Snow removal is part of life! Especially if you live in Denver, Colorado. There is no way around it, several times per year it is going to snow. And every few years there will be an epic snowfall or blizzard. I love a good blizzard. And as a chiropractor, I feel a particular responsibility to help you SAVE YOUR BACK while you are SHOVELING!
Watch the video for all of the tips!! But I will tell you that Tip #1 is GUARANTEED to save your back and keep you injury-free. When it comes to snow removal, plan ahead, put on some music and have fun! Get your kids involved if you can. My favorite clip is at the end so watch all the way through!
I am here to help! So please SUBSCRIBE to our channel: / @washparkchiro
About Dr. Lisa Goodman. Lisa Goodman, DC, CCSP, CACCP founded Washington Park Chiropractic in 2006 in Denver, Colorado. Dr. Goodman is a Certified Chiropractic Sports Physician (CCSP) and Certified Prenatal and Pediatric Chiropractor (CACCP). She is a CrossFit L1 and CrossFit Kids Certified Trainer. Dr. Goodman incorporates sports chiropractic techniques with prenatal and pediatric patients, she teaches mobility and taping classes locally, and is a contributor to POPSUGAR, Urban Life Wash Park and DC Aligned. She is a committee member on the boards of the ACA Pediatrics Council and the ACA Sports Council. Areas of special interest include prenatal care, ankle and wrist injuries, instrument assisted soft tissue techniques, strength training, and pediatric fitness. Stay connected with Dr. Goodman on Instagram @washparkchiro or @lisakgoodman
Connect with Dr. Lisa Goodman, DC, CCSP, CACCP
Web: www.washparkch...
Facebook: / washparkchiro
Instagram: / washparkchiro
DISCLAIMER: This content (the video, description, links, and comments) is created and published for informational and demonstration purposes only. It is not medical advice or a treatment plan. Consult with a licensed healthcare professional before doing anything contained in this content. In some cases exercise may be inappropriate. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to a licensed healthcare professional or to replace the advice they give you. Washington Park Chiropractic makes no representations about the accuracy or suitability of this content. If you think you may have a medical emergency, call emergency services (911 in the USA) or go to the nearest hospital emergency department. Use of this content is at your sole risk.
30 сен 2024
