SHOULDER BNAYE 🏠 HOME WORKOUT KRKE||EXERCISES WITHOUT EQUIPMENT 

Great sweaty

Super

Gaurav bhaiiya mai aapko tabse follow karra hu jab aapke 100k subscribe the mai tabse aapke sath sath workout follow krta hu.....aapse acha mentor nahi mil skta hum logo ko....Thank u so much bhaiya❤❤

आप कोन से distt से हों अपना introduction दो वीडियो के साथ में

Nice bhai ❤❤❤❤❤

Bro me pchle 1 month se home workout kar raha hu but Mera bicep 💪 jaisa tha bilkul Vesa hi hai koi change nhi aaya ha triceps 💪 par fark dikha Hai but bicep grow nhi hora Hai koi suggestion bataye

Halo bro

Bhai kab konsa workout kare ye bhi bta do 7 me

Bhai ji meri Ungli ka mans fat gya surgery ho rkhi h to me gym fir kb se suru kr skta

Real delt ka to kiya hi ni bhai 😅

Nack exercise

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