A very informative and motivational Video Rob. You are so right in some people not wanting to leave their safe space. Taking that first step outside is going to be the most challenging but who knows whats waiting the otherside of that door, hopefully help and understanding for a new way of life, a walk, run or even a swim and not that feeling you are on your own.. Well done xx
Wow the stats are astonishing. Being a blind person I am shocked. This makes me want to work out even more. Very informative and great information. Great job information sharing is caring.