10 PERFECT EXERCISES CHEST WORKOUT WITH DUMBBELLS 🎯 

10 PERFECT EXERCISES CHEST WORKOUT WITH DUMBBELLS 🎯
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00:00 chest workout with dumbbells
00:12 Alternate Dumbbell Low fly
00:39 Dumbbell One Arm Svend Press
01:18 Dumbbell Floor Decline fly
01:57 Alternate Dumbbell Press Variation
02 :30 Dumbbell Incline Bench Press
03:06 Dumbbell Pullover
03:49 Dumbbell Floor Fly
04:23 Dumbbell World Chest
04:56 Dumbbell Incline Push up
05:26 Dumbbell Incline Floor Squeeze Chest Press

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