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Sleep Basics, Sleep Disorders, & General Adaptation Syndrome - Fundamentals of Nursing |  

Level Up RN
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Meris covers sleep basics, sleep disorders, and general adaptation syndrome (GAS).
Our Fundamentals of Nursing video tutorial series is taught by Meris Shuwarger, BSN, RN, CEN, TCRN / Ellis Parker MSN, RN-BC, CNE, CHSE and intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX.
#NCLEX #fundamentals #HESI #Kaplan #ATI #NursingSchool #NursingStudent⁠ #Nurse #RN #PN #Education #LVN #LPN #Sleep #Disorders
0:00 What to Expect?
0:22 Circadian Rhythm
0:50 Stages of Sleep
1:52 Sleep Disorders
3:01 Sleep Hygiene
4:19 General Adaptation Syndrome (GAS)
4:30 Alarm Reaction Stage
4:50 Resistance Stage
5:14 Exhaustion Stage
5:46 What’s Next?
6:25 Bloopers
🚨Head over to our interactive study guide and index ANYTIME and find out exactly which card we’re referencing. bit.ly/FundamentalsIndex
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💻 Digital resources bit.ly/NursingStudyCourses
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All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this RU-vid channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.

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23 июл 2024

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Комментарии : 43   
@tigerswan8967
@tigerswan8967 Год назад
We have so much material to cover that I just love that you can clearly and quickly convey important information in a short amount of time. I will start following you! Great job
@LevelUpRN
@LevelUpRN Год назад
Thank you so much. Glad it was helpful!
@pcharminggg5984
@pcharminggg5984 2 года назад
Your video are so helpful. Thank you! I have an ATI fundamentals proctored exam tomorrow. Im aiming for a level 3 with the help of your videos im sure I can do it!
@LevelUpRN
@LevelUpRN 2 года назад
Thank you so much. You got this!
@irissoto7586
@irissoto7586 Год назад
Love the way you explained the material.
@LevelUpRN
@LevelUpRN Год назад
Thank you so much!
@FutureNurse2025
@FutureNurse2025 Год назад
Learned something new today! General adaptation syndrome. Heading to look up more! Thank you so much!
@LevelUpRN
@LevelUpRN Год назад
Glad it was helpful! Thank you for watching!
@drei000
@drei000 3 года назад
Thank you.❤️
@LevelUpRN
@LevelUpRN 3 года назад
You are so welcome!
@whatislove7252
@whatislove7252 3 года назад
Thank you!
@LevelUpRN
@LevelUpRN 3 года назад
You're welcome!
@anwonder2585
@anwonder2585 2 года назад
great videos thank you so much
@LevelUpRN
@LevelUpRN 2 года назад
You are welcome!
@whatislove7252
@whatislove7252 3 года назад
I love the closing part of the video❤
@LevelUpRN
@LevelUpRN 3 года назад
Thanks!
@BongumusaKhwela-ow6db
@BongumusaKhwela-ow6db 2 месяца назад
Once the video is written Level Up RN i never skip it because i know that even if it's duration is short there is a lot that i will learn at the end of the video. #KEEPUPTHEGOODWORK
@LevelUpRN
@LevelUpRN 2 месяца назад
Thank you so much! What a wonderful compliment.
@Sergefr
@Sergefr 2 года назад
can someone explain to me the 5 cycles ? im a bit confused about stage 3-4 both are non-rem and the vitals are down right? 5 is rem and vitals go up?
@mikasjewels5772
@mikasjewels5772 2 года назад
Meris, I'm loving your videos! So thoroughly done and helpful.
@LevelUpRN
@LevelUpRN 2 года назад
Oh my goodness, thank you so much! That made my day! --Meris :)
@avigill9658
@avigill9658 2 года назад
I am so thankful for your videos. Sometimes I don't learn well from the book, so your videos help me understand what I really need to know. Thank you so much for creating such awesome content!
@LevelUpRN
@LevelUpRN 2 года назад
You are so welcome!
@viannymateo
@viannymateo 2 года назад
very cool and hip lol love it.
@LevelUpRN
@LevelUpRN 2 года назад
Don’t tell anyone, but I’m actually a huge dork :P -Meris
@marinaehrman
@marinaehrman 2 года назад
I have my cards and I love it
@LevelUpRN
@LevelUpRN 2 года назад
So glad you love them! Thanks for studying with me! --Meris :)
@JT-qm3kn
@JT-qm3kn 23 дня назад
I'm beyond the exhaustion phase. I've had insomnia (can't stay asleep) for years, I thought it was due to stress but I was also diagnosed with sleep apnea a couple of years ago. I do not have health insurance for treatment. I'm currently in nursing school. But in general before even starting school...I can't think straight at times, I cannot retain information, short term memory loss, anxiety, depression, my naps consist of 15-20min because I cannot stay asleep. I'm at my wits end. : (
@user-ou3vo2zb4f
@user-ou3vo2zb4f 13 дней назад
Take magnesium
@minorkabeltran235
@minorkabeltran235 3 года назад
I missed being at school and having duty in the hospital because you get home super tired and sleep very good .
@LevelUpRN
@LevelUpRN 3 года назад
Yes!! 😊
@LevelUpRN
@LevelUpRN 3 года назад
SO true! Although there's nothing worse than doing all that and then not sleeping well and feeling that sleep debt building! --Meris :)
@yeeeeehaw1396
@yeeeeehaw1396 Год назад
Is there 4 stages of the sleep that is before the REM sleep?
@moustaphalera3606
@moustaphalera3606 Год назад
Hi did d nclex review
@hathaway8044
@hathaway8044 3 года назад
Hi! when will the rest of the playlist be available? I have an exam next week :/
@LevelUpRN
@LevelUpRN 3 года назад
We are actively working on creating new videos and resources, so be sure to sign up to be notified when we release a new resource: www.leveluprn.com
@ifychikao
@ifychikao 2 года назад
hi, are there any discount on the whole nclex pack flash card? $324 is really expensive us nursing students...
@LevelUpRN
@LevelUpRN 2 года назад
Hello, The NCLEX pack is already at a discounted price. Here is a link: www.leveluprn.com/products/nclex-pack-nursing-flashcards
@IfeomaChikaO
@IfeomaChikaO 2 года назад
@@LevelUpRN the discounted price is $324 very high especially for full time Nursing students. Will you ever have like a 50% or more discount?
@gelasantiago4920
@gelasantiago4920 3 года назад
❤️❤️❤️❤️
@LevelUpRN
@LevelUpRN 3 года назад
Thanks for watching!
@Weights1224
@Weights1224 9 месяцев назад
Fight or flight during nursing school
@LaSorciereFeuillue
@LaSorciereFeuillue 3 месяца назад
I understand the ward nurses on Grad year now. All have GAS & a tendency for nurses to wear suffering as a badge of honour. No thankyou.
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