Citizen runners are working and practicing at race pace in order to train in less time.
It's easy to make the mistake of thinking that training at race pace will make you faster.
In this article, I asked her to tell me what is really a good quality practice.
Coach Mitsuka
mitsukatakaya.com/
SUI
As a Singer-Song Runner®, she continues to support people who sing and run to reach their goals.
Although she has no experience in track and field, she ran the 2020 Osaka International Women's Marathon in 2 hours 57 minutes 36 seconds and achieved sub-3.
In music, she has been featured in TV Tokyo and TBS programs.
In music, she has been featured in TV Tokyo and TBS programs, and is also in charge of image songs for various events and manufacturers.
Her goal is to participate in the "Kohaku Uta Gassen"! She has been a guest at marathon events and has been featured in various media outlets, cheering on the entire country as she continues to challenge herself.
After achieving sub-3, she is now aiming for sub-2 hours and 50 minutes, and what is the result of her daily training?
The sound of revolution
Thank you thank you thank you
The album with Challenger Boat Race Ver.
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linkco.re/5RprT2PG
New song from here
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linkco.re/uG8gG0ay
SNS ＊＊＊＊＊＊＊＊
Instagram ▶ / sui.utarun
Twitter ▶ / sui_sing_run
Pinterest ▶www.pinterest.com/utarunsui
Strava ▶ UtaRun SUI
HP ▶www.suiohchi.com/
6 ноя 2021
