Simple Yoga to get flat abs in 30 days | पेट की चर्बी 30 दिन में गायब

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Опубликовано:

17 июн 2021

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Комментарии : 54

@shahajimisal9405 3 года назад

म्याडमजी नमस्ते Thank you so much for this useful information

@omprakashdwivedi6981 3 года назад

सादर नमन। अति उत्तम और अनुकर्णीय।

@yogesh4065 3 года назад

Very nice information Acharyaji

@satishmeghavvarnam1269 2 года назад

Very well said mam! - Accepting oneself without judging is the most basic thing.

@stayfitwithmrsnarula8233 3 года назад

Thanks aacharya ji.

@pradeepsarkar3893 Год назад

Thank you so much Madam for this wonderful post.

@pratibhaadsule7310 3 года назад

Thank you 🙏

@mamtaanand8876 3 года назад

Very very nice video mam thanks

@sridevikr4787 3 года назад

Very good advice. Thank you. I have slipped disc. Can I do these?

@ramasarkar4761 3 года назад

Awesome 👍

@COMADYVIDEO09 3 года назад

I like your knowledge

@neetamehta9291 2 года назад

Aapka bahut bahut Dhanyawaad 🌼🙏🌼

@indranarayansah8422 2 года назад

HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAM HARE RAM RAM RAM HARE HARE

@ashokladhani9197 3 года назад

very nice

@VijayKumar-gz5gu 3 года назад

Yes, these yoga aasanaas are very effective for belly fat melting, I learnt from somewhere else about these aasanaas and practising every morning and I noticed a drastical change in my waist, thank you ma’am, you are awesome.

@vinodgaikwad8219 3 года назад

Bahut hi sundar hai

@rahuldara420 3 года назад

@kalpanapatel2258 3 года назад

Very good

@parveenkumar-ul2gz 2 года назад

Thanks 🙏🙏 mam

@saleshongkongsaleshongkong6264 3 года назад

All these is only helpful if we control our alopartha , choley baturay, white sugar tea coffee or sweet dish made of white sugar and maida or anything white and oily food and packet food - eat natural food without deep fry or fry

@satishmeghavvarnam1269 2 года назад

Mam, may be you can make a follow up to talk about 1. Inflammation that sugar and carbohydrates cause, 2. How Gluten that is the binding compound found in wheat, effects the body, and 3. Intermittent fasting.

@msb8311 3 года назад

Hello Madam I have missed the episode in which asanas were told for flat abs for those who are having back pain. Can you please share the link of that video?