@keisha2778 3 месяца назад
Thanks!
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Wow your too kind 🔥🙏
@khantawseef3482
@khantawseef3482 3 месяца назад
Congratulations master u came back on RU-vid ❤😂
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Ahah always will be in youtube
@fredricclack7137
@fredricclack7137 2 месяца назад
Squat: Toes Forward ⏩☯️
@educatedcanadian7408
@educatedcanadian7408 3 месяца назад
He's so flexible his leg raises almost hit him in the face. Asians and Flexibility not fair. I've been doing these for years and Years. I can't side kick straight up and down not even close. Maybe can kick 6-4" and I'm 5'-11
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Haha it's possible!
@azdinnasif3515
@azdinnasif3515 3 месяца назад
عمل جيد شكرا
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
Thanks 😊
@Still-Fight
@Still-Fight 3 месяца назад
❤❤❤❤❤❤❤
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
😀😀😀
@GangaDahal-ps2rr
@GangaDahal-ps2rr Месяц назад
Teakwondo very
@fredricclack7137
@fredricclack7137 2 месяца назад
Out 🥐 🦵 bgn Opp Shoulder, at least ☯️
@user-zy2yd2pq3c
@user-zy2yd2pq3c 3 месяца назад
You are amazing ❤❤ Thank you for these useful exercises🔥🔥
@BVOMASTERCHONG
@BVOMASTERCHONG 3 месяца назад
You're so welcome!
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