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SHOULDER WORKOUT | AM I TOO DISTRACTED?? 

Chris Bumstead
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SHOP MY NEW PRE-WORKOUT | CODE: CBUM
getrawnutrition.com
DOWNLOAD MY TRAINING APP:
cbum-fitness.com/
MEGAFIT MEALS MEAL PREP
megafitmeals.com/product/bumbox/
SHOP YOUNGLA | CODE: CBUM
youngla.com
Join Team Raw: Ambassadors:
raw-nutrition.grin.live/teamt...
*JOIN THE RAW DISCORD
/ discord
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
Revive Health Supps Code CBUM: revivesups.com
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

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10 авг 2023

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Комментарии : 465   
@gilbertferguson1685
@gilbertferguson1685 11 месяцев назад
Good advice Chris. I am 79 and can’t lift what I could 40 years ago, but I can still lift a lot more than most guys my age. The Key is to adjust as you get older, but stay with it and don’t quit. 😄
@mathsandmuscles
@mathsandmuscles 11 месяцев назад
I doubt ANYONE your age lifts. Keep it up man 💪
@Winnter..
@Winnter.. 10 месяцев назад
@@mathsandmuscles this is such a backhanded compliment 😂
@dimitarundmariiakotomanov31
@dimitarundmariiakotomanov31 6 месяцев назад
😅
@Sanskar693
@Sanskar693 11 месяцев назад
Cbum knows our workout schedule👀
@kevinhernandez9872
@kevinhernandez9872 11 месяцев назад
I am literally doing shoulders 2day🤣
@RJ-mm1mz
@RJ-mm1mz 11 месяцев назад
hitting shoulders today…timing is sus
@kevinhernandez9872
@kevinhernandez9872 11 месяцев назад
@user-A177 your mom doesn’t care ab u🤣🤣🤣
@mardonizing
@mardonizing 11 месяцев назад
Can’t get anymore serious than this
@BasedGrant
@BasedGrant 11 месяцев назад
He's not even sticking to his own workout schedule.
@user-pw5yz9uw5i
@user-pw5yz9uw5i 11 месяцев назад
"Doing things that scare you build confidence every aspects of your life" you touched my heart from 6000 miles away. Thank you for nice words man.
@AndrewDembouski
@AndrewDembouski 11 месяцев назад
*scare you Not “scary”
@user-pw5yz9uw5i
@user-pw5yz9uw5i 11 месяцев назад
​@AndrewDembouski I'm bad English user so thx for your correction😊
@whatspoppinsam
@whatspoppinsam 11 месяцев назад
Cringe it ain't that deep
@lancaster5498
@lancaster5498 11 месяцев назад
​@MrHolyBB there you are so very wrong.
@AntonioLima-ev1uj
@AntonioLima-ev1uj 11 месяцев назад
Thats sooo gay
@thelonesoldier9144
@thelonesoldier9144 11 месяцев назад
Thank you Chris for your videos, for your motivation, thanks to you, I started working out harder. I started to monitor nutrition and every time I look at you I want to get better!
@ApostolosKatsioulas
@ApostolosKatsioulas 11 месяцев назад
Thanks Chris, the introduction really means a lot and on low days even though I put effort into doing my best, having a reminder assists. Bless you.
@xFzNHaZarD
@xFzNHaZarD 11 месяцев назад
Always look forward to a CBUM video, and they never disappoint!
@JQuick_
@JQuick_ 11 месяцев назад
You're an inspiration to so many man! Yelled out to you in Pittsburgh airport earlier this summer while wearing one of your shirts, keep it up champ, we'll be cheering for you!!
@MIH2442
@MIH2442 11 месяцев назад
It is just therapy to watch his videos.Whenever I am in bad mood I just watch his videos and my day is immediatly ten times better😁
@ShockedTom
@ShockedTom 11 месяцев назад
Yeaah chris droppin shoulders video right before my slopy friday beer night yeaaah timing is unreal!!!
@michaelmullins1290
@michaelmullins1290 11 месяцев назад
One day I hope to be in a gym with some of the equipment I see you use. Its always the amount work you do that impresses me. I did see a few things in the gym that distracted me as well!
@loganwebb865
@loganwebb865 11 месяцев назад
Thanks Chris for getting me into bodybuilding! I went from 125lbs two years ago to 185lbs today because I watched one of your videos. Keep up the good work!
@VLokkY
@VLokkY 11 месяцев назад
Can you share the secret of watching one video and gaining 60 pounds?
@JeremiahDoctsonFitness
@JeremiahDoctsonFitness 11 месяцев назад
Wow, his videos sound like a critical part of your diet plan, well done!
@loganwebb865
@loganwebb865 11 месяцев назад
@@VLokkYI just started eating a lot and training really hard. Progressively overloaded the amount of weight I was using as well as the amount of food I was eating. I don’t think I’ve missed a single one of his videos since then 😂
@ChrisBumstead
@ChrisBumstead 11 месяцев назад
Hell yeah man keep killing it 💪🏼
@AndrewDembouski
@AndrewDembouski 11 месяцев назад
What brand of Tren did you use?
@GCInvesting
@GCInvesting 11 месяцев назад
Happy Friday with a Cbum vid!
@daoudkamili7011
@daoudkamili7011 11 месяцев назад
The intro is enough to get everyone motivated
@iamthedevilsadvocate
@iamthedevilsadvocate 11 месяцев назад
c'mon Chris
@Voiddish
@Voiddish 11 месяцев назад
Hey Chris, I wanted to say it was a pleasure meeting you the other day. I know your fan-base can't help but say hello to you, but you're the most sincere, genuine lifter the world has ever been graced with. Thank you for letting me get a picture with you, and I'm so proud of the progress you're going to bring to the table this year. All the best buddy
@pieohpie
@pieohpie 11 месяцев назад
Yo the sound design on this vid was CHEF'S KISS 👌🏼
@Osminbarrios
@Osminbarrios 11 месяцев назад
Perfect video to watch post cardio ✊
@johnsuckyou
@johnsuckyou 11 месяцев назад
its always a great day when Chris uploads, Im gonna hit Biceps and Shoulders as well🤞🏽❤️
@marbu9147
@marbu9147 11 месяцев назад
You are an Inspiration!
@MDASSI-gk9hy
@MDASSI-gk9hy 11 месяцев назад
Fav summer while watching cbum while resting and eating chocolate icecream lol.
@praveenharod381
@praveenharod381 11 месяцев назад
Tomorrow is my Shoulder day thanks for uploading this ❤
@sabyasachiroy4964
@sabyasachiroy4964 11 месяцев назад
Thanks for the sequence ❤.
@giftmatlala_
@giftmatlala_ 11 месяцев назад
Thank you Chris and Kevin 🔥❤
@gabrielrivera5274
@gabrielrivera5274 11 месяцев назад
This guy is my motivation
@bingjr8063
@bingjr8063 11 месяцев назад
always an inspiration!🫶
@nathanielmedina9166
@nathanielmedina9166 11 месяцев назад
Dropping a shoulder workout on the day I got to hit shoulders too oh yeah it’s going to be a good work out good shit!
@travismanning9682
@travismanning9682 11 месяцев назад
Thanks for answering my question! Now next question.. will Raw protein be in stores up in Canada here someday? Keep it up champ! 💪
@joshuaacosta6823
@joshuaacosta6823 11 месяцев назад
First time I’ve ever matched my workout to his video release 🎉💪💪
@jmic101
@jmic101 11 месяцев назад
Perfect timing! Boulda shouldas todayyy.
@ChrisBumstead
@ChrisBumstead 11 месяцев назад
Kill it 🫡
@morit_zsport
@morit_zsport 11 месяцев назад
Amazing vlog 🔥🔥🙏 I love too watch it
@Bigdawg69420
@Bigdawg69420 11 месяцев назад
It’s like Christmas when you post😂
@niuvisgomez3331
@niuvisgomez3331 11 месяцев назад
Soy fans tuyo Chris si ves este comentario porfavor déjamelo saber soy de Cuba y eres una inspiración 😊 para muchos muchas gracias por mostrarnos cada día esas rutinas intensas y tan interesante ,a por el próximo OLIMPIA
@wrigleyx
@wrigleyx 11 месяцев назад
Super video, impressiv forearm Chris, easy 125 dumb' press, wow !
@balbobrut
@balbobrut 11 месяцев назад
5 plates shoulder press. Crazy
@Zeskents
@Zeskents 11 месяцев назад
great videos bro !
@kimberlycastaneda2259
@kimberlycastaneda2259 11 месяцев назад
Love your vid Chris 🤍
@Arbitor686
@Arbitor686 11 месяцев назад
Wow! It is a booster before the workout!
@sweetphilly2
@sweetphilly2 11 месяцев назад
Damn shoulders and arms today! Just what I needed
@ryans1lva_
@ryans1lva_ 11 месяцев назад
Indo treinar daqui a pouco e nada melhor do que ver um vídeo do número 1
@murtazamanzoor5191
@murtazamanzoor5191 11 месяцев назад
You have motivated alot of people... Long Live LEGEND
@RobertoLopez-wq3bv
@RobertoLopez-wq3bv 11 месяцев назад
Definitely trying this routine tomorrow. Let’s keep getting big boys 🦾 thank you coach cbum
@FredViau
@FredViau 11 месяцев назад
I take this advice for sure!
@KITTSUNE_FREE
@KITTSUNE_FREE 11 месяцев назад
Cbum knows our workout schedule 👀
@iamanjalmuhdi
@iamanjalmuhdi 11 месяцев назад
Cbum shoulder workout = my shoulder workout 💥
@jedifyfe
@jedifyfe 11 месяцев назад
Cbum doing warm up sets with my working set weight. 😂
@Jab18
@Jab18 11 месяцев назад
We need a 'WOT?' compilation every time cbum doesn't hear Calvin 😂😂
@faustoast11
@faustoast11 11 месяцев назад
Cbum you train hard man
@xxpyngoguzmanxx1611
@xxpyngoguzmanxx1611 11 месяцев назад
I love u CBUM, Número 1 ❤️
@MrRudy-vk7xx
@MrRudy-vk7xx 11 месяцев назад
Rumor has it CBum goes to the gym mainly to feel like he is at da club.
@QuyenTran-dc2fp
@QuyenTran-dc2fp 11 месяцев назад
man thats a dope ass gym, dope ass machines
@Gaming._yt
@Gaming._yt 11 месяцев назад
Inspiration.. Cbum❤
@sergioguayerbas
@sergioguayerbas 11 месяцев назад
Welcome Cbum vídeo. Welcome motivation
@patrickkim6931
@patrickkim6931 11 месяцев назад
The “What?!”s crack me up everytime 😂
@mikesturge2195
@mikesturge2195 11 месяцев назад
Cant wait for the day my shoulder press is so heavy I have to deadlift my dumbbells before sitting down
@Arthas28
@Arthas28 11 месяцев назад
You inspire millions champ. I just want you to know that. :)
@bitcoinkang
@bitcoinkang 11 месяцев назад
leave your moms basement@user-A177
@AndrewDembouski
@AndrewDembouski 11 месяцев назад
@user-A177you again 😂 do you do this every time he posts?
@docterjsoy2073
@docterjsoy2073 11 месяцев назад
Im following the Push,Pull,Leg split video you posted back in 2019. Obviously over the years things change, but is that a routine you would suggest to follow still or there any tweaks you think could be made? I’ve been loving it and it’s been doing great me but most of it is barbell related and obviously there isn’t much more of that going on anymore so I was just curious.
@kimberlycastaneda2259
@kimberlycastaneda2259 11 месяцев назад
Yoooooo mom wake up dad posted!!!!!
@tdh1082
@tdh1082 11 месяцев назад
You motivate me so much to go to the gym keep the grind 💪
@tdh1082
@tdh1082 11 месяцев назад
It also took a lot of time and grinding and discipline to get to his level
@EthanSnider711
@EthanSnider711 11 месяцев назад
@user-A177get a life pls
@tdh1082
@tdh1082 11 месяцев назад
The king
@konrad3840
@konrad3840 11 месяцев назад
For sure he’s the king
@user-yg9rj5om8j
@user-yg9rj5om8j 11 месяцев назад
Bro I love ur vids ur like my big bro
@Musicfactory435
@Musicfactory435 11 месяцев назад
5th title is waiting for you👑♥️
@Arm_la_selva
@Arm_la_selva 11 месяцев назад
Greg Doucette's upcoming video: Cbum is distracted!
@gilliardcarneiro6406
@gilliardcarneiro6406 11 месяцев назад
melhor de todos !!!!!!!!!!!!!!!!!!
@ALEXGaming-up7hm
@ALEXGaming-up7hm 11 месяцев назад
😂😂 background music playing in the gym Gangsta Paradise
@arianhunt
@arianhunt 11 месяцев назад
If you ever read this message, doing a collaboration with big mike van wyck would be awesome, especially during your off season, that would be a video I would watch on a regular basis! Love your content big bro! 🫡🙌🏽
@callumthorsen5474
@callumthorsen5474 11 месяцев назад
What do you think of the changes in the maximum allowed weight for different height catagories? Do you need to make any changes in your prep for it or is it not much of a problem
@GeorgieCM
@GeorgieCM 11 месяцев назад
Have you thought about using the beef isolate instead or in addition to whey for your protein powders like carnivor?
@sekosavage
@sekosavage 11 месяцев назад
YOU ARE MY HERO
@MythicR
@MythicR 11 месяцев назад
Been dealing with a back injury for the past year+ that might be a mild herniated disc, as I was told this past Monday. With only the amount of motivation Chris gives off in his videos, I've forced myself to work around that and was able to get to 220lbs strong. Insane how Chris motivates.
@GamerTitan23
@GamerTitan23 11 месяцев назад
good shit homie, back injuries are the worst
@madisonlyon8
@madisonlyon8 11 месяцев назад
I had a herniated disc almost a year ago and it was the worst pain I’ve ever experienced. I was out of the gym for a year and my one year anniversary from surgery is coming up in less than a month. I can assure you it will get better! I definitely recommend the surgery if they offer it, it changed my life.
@scatolin..r7652
@scatolin..r7652 11 месяцев назад
Coolio, B.I.G., 50 cent, etc...além do treino brabo o som tbm não deixa a desejar 💪
@jbgibson91
@jbgibson91 11 месяцев назад
Big fan from Brazil, Chris! You are the best!
@krishnasharma3203
@krishnasharma3203 11 месяцев назад
Cbum looking like a Viking 🔥 am I the only one who is seeing this
@CODKenny1
@CODKenny1 11 месяцев назад
Thank god Biggie doesn’t get copyright strikes 🙌
@ryanlewis3536
@ryanlewis3536 11 месяцев назад
Let’s goooooo!!!!!!
@laurents.5165
@laurents.5165 11 месяцев назад
fire video
@luwembaroger
@luwembaroger 11 месяцев назад
Big poppa in the background while working out 🔥
@armanhossain7
@armanhossain7 11 месяцев назад
Chris imma big fan of yours❤️
@mitchellmchugh4143
@mitchellmchugh4143 11 месяцев назад
best advice to first year college students on how to still make gains in college while still enjoying the college lifestyle?
@robertkamminga4354
@robertkamminga4354 11 месяцев назад
fucking kills me when cbum yells "WHAT?!" to Calvin. happens every video. Like speak up! 😂
@Jab18
@Jab18 11 месяцев назад
Hahaha I just commented the same thing, the 'WHAT' is literally the loudest cbum ever talks 😂😂
@ChrisBumstead
@ChrisBumstead 11 месяцев назад
Calvin’s a mumbler
@AndrewDembouski
@AndrewDembouski 11 месяцев назад
I laugh every time 😂 both of them talk so quietly apart from the WHAT
@lombardii
@lombardii 11 месяцев назад
Winning Mr O gives you the you don’t need to wear shoes pass. No one else can do this. Seen to many of y’all walking around in socks
@khushwantbhati8240
@khushwantbhati8240 11 месяцев назад
hey chris....u are an inspiration to all....hope i can do the same to somone as u have done to so many others like me.......❤
@radhakrishnaking7306
@radhakrishnaking7306 11 месяцев назад
Love ❤ from india and regards your parents❤. Thanx space for lots everyone hearts 🥰💖
@TheGymMusicaElectronica
@TheGymMusicaElectronica 11 месяцев назад
The piano melodies in these songs are so beautiful. I could listen to this all day.
@ZacariaBenyahya
@ZacariaBenyahya 11 месяцев назад
Stay hard Chris
@MikeLywer
@MikeLywer 11 месяцев назад
What's ur process in losing water weight in prep? Like how much sodium u eat and do u lower it, how much water u drink daily and do u lower it closer to stage day Thanks for posting the videos, u've helped me a lot 😊
@Bubs58
@Bubs58 11 месяцев назад
That’s something personal to everyone, not a one size fits all type of thing.
@nuffinpersonal
@nuffinpersonal 11 месяцев назад
I'm predicting that we're gonna get a back workout vid tomorrow
@tonydonofrio2897
@tonydonofrio2897 11 месяцев назад
Chris quick question, when you say you’re doing blood work, what exactly are you taking a look at? I’ve done mine a couple of times but I just want to know how someone like yourself is taking into account
@nakuljoshi2800
@nakuljoshi2800 11 месяцев назад
dad just posted lesgoo
@FragileSweXD
@FragileSweXD 4 месяца назад
That's why he's the GOAT 😁
@MoH_Axf
@MoH_Axf 11 месяцев назад
1:25 made my day😌❤
@lajaguar2014
@lajaguar2014 11 месяцев назад
If you are on holidays what is better: Dumbbells at home or Unknown gym🤔
@carolinebyrd8841
@carolinebyrd8841 11 месяцев назад
Chris was tried yet he still hit the gym. Nice job 😁
@ChrisBumstead
@ChrisBumstead 11 месяцев назад
Hahah thanks dawg
@Swoledier
@Swoledier 11 месяцев назад
Sir which do you prefer if you only choose one or two. Free weights, machines or cables?
@tgrindtime5764
@tgrindtime5764 11 месяцев назад
I have 2 questions Chris if you would answer when you have time. What's the best thing for gut health and digestion and do you train traps or just rely on other exercises to train them cause I don't think traps play a big role in classic I may be wrong just looking for your opinion. Thanks Chris let's get 5 this year no doubt.
@ombhalerao9110
@ombhalerao9110 11 месяцев назад
for gut health eat more leafy vegetables or anything which has high fiber content n avoid eating junk food
@ombhalerao9110
@ombhalerao9110 11 месяцев назад
for gut health eat more leafy vegetables or anything which has high fiber content n avoid eating junk food
@tgrindtime5764
@tgrindtime5764 11 месяцев назад
@@ombhalerao9110 thanks alot
@NAS4PRESIDENT
@NAS4PRESIDENT 11 месяцев назад
when u looked at the mirror and it came back to you was to tufff!
@samuraigaming2750
@samuraigaming2750 11 месяцев назад
Love from Assam ❤❤❤
@danycam2003
@danycam2003 11 месяцев назад
love
@kazegafuku
@kazegafuku 11 месяцев назад
the way the subtitles interpreted cbum as sebum lmaooooo
@gutorey7869
@gutorey7869 11 месяцев назад
Love u chris
@kennynakawaki
@kennynakawaki 11 месяцев назад
I love how he works out just in socks. I wish I can do that, but barefoot, but my garage floor is kinda dirty 😂
@HAGamingandTechnology
@HAGamingandTechnology 11 месяцев назад
Superb
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