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Signs You're Mentally Tired, Not Lazy 

Psych2Go
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You're not lazy. You're just mentally exhausted or burnout. Share this video if you agree.
With society becoming more fast-paced and productive, people are starting to normalize the habit of overworking. Because of this, people tend to confuse “mental exhaustion” with “laziness” since they both look similar on the surface level. This video might help you remember why it's important to take a break without feeling guilty.
DISCLAIMER: This video is for educational purposes and is based on personal opinions. It is not a substitute for professional advice, but for general guidance. We advise you to always listen to your intuition and always do what is right for you.
Writer: Xinyi Liu
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Yussie Feng
RU-vid Manager: Cindy Cheong
References
Elevate Counseling. (2020). Emotionally Exhausted: 7 Serious Signs of Burnout That Require Your Immediate Attention. Retrieved 15 April 2021, from www.elevatecounseling.com/blo...
Grohol, J. (2018). Am I Depressed or Just Lazy?. Retrieved 15 April 2021, from psychcentral.com/blog/am-i-de...
IDSMED. (2019). 8 Signs You’re Mentally and Emotionally Exhausted. Retrieved 15 April 2021, from www.idsmed.com/news/8-signs-y...
Risher, B. (2021). 9 Signs You’re Mentally Exhausted - And How to Bounce Back. Retrieved 15 April 2021, from www.fatherly.com/love-money/m...
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31 июл 2024

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Комментарии : 1,7 тыс.   
@fiona_gamelo
@fiona_gamelo 3 года назад
WHY DOES THIS HIT ME PERFECTLY
@raythehomie123
@raythehomie123 3 года назад
Same
@elke539
@elke539 3 года назад
Same
@KelvinWKiger
@KelvinWKiger 3 года назад
Same
@ExistentInsomniac4ever
@ExistentInsomniac4ever 3 года назад
Same?
@ezziemee9634
@ezziemee9634 3 года назад
same
@datboi6954
@datboi6954 3 года назад
1. you don't feel motivated 0:48 2. you can't focus or concentrate 1:20 3. small tasks seem overwhelming 1:51 4. you constantly dream and fantasize about a drastic change 2:23 5. you get easily irritated 3:09 6. resting isn't helping your energy levels 3:43 I hope I could help!
@aleks72_6
@aleks72_6 3 года назад
Thank you!
@elq8
@elq8 3 года назад
thank you
@balasubramaniam2761
@balasubramaniam2761 3 года назад
Ah yes the time traveller
@zeezeeplayer3
@zeezeeplayer3 3 года назад
thanks
@boorave
@boorave 3 года назад
Ty :)
@jadeplayswithanimations9011
@jadeplayswithanimations9011 3 года назад
Me who can relate to literally every sign: "Meh, i'm just really lazy as heck-"
@maxim_ssc
@maxim_ssc 3 года назад
same
@fluoriteaishiteiru7733
@fluoriteaishiteiru7733 3 года назад
God this is just too relatable😭
@SillySamWho
@SillySamWho 3 года назад
I kept saying that like, man. I’m lying to myself and it doesn’t make myself feel better 🧎🏻
@brn2pil928
@brn2pil928 3 года назад
Mate, wet through this then finally understood my emotions. I'm quite confident on how accurate I can read my emotions now. You cannot escape, the fire exit is to process it
@shootingstardragon7764
@shootingstardragon7764 3 года назад
Way too relatable
@ToniJay123
@ToniJay123 3 года назад
This is what I have been trying to explain from over a year now and people does not understand me. Thank you so much for this video. I am MENTALLY EXHAUSTED not LAZY.
@nerizepansit1032
@nerizepansit1032 3 года назад
Same here
@rishabhsrivastava4632
@rishabhsrivastava4632 3 года назад
Same here mate
@korianbrown3069
@korianbrown3069 3 года назад
Same
@luul830
@luul830 3 года назад
Same
@footentry0501
@footentry0501 3 года назад
OMG Same!
@BlazeLibra
@BlazeLibra 3 года назад
And then my brain says "you're just looking for an excuse to be lazy"
@darajoyce5514
@darajoyce5514 3 года назад
Hi same
@scraplichfield994
@scraplichfield994 2 года назад
It's to be expected. Your parents, sometimes your teacher, don't really take your excuse and ask you to finish your work.
@berrybear177
@berrybear177 Месяц назад
Yes they do, they just get angry at you for wasting your time with your excuse
@kpopfpx6767
@kpopfpx6767 3 года назад
it scares me that im finding abt this now and how all these fit me perfectly.
@shornazawah9955
@shornazawah9955 3 года назад
I can totally understand what ubr saying
@jvsamv
@jvsamv 3 года назад
Same here Deku
@mogomelia
@mogomelia 3 года назад
all 6 are true for me too, except i didn't do anything to begin with. i don't know why I'm mentally exhausted, i didn't do any work and I haven't been doing much at all the last year.
@chair9260
@chair9260 3 года назад
Me too dud maybe I hould check a doctor..... Nah I'm gonna go watch shrek instead
@HoradricGuitar
@HoradricGuitar 3 года назад
You’re training too hard to fight all for one. The stress and pressure of becoming the no. 1 hero is starting to take a toll on you.
@zaharabliss106
@zaharabliss106 3 года назад
i'm just tired of everything, I want to be better and feel better but I have little emotional support and I just want to rely on someone other than myself.
@seb_thoms
@seb_thoms 3 года назад
Same
@your_local_gayass
@your_local_gayass 3 года назад
Same
@Ash_the_crybaby
@Ash_the_crybaby 3 года назад
Same i just can't take it anymore...
@shatteredscry
@shatteredscry 3 года назад
I feel that
@nakshatramusic21
@nakshatramusic21 3 года назад
Same
@sum1has2
@sum1has2 3 года назад
Holy crap. I didn’t feel like I was depressed but had zero energy to do anything. I hit ALL six, and it’s not like “me”. THANK YOU!
@muggle4835
@muggle4835 3 года назад
Read the title again . It says " mentally exhausted " not depression
@victor1189
@victor1189 3 года назад
@@muggle4835 he's saying depression wasn't the right word for how he was feeling and that "mental exhaustion" was. And the video helped him realize that.
@rckahale
@rckahale 3 года назад
Me: Could there BE any more similarities? Inner me: Stop challenging the universe, deal with these first.
@cameronray4107
@cameronray4107 3 года назад
Sorry, but what do you mean by “challenging the universe “ ?
@bisquirrel1393
@bisquirrel1393 3 года назад
@@cameronray4107 by saying “could there be more similarities?” their inner self is saying “no dont ask that!!! if you do, the universe will think you’re challenging it and itll give you more similarities that YOU DO NOT WANT”
@cameronray4107
@cameronray4107 3 года назад
@@bisquirrel1393 ok. Gotcha. Thanks for clearing that up for me 😁
@srinithi7288
@srinithi7288 3 года назад
Me: has all signs Also me: "Nah, i'm just lazy"
@darajoyce5514
@darajoyce5514 3 года назад
SAME
@cloudyy4301
@cloudyy4301 3 года назад
SAAAMMMEE
@raddii3850
@raddii3850 2 года назад
ikr 😭
@kittyinfinita792
@kittyinfinita792 2 года назад
sameeeee
@yamaagamingyt
@yamaagamingyt Год назад
SaMeEeEeeeEeeEe
@ethanotoroculus1060
@ethanotoroculus1060 3 года назад
There's gotta be something wrong with this, but I freaking _cackled_ when the leaf character started filling in all their answers with a. What an accurate representation of the numbness you were describing.
@blendyboi5023
@blendyboi5023 3 года назад
His called psi I think
@Psych2go
@Psych2go 3 года назад
Yup, our main character/mascot is named PSI.
@greatwavefan397
@greatwavefan397 3 года назад
@@Psych2go I thought PSI did Gangam Style
@dia3899
@dia3899 3 года назад
@@greatwavefan397 it’s PSY that did it lol
@lynn1533
@lynn1533 3 года назад
ugh, I wish my parents would understand how mentally exhausted I am. I refuse to even step one foot outside. I'm literally so tired of everything. why does life have to be so hard.
@rabiaonlineclothingstore1312
@rabiaonlineclothingstore1312 2 месяца назад
Do you know how to fix mental exhaustion
@LOLITANOIR
@LOLITANOIR 3 года назад
Yes, this is really relatable, I can't even last 2 seconds reading a book now.
@sariehopkins1134
@sariehopkins1134 3 года назад
Me too
@usiwo9426
@usiwo9426 3 года назад
Me too, can't read for my upcoming exams.
@SparklSeoul
@SparklSeoul 2 года назад
I miss having the joy of reading usually I memorize a lot… anhedonia is hitting hard in other words…. it is like I’m losing the pleasure day by day of what I enjoy. I think I should consider dropping the label bookworm... I can be quite forgetful and remember so little about what happened in the book and zone out too I have to reread over and over 💔
@Simon0501
@Simon0501 3 года назад
You're doing well, everyone, we can try our best to do it. Edit: Thanks for 500 likes and some meaningful concepts. Plus: I hope these musics can comfort you: sky_delta - Lumia (from Arcaea) ARForest - Journey (from Lanota) Fells - Tell Me It's Okay
@nakshatramusic21
@nakshatramusic21 3 года назад
Please remember me when I'm gone 🥺😥
@nakshatramusic21
@nakshatramusic21 3 года назад
Remember me as a guy who loves to spread positivity
@dera771
@dera771 3 года назад
Yeaaaa
@toonanvideos5917
@toonanvideos5917 3 года назад
@@nakshatramusic21 pls there are people who need you dont comit suicide
@nakshatramusic21
@nakshatramusic21 3 года назад
@@toonanvideos5917 but I'm going through soo much pain...
@meghgupta4366
@meghgupta4366 3 года назад
I have been feeling this since last 3 months & I am amazed to see this as a sign from universe because I can closely relate to this and I just do not wish to feel like this anymore. I am not lazy but mentally exhausted.
@ricenoodles-4800
@ricenoodles-4800 3 года назад
ayo i wanna take a break and all but- my 5 thousand word essay simply refuses to allow me
@Psych2go
@Psych2go 3 года назад
Make sure you're not writing your essay last min before it due! It can be extremely stressful! it's all about planning ahead.
@heby1757
@heby1757 3 года назад
Ik the feeling I finished mine last week and now I'm too lazy to study rn lol
@Royal_121
@Royal_121 3 года назад
UGH I hate essays, I hate writing in general. All I would do was just procrastinate on what I’m gonna write about for hours straight wasting time. And i’m just in middle school, I can’t even imagine the high school and college assignments, now that scares me!!
@heby1757
@heby1757 3 года назад
@@Royal_121 I'm in college and it is hell
@Royal_121
@Royal_121 3 года назад
@@heby1757 *YIKES* 😬
@BennuSauce
@BennuSauce 3 года назад
Now I just need to try to convince my mom for thousand time that I'm not lazy, I'm trying my best, I just feel exhausted all the time
@emxlyisdead
@emxlyisdead 3 года назад
i've found it hard to explain to my mom. she doesn't believe i can be that kind of tired at 18
@darajoyce5514
@darajoyce5514 3 года назад
Yes, I keep saying to myself that "I'm just 16, I shouldn't be tired coz I'm not working yet haha"
@emxlyisdead
@emxlyisdead 3 года назад
@@darajoyce5514 it sucks, idk in a way it's like invalidating because even when i'm alone i tell myself i'm being dramatic or that i'm selfish for even feeling that way
@LapisGacha
@LapisGacha 3 года назад
My parents and family think that I’m lazy, and when I tried telling my dad and mom, I’m mentally exhausted they said “you just lazy” or how my dad said “it’s your fault, you do this to yourself”. Thank you for this, I’ve started to think I was being lazy, but this video really put things in perspective for me. 💓
@meenaahuja7866
@meenaahuja7866 3 года назад
These animations are so cute and lively They can make anyone's day better 😊
@Psych2go
@Psych2go 3 года назад
Thank you! So happy to hear you enjoyed our animation videos! It makes learning fun and easier! - Cindy
@meenaahuja7866
@meenaahuja7866 3 года назад
@@Psych2go 😍
@alittlepigeon3647
@alittlepigeon3647 3 года назад
I relate to most of these but I have a feeling that in reality I am just lazy, but I don't know how to stop being lazy. I think all the school work and everything I've been putting off for months has piled up and now Im too scared to even start doing any of the stuff that I need to do anyways idk why Im writing this in a yt comment section bye
@djxjxjdhdcixjsxixnsjxjx7132
@djxjxjdhdcixjsxixnsjxjx7132 3 года назад
SAME i have sm to do that i dont even wanna start bc even thinking about it gives me anxiety
@nerizepansit1032
@nerizepansit1032 3 года назад
@@djxjxjdhdcixjsxixnsjxjx7132 then try to work it little by little, so that it won't be overwhelming (and btw don't multi-task, it'll get worst, trust me)
@_adelaide_rose_
@_adelaide_rose_ 3 года назад
I'm so early!! This is really helpful because I have felt tired with Covid Fatigue. TYSM!!
@Psych2go
@Psych2go 3 года назад
Thanks for tuning in early! - Cindy
@kimberlybogert7031
@kimberlybogert7031 3 года назад
Aww Sitich ☺️💙with Glasses and you take care ok deary(sorry I called most everyone that)😓but take care tho ok.🌸🌺
@_adelaide_rose_
@_adelaide_rose_ 3 года назад
@@kimberlybogert7031 That's OK. Thanks! I really like Stitch and I wear glasses so I thought it would be suitable. Thanks! I'll try my best! ♡ You take care too! God bless!
@olive7894
@olive7894 3 года назад
ok, my parents have been saying that i’m lazy but i think just being fatigued from low social interaction and just stress overall
@kimberlybogert7031
@kimberlybogert7031 3 года назад
@@_adelaide_rose_ Thank you💕 (´∩。• ᵕ •。∩`) 🎀Awww ok that's very Cute.🤓☺️🌸🌺
@Psych2go
@Psych2go 3 года назад
How to self-love ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZsTKyYOuK84.html 6 Simple Self Care Tips To Become A Better You ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bARpudRvNgA.html More self care on our main channel! !DISCLAIMER: This video is for educational purposes and is based on personal opinions. It is not a substitute for professional advice, but for general guidance. We advise you to always listen to your intuition and always do what is right for you.
@j_playz8487
@j_playz8487 3 года назад
Ok
@PlanetCat
@PlanetCat 3 года назад
Hi Psych2Go
@eunahjang
@eunahjang 3 года назад
Hi
@NenaLavonne
@NenaLavonne 3 года назад
♥️♥️♥️
@thewea3042
@thewea3042 3 года назад
As a person in pain I agree all the videos you made and all of them are accurate.
@jem7016
@jem7016 3 года назад
Omg, how did y'all know??? I've been feeling so tired lately. Like I am not even joking, getting out of bed is hard. I was contantly thinking that if I just sat down and started working it would all be better, but no... my consentration is nowhere to be found. Do you think you can make a video about how to recover from mentall exhaution? I would really appericeate it!
@forgthepowerfuleatsass
@forgthepowerfuleatsass 3 года назад
I promote this I need some advice too
@aiminathusha3629
@aiminathusha3629 3 года назад
Hellooooooooo everyone Just A Daily Reminder Please Drink Your water Know that you are loved Don't skip meals Don't hurt yourself Don't leave this world You are worth it The world wouldn't be what it is rn without u ❤❤❤❤
@memeurr--dreemurr8530
@memeurr--dreemurr8530 3 года назад
Thank you. Trying to beat my self harm addiction. Clean for two weeks so far 💚
@emzmalasarte417
@emzmalasarte417 3 года назад
This video relates. I've been mentally exhausted. Every single day
@maxim_ssc
@maxim_ssc 3 года назад
me too
@miriamprimo4979
@miriamprimo4979 3 года назад
Have a great day you beautiful soul✨🍃
@Psych2go
@Psych2go 3 года назад
You too! - Cindy
@greatwavefan397
@greatwavefan397 3 года назад
Beautiful psyche
@manushreepatra3328
@manushreepatra3328 3 года назад
I finally found the reason why I was feeling so irritated all the time. I used to be good at studies, but now I feel like everything is burdensome. Nowadays, I daydream a lot too. I can fully relate to the 2-3 signs you have mentioned in the video. Thank you very much! Now that I know what my condition is, I can put effort to cure it!!!! :)
@foxyloon
@foxyloon 3 года назад
This explains quite a lot, considering what happened to me during high school, my first job, and now my current job. Early on, I would be doing well, performing as expected, but would usually experience a steady decline after a year or so. After a while, it was like I "checked out" and stopped caring if I was doing well in school, or if my work performance was at an acceptable level. It would get to the point where someone would intervene, whether it was my manager, or a parent/teacher meeting, and they'd question why I was doing so poorly despite having such a good start. So many times, I've heard "C'mon, you're very smart! You were doing so well! Why aren't you applying yourself, now?" I couldn't give an honest answer to that for a long time, but now I realize it was because I was mentally, and sometimes physically, exhausted, to the point where I would effectively shut down. I also learned that my mind fatigues much more quickly than the typical person, after being diagnosed as highly sensitive by a therapist. Having to process that sheer volume of sensory information in an unfamiliar and chaotic working/learning environment is another contributing factor to all this.
@eileenbraswell3791
@eileenbraswell3791 2 года назад
Not this being me halfway through high school and now in college 🥲
@DoraAhhahahhahahahhahahahigh
@DoraAhhahahhahahahhahahahigh 3 года назад
Let me just- * sends to my parents cus they said that I’m lazy- *
@eunahjang
@eunahjang 3 года назад
Yesh
@manar7058
@manar7058 3 года назад
ROFL. ur pic made me laughin' with tears
@n.k.7596
@n.k.7596 3 года назад
ur profile pic LMAOOO 🤣🤣
@shatteredscry
@shatteredscry 3 года назад
@black lives matter my dad would go on a philosophical journey to prove me wrong
@DoraAhhahahhahahahhahahahigh
@DoraAhhahahhahahahhahahahigh 3 года назад
@black lives matter Same tho- I also got the.... belt
@schormu
@schormu 3 года назад
Oh my goodness how are almost all of your videos so relatable. I love it
@itoldsunsetaboutme8117
@itoldsunsetaboutme8117 3 года назад
everytime i read your titles, it feels like you are comforting me. I feel so exhausted, if only i could sleep and never wake up...
@breadoflife7775
@breadoflife7775 3 года назад
Never wake up? Please don't say like that, your life matters , don't give up, you can talk to me:) we can be friends, and don't think you are alone okay. Tell me what's wrong?
@dxrk2737
@dxrk2737 3 года назад
Even though I relate to this so much and my parents call me lazy, I still don't have the courage to show them this video..😔
@y_i860
@y_i860 3 года назад
M2
@nerizepansit1032
@nerizepansit1032 3 года назад
Same
@xmanu_
@xmanu_ 3 года назад
we’re all going through difficult times together, hope we can all get better together too ♡
@edgn2336
@edgn2336 3 года назад
Este vídeo me define totalmente, últimamente me estaba sintiendo muy culpable por no sentirme con la suficiente energía para hacer nada, he sentido que cualquier cosa (por más pequeña que sea) me irrita mucho e incluso he tenido muchos problemas para poder concentrarme en mis tareas escolares e incluso en las cosas que disfruto hacer, ahora que conozco cual podría ser el problema intentaré adaptar mi rutina para continuar siendo productivo y a la vez reducir el estrés u otros factores que causan que me agote mentalmente. Muchas gracias 😃
@veezinha
@veezinha 3 года назад
Oh my God, I've never related SO MUCH with a video like I did to this one. It's like you described my life in the past few years. I still don't know where I should begin because there's still a lot of stigma that I'm just being lazy, unmotivated etc and not mentally exhausted. It's hard to try to swim all alone. I hope this feeling will end one day and that I can get my energy and my vibes again. Thank you so much for the video and also for this channel. It's always a good relief to know that I'm not alone, I'm not the only one feeling this way. Cheers xx
@angelapauline2993
@angelapauline2993 3 года назад
I used to wake up early, do my modules before deadline, to be afraid of DEADLINE, be motivated everyday... I always thought that there's something missing in my everyday life. Thank you for letting me know that I am surely Exhausted, not lazy😔
@nishan125
@nishan125 3 года назад
Hey Psych2go, I really really so so grateful for your presence.. Lots of love from me. ❤❤ Thanks Cindy..
@WindyWooshes
@WindyWooshes 3 года назад
I was just talking to my mom about this, because I'm annoyed that she keeps saying I'm lazy in school, but it's really just that I've been struggling lately and feel really unmotivated
@WindyWooshes
@WindyWooshes 3 года назад
@@yournewfriend6247 Thanks, I'm trying my best to get myself together!
@SoldierOfFate
@SoldierOfFate 3 года назад
It is disappointing that society refuses to understand that the current learning system for schools is not for everyone. I had enormous difficulties throughout my 12 years because I eventually learned that I was a more hands-on and "in the field" person once I started working.
@Rozehunnie
@Rozehunnie 3 года назад
I don't even remember when this started, but it was recently.. It felt like all the negative emotions and thoughts hit me simultaneously, and I tried distracting myself with work, funny videos, searching on Google how to deal with negativity (which made it worse for some reason). There was a point I felt so small and helpless I wanted to curl up a drown myself in tears. But you helped me so much, I feel calmer, and accepted that I can have those emotions because everyone does. I'm very grateful for your channel, thank you so much!
@erin.m.
@erin.m. 3 года назад
I liked this video so I can come back to it when I need to remind myself that I’m not lazy I’m just mentally exhausted. For the past few weeks I’ve been extremely mentally exhausted (according to this video) but I kept beating myself up because I thought I was being lazy. This video really helped me feel better. Thank you! ❤️
@tsubakisensei2094
@tsubakisensei2094 3 года назад
" Did you relate to any of the signs we mentioned ? " Me who relate to every single one of them : 🌚💔
@maxim_ssc
@maxim_ssc 3 года назад
I releated to them all too
@tsubakisensei2094
@tsubakisensei2094 3 года назад
@@maxim_ssc , I feel good that I'm not alone 😅
@maxim_ssc
@maxim_ssc 3 года назад
@@tsubakisensei2094 I already saw, like 15 comment with people releating to this to! we are not alone :D
@nerizepansit1032
@nerizepansit1032 3 года назад
@@maxim_ssc yeshh
@jessacuadra8698
@jessacuadra8698 3 года назад
Same
@hyunjinsamericanhoe1078
@hyunjinsamericanhoe1078 3 года назад
thank u so much for posting videos!!
@Psych2go
@Psych2go 3 года назад
Thanks for your support! - Cindy
@hyunjinsamericanhoe1078
@hyunjinsamericanhoe1078 3 года назад
@@Psych2go no really thank you! I was able to notice signs, and consult a professional! I have been going through therapy, and so far it’s going well!
@cer2951
@cer2951 3 года назад
This was....exactly what I needed today. Right when I was telling my friends I didn't know what was going on, I found this. Thank you for being there for everyone.
@lorimasters683
@lorimasters683 Месяц назад
Wow!! This hit me. I have all these signes!! I have been so hard on myself thinking I'm just lazy.
@Arctic_and_The_F0X
@Arctic_and_The_F0X 3 года назад
Well, then how can I fix it WITHOUT having to rest?
@fernandabarrientos9697
@fernandabarrientos9697 3 года назад
Thank you so much, Psych2Go! You have been helping me to understand more about my feelings during quarantine 🥺 it’s been a really hard time to a lot of us
@wendychavez5348
@wendychavez5348 3 года назад
Yes to all of these! I know I'm overworking myself, exactly because I want to help in all ways possible, and when the world went into lockdown I got hired for yet another essential job. A year later I'm aware of the overwhelming exhaustion, yet unwilling to give anything up even to retain my sanity.
@not_normalx0x
@not_normalx0x 3 года назад
Thank you. I have been feeling more exhausted than ever before because of school and very tired. Etc. This helped!
@Psych2go
@Psych2go 3 года назад
Glad it helped!
@sophiap.6952
@sophiap.6952 3 года назад
no wonder i feel like crap all the time and i can’t say it’s my period throwing me off because i’ve been like this all school year. unfortunately i’ve ruined my school year in the worst way and need to do summer school so i don’t completely fail a year i guess
@theackermanteam4626
@theackermanteam4626 3 года назад
Same here. Instead of relaxing I need to study in the summer. All bc of this shit >:(
@nancy6921
@nancy6921 3 года назад
How about a video on what you can do to help yourself if you relate to all these signs....
@antibioticslogic3198
@antibioticslogic3198 3 года назад
4:00
@antibioticslogic3198
@antibioticslogic3198 3 года назад
Hey you should just lie down and think about nothing for a few minutes literally a blank mind and don't pay attention to the urge telling you to do or think about something. The goal here is not thinking analysis but rest of the mind.
@theodor7096
@theodor7096 3 года назад
the journal REALLY HELPED ME A LOT. Im thankful that i started writing.
@Psych2go
@Psych2go 3 года назад
Thanks for sharing. Did you relate to this video?
@asleepellie1600
@asleepellie1600 3 года назад
your voice is so soothing, i would absolutely love if you did a podcast and went into more detail about this stuff! it would be super interesting and as someone with insomnia it would help soooo much to make me fall asleep.
@_len3021
@_len3021 3 года назад
you not only read my mind, you also read my emotions. 😢
@sanjay6969
@sanjay6969 3 года назад
You guys really helped me get better
@HopefulTribe
@HopefulTribe 3 года назад
So been there! Thanks so much for sharing!!!
@InternalEye
@InternalEye 3 года назад
Love these videos as always. This time the colours in the animation were so rich and warm, it was wonderful to see, thanks.
@Psych2go
@Psych2go 3 года назад
Glad you like them! :) Thanks for sharing your feedback on the animation too. Would you like to see more of this animation?
@InternalEye
@InternalEye 3 года назад
@@Psych2go For sure :)
@i_kuchika
@i_kuchika 3 года назад
Suitable at this Covid-19 lockdown situation......😷
@educateyourself24
@educateyourself24 3 года назад
WOWWW this knowledge i MUST share with you i know how it works FINALLY you have the power to attract ANYTHING to Youuuu❤❤❤i love the donation live the other day
@Psych2go
@Psych2go 3 года назад
Thank you! We exceed the fundraiser's goal!
@educateyourself24
@educateyourself24 3 года назад
@@Psych2go thats so awesome 🙌🙌❤
@troia6899
@troia6899 3 года назад
Thankyou so much Phsyc2go, you have really helped me and Phsyc2goers are very kind, you both have helped me calm down better than anyone i know
@hiimemi1876
@hiimemi1876 3 года назад
I love this channel so much, because of these videos i finally reached for help and i started feeling better. Thank you so much for this kind of content. I love you PSI!
@katieshowYansim1614
@katieshowYansim1614 3 года назад
No wonder why I feel tired everyday is because I keep maladaptive daydreaming I guess daydreaming can also lose energy I think? Because everytime I day dream I feel exhaustion and when I'm making a story for my video but the mind is faster than my physical body thats why I feel tired and easily get sleep in the afternoon even though I want to finish it
@yourstrulydiablo
@yourstrulydiablo 3 года назад
Perfect timing! I’ve been feeling this way for a while now, and just now I was thinking about whether I was being lazy or if there was another reason. Y’all read my mind xD
@arabiansandboa
@arabiansandboa 3 года назад
Ikr? I even almost had a breakdown over this today...😅
@yourstrulydiablo
@yourstrulydiablo 3 года назад
@@yournewfriend6247 awww🥺🥺 Thank you, kind stranger🙏🙏 And same to you, I hope you’re doing well, wherever you are❤️❤️
@yourstrulydiablo
@yourstrulydiablo 3 года назад
@@arabiansandboa Oof, I hope you’re okay😔😔 Don’t push yourself too hard if you feel mentally exhausted, and don’t think that you’re being lazy, it’s okay to take some time for yourself. Stay safe❤️
@uncreativelypix
@uncreativelypix 3 года назад
I’ve been feeling like this for the past few weeks. I’m so exhausted. Thank you for guidance.
@soumyakantabehera7507
@soumyakantabehera7507 3 года назад
My parents always make me mentally exhausted but when they see me to be mentally exhausted my parents are like "stop being lazy and be active" on the other hand I also used to feel the same that I'm lazy but this video just proved me that what I think for myself is wrong. TYSM!!! Psych2go your videos give me clarity whenever I'm confused about my personality and mental feelings❤❤❤
@Emmawow12
@Emmawow12 3 года назад
this is perfectly timed video ty Psych2Go! so helpful!!💕
@professorcoco4838
@professorcoco4838 3 года назад
i wanna bite this cute sketchs!!! goshhhh so cuteee
@dearone5000
@dearone5000 3 года назад
Thank you so much for this video. For months and months I've been so angry with myself since I just thought I was lazy..... I related to all the signs and I immediately felt a lot better knowing what it was. Anyone else suffering with this I really feel you and feel free to reach out to me anytime xxx
@barryblue1065
@barryblue1065 3 года назад
Hey I really love your channel it has really helped me lately.
@Psych2go
@Psych2go 3 года назад
Glad you enjoy it!
@miaowuu
@miaowuu 3 года назад
please agree with me, the voice is calming-
@vik820
@vik820 3 года назад
YES
@Danzeil
@Danzeil 3 года назад
Indeed!
@brayncilliers4577
@brayncilliers4577 3 года назад
I agree with you!
@rhysnybo3420
@rhysnybo3420 Год назад
I just called up my aunt and had a lovely conversation and told her what was going on so I talked to one of my family members felt great after the conversation
@VenusIsJaded
@VenusIsJaded 6 месяцев назад
This hit me so hard, it's so true :(. I've been mentally exhausted for a four years now but this past year, it's really at it's worst. It never got better, it always gradually getting worse
@coldcloakmusic6630
@coldcloakmusic6630 3 года назад
Dang. This was me during my last 2 years of college. Unfortunately the signs were already present years before due to an undiagnosed illness. I really wish my parents had taken me to the doctor instead of forcing me through things. Remember to have compassion for yourself and it’s ok to take a break and figure out what’s wrong. A few months off for a great life later is way better than forcing yourself through life when you’re not well ❤️
@yupip8847
@yupip8847 Месяц назад
What was your undiagnosed illness?
@coldcloakmusic6630
@coldcloakmusic6630 Месяц назад
@@yupip8847 narcolepsy…fun times 😂
@simplyramble9660
@simplyramble9660 3 года назад
Right in time :D Just today I was starting to wonder about why I can’t get anything done and feel tired even after a good rest All of the things are happening to me...
@ravencherry_
@ravencherry_ 3 года назад
I have a presentation and 2 exams for tomorrow but here I am watching your video and getting more understand why I felt sooo unmotivated lately. even just to fold my laundry, I had to contemplate for an hour to decide when I will do that.... being a grad student and anything we have to do are not easy, especially in these pandemic days. I do hope everyone finds joyful things in daily life, even just from the simplest forms. thank yoy psych2go, always be my favorite🌟
@keychabudgets
@keychabudgets 3 года назад
Thanks soooo much! I’m going through this right now. I’m a virtual teacher and I just don’t have the mental bandwidth to cope. I truly appreciate the tips. So glad I found your channel. 🙌🏾💕
@Psych2go
@Psych2go 3 года назад
No problem :) We are happy to help! How many signs described you?
@keychabudgets
@keychabudgets 3 года назад
@@Psych2go yes 5 of them...every one except the one about not being able to focus on simple things like chores.
@lotusandlilies457
@lotusandlilies457 3 года назад
Im the type of person to do things cheerfully but lately i've been experiencing laziness(which im not most of the time) and these things are actually whats happening to me....
@shatteredscry
@shatteredscry 3 года назад
Yeah, I’m usually very ‘bubbly’ and ‘overly energetic’ as people have described me, but I feel like I have the self motivation of a slug in a CrossFit race lately 😅 tbh I have been through some tough events (don’t wanna say traumatic but intense moments that constantly test my mental health) in the past year so there’s that.
@shatteredscry
@shatteredscry 3 года назад
Hope you get readjusted soon to the point where life feels in bloom again ❤️
@morjanakter6033
@morjanakter6033 3 года назад
Omg! The video just came out in the prefect time! I m very exhausted for following the same routin over and over again for 4 month and can't do anything anymore ! This video helped a lot ! Thnx
@laurasantos450
@laurasantos450 3 года назад
i love this channel so much, every time that im felling someting you guys post exatcly what im feeling
@jaffetmalacad4548
@jaffetmalacad4548 3 года назад
Hello, Can I suggest u to make a video about "Signs you can be a good psychologist or how to be a good psychologist" thankyou so much!
@leila1263
@leila1263 3 года назад
I think this video is describing what I’m feeling right now...
@maxim_ssc
@maxim_ssc 3 года назад
same
@Aperoo
@Aperoo 3 года назад
Never
@lotusandlilies457
@lotusandlilies457 3 года назад
Your channel is really heplful for me to understand more about these things! Thank you so much for making this channel!!
@Psych2go
@Psych2go 3 года назад
Thank you! We're trying our best and I think we're on the right track! :) If there are any topics you like us to cover. Feel free to comment in any videos! - Cindy
@queenrose7486
@queenrose7486 3 года назад
I'm impressed with every video of yours. It helps understand myself better. Thank you so much. Lots of appreciation and love ❤️❤️❤️.
@maryreimarionette2856
@maryreimarionette2856 3 года назад
This explained what I'm going through right now. I stopped my education for a while because I felt 'overwhelmed'. Even the simple assignments, I couldn't get it done because I get distracted by the things around me. I felt guilty because I thought I wasn't doing my best and I was just being lazy. I'm glad I encountered this video. Before seeing this, I was troubled on what was actually going on with me. So thank you ^u^
@skitterycash04
@skitterycash04 3 года назад
I need to say this: I think I'm recently depressed and very anxious because I have a lot of responsibilities and as thevideo says, I dont feel motivated. First (I'm 17, Male) I have to go to my online classes, I think some of them are a waste of time but anyways I have to attend, then, I have to do all my homework of 11 assignments, (it's important to mention that I do my best to be the best in class and have the best average and grades, rn I have 9.8 average) then i have to help any friend or whatever with their homework, I have to eat, exercise a bit, help my parents with the chores and activities in the house and finally like at 4 or 5 I'm completely free, but... My main bad thing is that, apart from those stressing things, I have a youtibe channel, I focus on art, tutorials maybe some diy, I have a couple of lego videos, and a lot of illustrations in my style, but the issue is that youtibe is another big responsibility in my life, I have to record, edit, and upload and sometimes I just dont feel like recording, or if I have all the clips, i dont want to edit, and sometimes I get angry and frustrated because I dont have enough storage in my ipad to download the full video (I record in my ipad because I'm not rich and new in youtibe) and all that makes me really stressed. And all those responsibilities and time spent just for not even being monetized on RU-vid, I dont have money to make more videos or to make a better quality (my videos aren't bad but i think they can improve) The fact that i dont get a reward for my videos is what's making me sad and depressed and anxious and stressed because I out effort on that and for example in my last video I only got like 79 views and 15 likes, and the views are from me rewatching the video and the likes are from me and my family and close friends. Idk what to do, should I keep doing my videos until I grow and grow bigger, or should I stop, or even doing them with less frequency until I get monetized or grow more
@muhammadsaifali4274
@muhammadsaifali4274 3 года назад
Let me tell you one thing, success always takes time and this law specially applies to RU-vidrs. And the fact that you're not giving up and still going on with your channel even with the burden of 11 assignments is amazing. So brother you are doing a great job and please keep uploading new videos every week. I hope you'll become a successful RU-vidr one day. Good luck😊
@muhammadsaifali4274
@muhammadsaifali4274 3 года назад
Btw I'm 16(male) and have also gone through a similar situation once so I can totally relate to your struggles. Anxiety and depression are hard to deal with but not impossible. So stay safe and I hope these problems will fade away soon
@skitterycash04
@skitterycash04 3 года назад
@@muhammadsaifali4274 thank you for your support, today I was a bit upset and overwhelmed and your comment made my week. And if you need a friend or someone to tell something, you can tell me, just reply this and I'll send you my ig username!! You dont have to pass through the same as me at 16 so I'd be more than happy to help you!
@muhammadsaifali4274
@muhammadsaifali4274 3 года назад
@@skitterycash04 that would be great
@skitterycash04
@skitterycash04 3 года назад
@@muhammadsaifali4274 I'm luisferbarra17 and have a pic of friends with painted faces
@Sangi_sings
@Sangi_sings 3 года назад
It's relieving to know that this video is relatable but when I think of the effort you put into creating this video and think of how productive you were I feel guilty😅
@AzureTakeru
@AzureTakeru 3 года назад
This channel have changed for the good and I'm really happy and really thankful for all of the content you guys have been making and this will always be forever in my heart and that will never change😊😊😊❤️❤️❤️
@Psych2go
@Psych2go 3 года назад
We're happy to help :) Did you relate to the video?
@samuelhere41
@samuelhere41 3 года назад
I relate to almost all of these
@samuelhere41
@samuelhere41 3 года назад
@@yournewfriend6247 thanks
@tatertots4bots681
@tatertots4bots681 3 года назад
Same
@tanikawashington8246
@tanikawashington8246 3 года назад
Me too, I'm dealing with it as well.
@arabiansandboa
@arabiansandboa 3 года назад
I relate to all of them... I'm sorry you're going through this❤
@samuelhere41
@samuelhere41 3 года назад
Worst thing is my mum thinks I'm lazy
@deborahkoid8758
@deborahkoid8758 3 года назад
For the first time I’m early ✨✨
@Psych2go
@Psych2go 3 года назад
Thanks for tuning in early! - Cindy
@AngelaJ128
@AngelaJ128 3 года назад
It’s crazy how accurate everything was. Like you read my mind or something.
@xmvira
@xmvira 3 года назад
Thank you for making such helpful content, ever since I started watching these videos it started to sort things out in my life, thank you for trying to help others be happier :)
@mazualaparte5385
@mazualaparte5385 3 года назад
Am I the only one who gets anxiety at school because I feel like I'm a nobody? I have friends .. But I'm always left out, not to mention I'm not classmates with any of my "friends" This year.. Once I stayed alone on PE and when I came home I just cried.. Is it abnormal to be embarrassed of being a loner?
@maxim_ssc
@maxim_ssc 3 года назад
I think its norm
@mazualaparte5385
@mazualaparte5385 3 года назад
@@maxim_ssc what's that?
@maxim_ssc
@maxim_ssc 3 года назад
@@mazualaparte5385 idk I never heard what it is :/
@mazualaparte5385
@mazualaparte5385 3 года назад
@@maxim_ssc ooh.. Then why'd you use it? I'm not trying to sound mean or whatever, I'm just curious.. No offense
@vaibhavy9090
@vaibhavy9090 3 года назад
I'm not lazy I'm Just tired Really tired And no amount of sleep helps with this tiredness Normal tasks feel like so much Having a normal day means I've gave my best to get through the day , it's hard
@eunahjang
@eunahjang 3 года назад
Yup!
@imdeadinside6680
@imdeadinside6680 3 года назад
Sameeeeee I feel like I carried the whole world on my back all the time
@irish7880
@irish7880 3 года назад
this just answered what i have been feeling for the past few months!!!!😭 and i still feel guilty knowing i have homework yet is here on RU-vid
@anyari007
@anyari007 3 года назад
Your videos are great, helped me to get through a tough breakup a lot.❤️
@Canale064
@Canale064 3 года назад
When I saw the donuts I felt the smell of donuts
@sehrinteressant
@sehrinteressant 3 года назад
ok seems like I’ve been emotionally overwhelmed my whole life XDD
@Inday_J837
@Inday_J837 3 года назад
The timing of this video to what I'm feeling these days blew my mind. Hopefully I get to see a video addressing the effects of mental exhaustion. Thank you so much for all your videos Psych2Go 🤯🥺✨
@Psych2go
@Psych2go 3 года назад
We might not have a video come right after this addressing the effects. However, we have videos on self-care and self-love for others to watch for the mean time. Links are listed in pinned comment or search under our main page. Thanks for your feedback and watching! 💕
@ButterknivesDEVO
@ButterknivesDEVO 3 года назад
This was actually really helpful because I was scared I was just being lazy with my school assignments but then I really started to think about how much other things I have weighing me down. I understand that this was not meant to self diagnose or anything but I think that's what it is because everything on the list is what I'm feeling right now
@Ms.FurryTail
@Ms.FurryTail 3 года назад
Is it just me or someone else can also relate to all of these?
@hxzel_skyz
@hxzel_skyz 3 года назад
I can relate to the first one, second one, third one, and sixth one
@Ms.FurryTail
@Ms.FurryTail 3 года назад
@@yournewfriend6247 thanks a ton buddy, but unfortunately your hugs won't be effective as long as I live with my parents 🙂
@Ms.FurryTail
@Ms.FurryTail 3 года назад
@@hxzel_skyz that's almost all 😂
@yagurainuzuka
@yagurainuzuka 3 года назад
I am mentally exhausted. Being bullied and teachers not doing anything makes it harder to study. Now I ask am I just being lazy.
@yagurainuzuka
@yagurainuzuka 3 года назад
@@yournewfriend6247 I don´t want to be burden to you.
@yagurainuzuka
@yagurainuzuka 3 года назад
@@yournewfriend6247 Well I feel exhausted because well bullying. Now that this person stopped that next thing would be my studies but here's a thing. Teachers didn't do anything about the bullying even though it's their responsibility. I talked to curator. Nothing both of them. My teacher and curator are more interested about my studies than my mental wellbeing. So I told the bullying all the way to principal and lord and behold. Principal told that to curator so she could talk with me about it. But curator wasn't happy about me sending message to principal. Now I feel as if I did something wrong. I don't have motivation to do anything yet I don't want to seem lazy.
@yagurainuzuka
@yagurainuzuka 3 года назад
@@yournewfriend6247 You know what. That´s one of the nicest things I´ve ever heard being said to me. This may actually lift my spirit up.
@yagurainuzuka
@yagurainuzuka 3 года назад
@@yournewfriend6247 Thank you so much.
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