Shia LaBeouf on REAL ONES with Jon Bernthal 

“Rock bottom isn’t when you experience the worst moment of your life, rock bottom is when you change” - Shia, those are some words my man.

Shia spoke 99% of the time. He needed this, big ups to Jon for giving him this platform. Seems like a solid good dude too

"My purpose now is to be patient." That shit hit

My father is a Recovering Alcoholic...he's definatly put us through some shit. I sent him this video and my father broke down into tears, and IMMEDIATLY put himself in rehab. Today marks the first year he's been sober doing the AA Meetings, and found God. Thank you both for being real ones and saving my father

I saw Jon posted this on his Instagram and it was interesting to see how triggered people were in the comments section, outraged that an abuser was being given a platform. I highly doubt these people watched the interview. Personally, as a woman who experienced physical and emotional abuse at the hands of a man I found this conversation healing, and I’m incredibly grateful you shared this. THIS is masculinity, THIS is how we heal masculinity. When men are given safe spaces to be radically authentic,raw and vulnerable they heal, and we all heal. I don’t wish for the demise of the man who abused me, I wish for his redemption, I wish for him to heal, so that he can be a better man and treat women with the love and respect that they deserve. Can’t wait to see more open and raw conversations likes these.

Being a genuine listener is much harder than to be an elegant speaker. Jon's listening skills should be in a textbook for How to Listen.

I'm almost speechless with how raw & inspirational this was. Shia's a real one.

Can we just take a moment to appreciate Jon Bernthal for being such an amazing listener. Everyone says they are a good listener but actually most of them aren't but Jon here remembers every small details about Shia's stories. God bless Jon & Shia too ❤

I like how Jon never interrupts him. I think Shia has more wisdom than people give him credit for

I’m not watching this as a Shia fan or a John fan. I’m watching this as human being trying to learn and listen from other people’s experiences and I’m getting a lot from this.

This was the best interview I have EVER watched in my entire existence. Ever. As a survivor of DV it is healing to see him do better. Bad choices don't make you a bad person. Mistakes are human. Change is a choice. Who are we to deny this man the opportunity to make changes for his life. We aren't Masters of this Universe. Worry about your own path. Change is an opportunity for EVERYONE. Rich or Poor. Sending love and light to Shia LaBeouf. Thank you for sharing your story. ❤️

DEAR SHIA ! Im a 63 yr old Gramma brought down by alcohol and drug addiction,my whole life .. Like you , ran and ran . I watched Honey Boy ,and Prime suggested Peanut Butter Falcon .I watched both movies in the same day .I was like Why Shia ? I’ve never followed you or been a fan .GOD WANTED ME TO WATCH YOU ! I also watched REAL ONES on UTUBE and for the first time in my freakin life I SEE PURPOSE IN MY LIFE !!! A you brought w to the. MOUNTAIN !!! GOD HAS BLESSED US BOTH ! THANK YOU FOR YOUR TRUTH !!!!!!!!❤God Bless your Marriage,wife and baby gir and YOU !!!!! THANK GOD FOR FORGIVENESS!AND a the ability to RECEIVE IT !!!!!!!

No interruptions, no audience no live band, Just a pure honest one on one conversation between grown ass men

THIS is how a person makes things right. He's human. He's flawed. He's learning, and he's real. Thank you Shia. (And Jon)

As a survivor of DV from a spouse with addiction, I’m so thankful this exists and the Shia exists. That people who have struggled in these areas know that there’s a light at the end of the tunnel and there’s help out there. His past being sketchy makes him an incredible mouthpiece for recovery and healing. I’ve always loved Shia on the professional front but absolutely adore him speaking transparently and taking accountability. Thank you for this interview. ❤

"It's the first time I understood love, cos i had nothing to give" - that's a profound way to describe love, thank-you Shia and Jon

That Shia's line ''You become a man when you become responsible for other people'' this got me he is on a path to self redemption.

"I know it's gonna be okay in the end. If it's not okay, it's not the end." Thank you guys so much for such an incredible conversation.

I love how Jon Bernthal shuts tf up and lets his guests speak their piece. He interjects when necessary (to keep the interview on track and structured) but… he lets his interviewee’s speak. What a GREAT production…

I dont normally write on platforms, but I'm seeing this... Shia is so raw. He IS right where God wants him to be. Sometimes, the only way for change is when we hit rock bottom. It's when you are going through this change that you can really appreciate the living for the here and now. The one day at a time. What will come will come. And to have trust in Him, Shia will never be alone and will forever be loved. Not that my comment or feelings matter, but I am happy for him, continue to have peace 🙏🏻❤

"Freedom without guidelines and limitations is a f*cking madness". That hit hard

I’ve watched this video almost everyday since I decided to try and get sober again. I relate to it all and honestly it’s saved my life. I’m so grateful.

This is one of the best conversations I have ever listened to. This is the 2-3 time that I have listened to it, and I find myself coming back to it from time to time. A lot of honesty.....a lot of self inflection.....a lot of openness. We need more of this, especially as men.

Literally nobody showing up for you, not your family, friends, nobody is POWERFUL.

What makes Jon a remarkable interviewer is his ability to know when to be quiet and when to speak. Awesome interview!

"The ministry of being present." Loved this.

Dude I’ve seen clips from this interview but this was truly fantastic. Raw. Real. Relatable and most of all accountable. It takes a profound sense of humility to own up to unsavory parts of your life - and not just own up, but to take it a step further and name them. Damn. I applaud him on the journey! I pray more men will follow.

If only he knew that not only he saved himself, but also helped thousands of people with this interview

I am just coming back from an 8 year relapse. I saw this in treatment. Changed my life. Thank you for 30 days sober today.

This is the best interview ever. I cried. Still crying 💜🪽

Who would of thought that Shia would be so relatable considering is success. Truly genuine and real. This podcast inspired me to change and I’m sure it did the same for many other, as well as save lives.

Thank you for posting the whole interview!!!

As a woman who suffered abuse at the hands of a man, I can honestly say that this conversation made me believe that even a man who puts his hands on a woman can, if given the chance, become a better person. I hope that he, like Shia, can become a better person and love people the way you should love people.

Damn this hits hard like a sledgehammer. I can feel him, like i'm talking through him. The lack of selfcompasion is so sad but so resonating with myself.. thanks for being vulnerable man.. ❤

I love how much Shia truly shared all of himself that he could in this session. Dude had me tearing up a couple times because of how he was able to let himself feel the emotion of some of those situations while talking about them. I respect the fact that he's trying to stay on this journey of bettering himself in order to make right the things that he can. That's living life on life's terms

I am at a complete loss for words. This interview was so incredibly moving. As a woman, not once - not ONCE - have I thought about the lack of societal support and resources men have when they’re in search of any type of rehabilitation, whether it’s drugs, alcohol, anger management, emotional/physical abuse, etc. Listening to this raw, untethered interview brought me to tears so many times because I am quick to judge men like Shia. I am quick to point fingers and write them off completely. But all people deserve second chances. Men like Shia deserve the opportunity to get to the root cause of their issues and do everything in their power to make amends. Shia - if you’re reading this, I want to thank you for sharing your truth with the world. It was the most profound interview I have ever listened to. To Jon - I am so grateful that you chose to give Shia this opportunity and be a true friend. You did not just talk the talk - you walked the walk. The world needs more people like you.

This interview has actually made me realise how toxic some of my behaviours are and highlighted a lot of things I need to work within myself.

This interview! First off i'm seeing this a year late and I simply clicked on it to watch this first 5min, then suddenly it was over. I couldn't stop watching, mad respect to both gentlemen here, Shia laid it all out and in a very genuine and articulate way that was impactful. Thanks to Jon for providing a safe place for people to open up. Great platform, I'm now subscribed!

This interview saved my life

That was heavy. Incredible interview. Thank you 🙏

“it’s difficult to accept love when you dont think you deserve it” always true ❤

This is what life's about. Damn. Take accountability, commit yourself to understanding your actions and righting what has been wronged. Nothing more than that. Thank you for sharing this journey. If more men sat down like this, we'd live in a much more peaceful world.

This is the best interview I've ever seen. I feel like I shouldn't be watching this. Feels personal af. Thank you for beeing so vulnerable, Shia.

Damn this shit was deep af. Because I been through it all. Detox and rehab over and over. Jail, jail, jail. A terrible cycle. And my wife stayed for all of it. Never once said “it’s over” just always saying “we gotta fix this” “we” “we” “we” always. We’re both 5 years sober, own a pretty big company, looking to buy a house, bought her a brand new car. And still together. Damn.

I saw this because of an interview Jon did on Joe Rogan and looked this up. Wasn’t even tracking what Shia did or was goin through. Shit still had me captivated and in tears. No words can capture how much I love this. The pain and forgiveness, the shame and humility, the seeking of redemption, all of it. Thank you

I come from Poland, the first movie I saw with you was Disturbia. I always knew there was something in you, not only as an actor but simply as a person. Thank you for your sincerity and openness. I send my blessings. I am grateful to the presenter for such an uplifting message

I watched this interview many times, im watching it again a year later. It's powerful, i take something from it everytime I watch it. Thank you Jon Bernthal.

This isn't just a Shia thing. This is a whole generation and then some of broken people. The ego, the self-centeredness, putting career and craft above all, finding validation in shallow pursuits, lack of delayed gratification, victim mentality, nihilism. The list goes on. It's a cultural thing. It's systemic. It's engineered and applauded. These are the ideas and behaviors that have been sold to us as "progress" and "empowering" when in reality they are LITERALLY the opposite of those things, and lead you down the opposite path that you intended to go down. There are no mistakes or coincidences. When so many people are led down this path there is an intention behind it. You've been sold a shit playbook for life. Realizing that, and the roots of how and why that happens should be enough to make you want to change your habits. Tomorrow's a new day.

Probably the most genuine display of vulnerability I've seen. One of a handful of broken men that are actually taking accountability. A raw and valuable podcast.

This is one of the best conversations of all time. Absolutely loved it. Wish them both many blessed returns.

This hits so hard 🔥. So humbled by the love that went into this conversation. It is one of the most vulnerable, authentic and beautifully soulful conversations I’ve heard in a long time. So grateful for this 🙏🏼⚡️🖤

The intensity in Jon’s eyes as he listens to Shia is enough to make me tear up. THAT is a fucking friend right there! That’s hard to find. This is one of the realist interviews I’ve ever seen

I'm 58 years old and I don't know ONE man that would have bared his soul, expressed his sins, admitted his faults and cried in front of everyone, including myself. It was a beautiful thing to witness, brought many tears, and was a harsh look in the mirror. Shia is on a righteous path, I wish him nothing but the best.

Hearing Shia talk about his wife roughly 90 minutes in made me realize how much my own wife has done for me and how she pulled me up when I was in the lowest place in my life and built me up into the man I am today...And hearing him made me realize I need to be a better man and husband...

I have never watched one of these interviews in full before this one captures me. I watch till the end. Thank you both

This is the conversation every man should listen, but only so little should go through. I'm coming back every time I feel down and...it's just so motivational. Thank you for this interview and the honesty in it .

Jon is the dictionary of active listening… he is just so engaged and just listens, just let’s them speak their mind and story

As a woman who was in an abusive marriage for 20 years, I applaud the courage, honesty and integrity of both these men. Bravo! They have both done more in this one interview to not only speak out against abuse of women, they are showing how to change it. Thank you Jon and Shia! I cannot tell you just how much I admire you both for this interview. Shia, you are making the world a safer place for your daughter to grow up in and I am sure she will be immensely proud that you are your father.

To be that vulnerable, open and honest is very powerful and is helping a lot of people. I'm happy for him and his family. May God bless him forevermore. Thank you for sharing your story. 🙏

Good to see Shia in a better place.Acting and doing that as a child to an adult cannot be easy .Love you brother,stay strong.Ty ,Jon you give me another reason to keep on keeping on.Im a one year sober, recovering addict from everything I could get my hands on .Hope is hope .

As a father, husband, recovering alcoholic and drug addict, I appreciate the platform you gave this man. Thank you both.

Homie has had a spiritual awakening as a result of these steps and is continuing to carry this message. Love all the hard work and hope you continue on this path. Blessed

AWESOM!!!! LOVED THIS SO MUCH!!! WE NEED THESE EXAMPLES OF COMING BACK, ACCOUNTABILITY AND HEALING FOR OUR YOUNG MEN!! THEY DO NOT GET ENOUGH OF THIS!! THANK YOU!!

“One way or another you will be humbled in this life, and there’s nothing you can do about it” -Shia

Shia’s brutal honesty is very refreshing in a society that is terrified to say the wrong thing. To confess wrongdoing while admitting to still being on the journey is a realistic encouragement. His testimony is no “movie moment” but it’s a slight nudge that gets you one step closer to transformation. Confession & apologies aren’t enough. Thank you Shia for emphasizing we have to actually change in the areas where we fall short 🙏🏻

I love humanity. Hearing genuine convos like this restores a persons faith. Props to you Shia for being a role model for people that are recovering.

Gosh Shia. Ive grown up with you, have had my own bouts of substance abuse and horrible relationships. Growing with you and seeing how you've entered this spiritual journey the same time as me. You're talented and may God bless you and your beautiful family. Mia has become one of my all time favorite actors of all time, next to you. Jon you are a gem! I absolutely love you.

Joe Rogan brought me here and I’m 30 minutes in and genuinely enjoying the hell out of this , and mind you these are two actors , which I don’t usually look up to actors . Awesome connection between these guys Edit* Jon allowing shia to speak and giving himself the time to listen and understand is so awesome

I’ve never felt an interview so deep. Mad respect to Shia. This is the type of shit that gets me through my day and keeps me wanting to stay sober and do better Edit: still sober. 168 days and have my first child due in 10 weeks. 30/9/2023

I feel honored and fortunate right now.. and a surge of encouragement after watching this interview. Thank you Shia for doing the work that was necessary to becoming who you are today. God Bless you and your family, brotha. ✊🏽

This is truly the most raw, sincere interview I've ever seen. Absolutely LOVE both you guys & I always felt that Shia would find his way to his Truth & Purpose...He is a Light Warrior, I seen it in him a long long time ago.

This interview is a true inspiration. I can't remember the last time I had the patience to listen to someone talk for 2hrs. I hope Shia reads these comments periodically, to know that he inspires people.

The amount of happiness on Jon’s face when Shia starts talking about his child is priceless. Pure joy in that smile

I thank both Jon and Shia for this interview. As a struggling alcoholic who lives with shame and guilt, this honesty and talk of purpose is truly life saving. I’ve given away almost everything because of alcohol and I got so much from this. Just wanted to say thank you again.

I keep coming back to this interview…. It’s so damn meaningful and it shows what accountability, honesty and change can do for a human… this is exactly what I need in my life currently

This is the most aggressively positive and supportive conversation I’ve ever seen. 😂 God bless them both.

Jon is a very good listener. There are few people who listen the way he is. The way he stays engaged, maintains eye contact. He's invested. Very powerful. Holding space like this is a skill. It's what allows people to feel safe enough to open up. Very few people do it well.

I listen to this once a week. I’m a screw up too and I’m embarrassed of my actions hopefully one day I find redemption

Thank you for this interview. Glad I finally listened to it

I'm a woman who has been in abusive situations, and I promise you this is one of the most healing things I've ever been blessed to hear. I hope this podcast is shared far and wide. It WILL help many, I'm certain of it. Thanks Jon, and thank you Shia! Blessings to you both 💓

One of the greatest interviews of all time. The vulnerability of Shia, the avid attentiveness of Jon, really something to behold. The moment of pure emotion when Shia talked about his wife was incredible.

Watching this for the second time. As a man recovering from addiction and finding faith again, this has been eye opening and encouraging in a way I can not describe

Amazing interview. I could relate to many things said. I've always been a fan of his. Much love and respect and wish him well on this beautiful journey. Godspeed ❤

The line around 1hour 7minutes when he said,"PEOPLE may not forgive me, but I know I'm forgiven." Hit me hard.

Jon is truly, "Slow to speak, quick to listen." I really believe Shia is on the right track.

Thank you guys. This meant a lot to me, thank you for being vulnerable and open.

Great pod cast! I appreciate the realism that was talked about! Blessing to you both.

Recently, I had a moment of clarity when speaking to my son. I was talking to him about some other guys picking on him at school. He's 8 years old and is softer than I was growing up. I love him for that. I looked him in the eye and I told him that men will test you because that's who we are. I told him in no uncertain terms that men in this society draw lines in the sand. But real men build Bridges. He looked at me with these big doughy eyes on the verge of tears, relieved. He thought I was going to tell him to hit the other boys or to never be pushed around. I told him to use his words and to ask questions. I told him not to worry about appearing tough or wanting to be stronger than the other boys. And in that moment I know that it was God speaking to me too. Knowing that I've come full circle as a man known for his strength. As a man now known for his welcoming smile. All love to these two guys!

“People may not forgive me but I know I’ve been forgiven, I know that I am loved” That’s powerful, forgiveness of one’s self and others provides peace. Great sit down. Prayers for Shia and his journey with faith.

for real Jon's such a good listener. his humble energy is pure and resonates with me. I think we can all see ourselves in him💖👏🏾

I’m so proud of how far he has come. It’s hard to trust people that had his mindset before but if he really is doing the work. It is amazing and he will change lives. I pray he keeps moving forward.

“I know it will all be ok in the end & if it’s not ok, then it’s not the end.” That is powerful & a great way to end this interview

One of the most open chats from a star ever. He really put it all out there when 98% of Hollywood would die at the thought of airing their life/issues.

Accountable is everything and change is possible . Such a beautiful interview . Some of us who grew up not being loved take a long time fixing what we broke along the way . I have been on that journey for 15 years and life is so beautiful when you do chose that path. No one is perfect . These are all used as gifts to reveal to us exactly who we are . 😊💜

I’ve watched this video so many times since it came out. Thank you Shia and Jon. Been a little more than 2 years sober now and I always watch this video when I need a reminder to continue this journey of change and service to others.

To see a grown man cry after he’s been through trials & tribulations, I’m glad he’s headed towards the right track I’m proud of him

6:01 - New Parent's Perspective (ROFLMAO) and Learning to Put Yourself Second 8:03 - Being a Good Dad 8:28 - How the Internet will Affect the Relationship with Your Daughter in the Future. 10:59 - On Falling Down 13:01 - What Would You Say to Them 16:43 - The Loss of Self in the Industry 18:38 - Insecurity & Competitiveness and the Dishonesty it Breeds 24:15 - Deceit Accidentally Helped and Inspired Others 26:32 - Hurting People Close to You and the Journey to Healing the Hurt 32:30 - Rescue from the Bottom of the Pit 47:10 - Utah 49:38 - Reconciliation and Making Amends 55:26 - The Cost Friends Pay for Your Actions 58:32 - Being Purposeful in Life 1:05:10 - Death of Ego for a Better Life 1:11:16 - Having Kids and Having a Tribe 1:20:48 - Genuine Laughter and Joy of the Simple 1:26:22 - Being a Friend and Being of Service 1:30:18 - The Love of a Woman 1:33:11 - The Face of Salvation 1:41:42 - Disgrace of Domestic Violence 1:43:48 - Being a Man and Taking Accountability for Your Actions 1:44:55 - Is there a Future in the Craft 1:52:26 - Humility 1:56:03 - Love as Motivation 1:56:49 - Fury

Thank you Jon and Shia.. Im in a dark place in life and I have not been the best man, the state i live in unfortunately doesn't look at mental health, or anger issues as a main issue, very limited facilities here to help young men as myself who actively want, and seeking help, thankfully I finally found somewhere but this, this gives me more hope for myself and the future generations who have issues not knowing where to take the extra energy, the ones who know what they are doing are wrong and want the help. We have to control our emotions fellas. Even when things are the hardest, and you want to cry, break a window, whatever the case.

I love this type of podcasts man. Good conversations have become rare these days. A simpler joy, I would call it.

I run a men's mental health coaching program, this interview is the best thing I've seen online. It's exactly what men need more of, Jon, Shia absolutely love this!!