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SIMPLE STUPID TIPS FOR BIGGER QUADS 

Dorian Hamilton
Подписаться 14 тыс.
Просмотров 4,5 тыс.
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Опубликовано:

 

30 окт 2022

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Комментарии : 22   
@Shawntreece3
@Shawntreece3 Год назад
15:27 “this is about where I start questioning my life” 😂
@dorianhamilton1920
@dorianhamilton1920 Год назад
Lol it enters my mind atleast 1x per leg day
@Shawntreece3
@Shawntreece3 Год назад
@@dorianhamilton1920 lmao me too
@eggshi
@eggshi Год назад
I think we have all said that standing on the pendulum squat lol
@canadianbeefpodcast
@canadianbeefpodcast Год назад
Coach Dorian bringing that high quality info to the masses
@mateusmatias7911
@mateusmatias7911 Год назад
Great video Dorian... We need HD Muscle in Brazil!
@kathleenhughson8080
@kathleenhughson8080 Год назад
This tips are 🔥 and definitely have helped my leg training
@dallasmaru8703
@dallasmaru8703 Год назад
Huh you've only just watched this? How could you possibly tell if it's helped
@dorianhamilton1920
@dorianhamilton1920 Год назад
Because I have coached Kathleen for well over 1 year 💪
@satrianirocks
@satrianirocks Год назад
7:50 I find John Meadows recommendation of flexing the Anterior Tibialis during extensions helpful too. It makes my knee feel more stable on days i feel a twinge.
@georgekordis4077
@georgekordis4077 Год назад
Bodybuilding is not a question but an addiction like many other sports no matter what your age or ability nothing beats the sound of metal smashing against each other keep grinding those legs so there no longer a weak point.
@meanbean7953
@meanbean7953 Год назад
Fantastic leg workout with great explanation of movements etc!! Thanks guys!!
@dorianhamilton1920
@dorianhamilton1920 Год назад
Glad you enjoyed!
@kulwantsingh9562
@kulwantsingh9562 Год назад
Hello Dorian.....NICE VIDEO....😎....I REQUEST YOU TO PLEASE START SHIPPING HD SUPPLEMENTS TO INDIA......AND ALL THE BEST FOR YOUR NEXT PRO QUALIFIER...👍💪✌
@dorianhamilton1920
@dorianhamilton1920 Год назад
Hey Bro!! We are working on getting to India soon!!! Maybe 2023
@workouteveryday
@workouteveryday Год назад
It's a very useful video for me, thank you very much 😍😍
@shustins
@shustins Год назад
Tried that same gluteator-like machine a couple weeks ago, looking back at footage I was definitely straining my TFL. Thanks for the tips!
@dorianhamilton1920
@dorianhamilton1920 Год назад
Welcome! Simple but effective way to ensure hitting the proper muscle
@Benmcg1992
@Benmcg1992 Год назад
This is like being instructed on how to train clients in the gym, loving it mate
@becks33
@becks33 Год назад
For have squat does your feet face forward
@ReaperGaming128
@ReaperGaming128 Год назад
i just started gym 8 month ago i have skinny fat how can i have abs and lean body can you help sir love from india❤
@dorianhamilton1920
@dorianhamilton1920 Год назад
Learn as much as you can about nutrition and what macronutrients you are putting into your body!
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