I'm glad you took a break Meg, it's important to slow down when you feel you need to, there's so much pressure to be overproductive and eventually it catches up with you
Great self evaluation! Keep working through your issues with your emotions and if need be seek the proper professional help. It’s nice to hear someone real that talks about the ups and downs with honesty. We love you are a real person gives us hope.
Thanks so much Cas! It's hard to step away, but everyone needs a break from time to time. I think it's important to share my experience and discuss the low moments. I'm hoping it helps others who are feeling similarly. I appreciate your kind words. Thanks for being a part of the PFM community! 😊
Yep. Your episode title says it all Self Care IS Essential. Sometimes it's hard to do but people really do have to make the time, even if it is just a little, and make the most of it. Living your whole life in Ontario and then moving to BC is a big change and you need to give yourself permission to take whatever time it takes to re-acclimatize (if that is even a word ...) and let your mind and body get in sync with your new environment. I personally am looking forward to the end of 2022. It's been a hard year fraught with all sorts of emotions and challenges. While I do not believe in New Years resolutions I expect that next year will be better if I just keep on working on taking things as they come and ... what is that old saying ... accept the things I cannot control and do my best with the ones I can while having the wisdom to tell those things apart! Stay well and enjoy the time and experiences with your guys.
Take a break if you need one. Do your best to evaluate what's important, do what's essential, and let other things go. Self care matters. Mental health matters. YOU matter! ❤
Yes! Good decision (not that you need my validation). I deeply respect your style of engaging with social media; you're modeling good boundaries. All the best to you and your family.
Thanks so much! It's hard to take time away, but I really needed the break. I think it's important to discuss these issues and I wanted to share my experience in the hopes that it is helpful. Thank you for being a part of the Plant Fit Meg community. Wishing you all the best too! ❤️
So nice to see you back and glad you took a break when you needed it. I always find the hibernation mode kicks in with the shorter days and long dark nights, even without any snowy weather. Merry Christmas to you and your beautiful family!
Thanks so much Allison! I'm glad to be back and reconnecting! I sincerely did NOT expect hibernation mode this year so it hit me hard! At least now I know what to expect, so it won't be such a shock in future! 😅 Merry Christmas! ❤
Hey Meg I just wanted to let you know I checked out for a while to try and find what I want and need and happier but I have to say u look so happy and healthy and a change person love from australia
