SIDEFLIP Tutorial | How to Sideflip 

Unfortunately, you need to change one of them. Which way do you twist when you spin? If you were to jump up in the air and spin, which way would you do it?

Omar Zaki to the left, I backfull in the tramp to the left, but I can almost land a side flip to the right!

Daniel's Life I think you should start practicing sideflips to the left! It will make all your tricks line up.

Omar Zaki I cartwheel left but landed sideflip using right hand on a mat on ground

Hey Daniel's Life, I am the same way ! I cartwheel left but side flips right, I feel like it's this way bc I'm comfortable spinning to my left and I treat side flips like a horizontal 360

Dragan Gagi Jakovljevic Thank you so much! I love this flip.

Dragan Gagi Jakovljevic same

iNetro Freerunning Maybe! I might do a tutorial on the gainer flash!

Omar Zaki sure, gainer flash and cheat gainer r the same right? Im struglling with mine cuz im going to backward haha

iNetro Freerunning Technically they are different but they are very similar.

Omar Zaki ik i cant go side way but i can gainer flash, but my gainer flash moves forward like a gainer idk why the j step is right but i keep going forward

Dacksy You're very welcome! I'm glad that it helped you out!

Monique Nguyen Keep your shoulders sideways. Make sure you don't let your leading shoulder drop down and face backwards. That will cause you to turn around and land backwards.

Omar Zaki thank you

I have a bunch of tutorials on my page like this one! Hopefully this tutorials help you out a little bit :)

Thank you very much! I'm so glad you enjoyed it! I hope this video helped you out

NKL I would definitely recommend learning one of them the other way. Whichever way you twist when you spin, that's the way you should cartwheel and sideflip. I twist to the left so my cartwheel is to the left and my sideflip.

Joshua Gonzales I appreciate it Josh! Practice them a lot and eventually you will master them!

That tends to happen alot in the beginning. Keep working on it and slowly get more comfortable with it and you will be able to control It more and land totally sideways.

My advice is not to overcome fear but to work with the fear. Try to find as many different progressions as possible to learn something. Cartwheels, rolling on the ground, handstands, everything will help you work with the fear over time

And thank you very much.😄😄😄

Wes Tavares Yea! You don’t really need your cartwheel the same direction as your sideflip, it just helps you get the feeling of going sideways. Unless you are doing cartwheel to side flip, they have to be the same side.

Haha yes! Exactly! It's all about the scoop!

My advice to everyone is to try sideflips in as many different variations as possible. Try flipping up onto a soft mat if you have one, or flipping down into a foam pit, sideflipping off a trampoline, or trying to run and sideflip over something. It takes a lot of time but as long as you can practice safely, I believe you will master it

@@OmarZaki thanks i just want to prove the world tht i am talented person too

Sci Fi Thank you! I really appreciate that! Train safe and train hard!

Chinmay Karur Which way do you spin normally? Like if you were to do a standing 360 or a backflip with a full twist? Do you twist left normally or right normally?

Omar Zaki the right side

Chinmay Karur Then I believe you should practice cartwheel to the right side and keep your sideflip to the right.

Omar Zaki cartwheel to the right is really hard for me even though I'm a right hander

Omar Zaki anyways I'll try it

Augustin Bar Best of luck to you!

That's awesome! I'm so glad this tutorial helped you out!

김후영 I definitely agree with you! But with practice, they can be mastered.

Lakewood Squad I'm so glad this helped you out!! Sideflips are the most fun flip once you perfect them so keep working at it!

Supreme You want both legs to be leaving the ground almost at the same time on a sideflip unless you’re doing a step-up sideflip. Practice going through the motions slowly to really solidify them in your body.

honest man You're very much! Make sure to check out some of my other tutorials if you want to learn more!

thanks bro l will you give good tips

FloppyFlishes Thanks man!

Michael Monroe which way do you spin normally? When you jump and do a spin?

Yes

Peter Walker, dood! I had this problem too. Try to square your shoulders when rotating (try to get your back parallel w/ ground when you're upside down). Also swing your back arm (if u flip left, back arm would be right) like a webster swing, so u can generate sideways momentum. Also, turning your torso before u land is good for the extra rotation for an upright landing (and spotting your landing).

Hass Moon Pk By following up with a backhandspring or backflip for those extra style points

It's a great trick, isn't it?? I love the Sideflip!

He just did

Judah Thrall You probably need a stronger take off. Keep drilling sideflips while thinking about height and over time, you will hopefully start to sideflip higher.

Alright, Thanks!

Apperently when u type too

Seenyor Wilcher Haha is that a good thing?

Omar Zaki Lolita not a bad thing, I just think you just look like him a little haha

Seenyor Wilcher, yeah I see it, I guess. Is it the eyes and nose?

Absolutely!

thank u omar zaki

ToneDeafGoose Thank you! Go get it! The sideflip is an awesome trick once you've mastered it.

Angelo Di Mascio Make sure your shoulders don't turn as you flip. That happens because you drop your lower shoulder so that your body turns backwards as you flip. So try to keep your shoulders from turning in the air.

Omar Zaki thanks

Sir Penguin Don't do a gather step on Trampoline. It won't work the same. Work jumping off of both feet at the same time on the trampoline. The technique is much different on the ground. But thank you!

Omar Zaki thanks man I'll try it

Thank you! I love Sideflips. They are such a fun move and can be done anywhere.

Josh Flips Try to keep your shoulders from turning when you flip. If your shoulders drop and turn while you sideflip, it will turn into a backflip.

thanks!

TANDUP ONGYAL Thank you very much! I hope it helped!!

Joseph Kusabs Thank you!!! 🙏

Dennis Gayle Jr What questions do you have my friend?

Gianluca D'Addabbo just do it!

nah, I'm just kidding. learn it on something soft like sand or a matress

That's so good to hear! I'm happy this tutorial was able to help you!