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Sleep Hypnosis for Weight Loss - Subconscious Motivation to Lose Weight 

Tansy Forrest - Sleep Hypnosis & Guided Meditation
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Struggling to lose weight? Try this sleep hypnosis for weight loss to tap into your subconscious motivation and find success in reaching your weight loss goals. With this guided sleep hypnosis meditation, you can start losing weight while you sleep.
This hypnosis is fantastic if you are looking to do a summer glow-up and I’m going to be addressing four areas of motivation, stress management, energy and positive thinking. So this is going to be brilliant for you if you’re looking to do a summer glow-up like me. Now this is a 30 day challenge so be sure to listen every day for 30 days alongside healthy eating and regular exercise and you’re going to be shocked at the results that you will achieve.
0:00 Introduction
1:05 Sleep Hypnosis for Weight Loss
📢 Note: Some of the description links below contain affiliate links where I may receive commission from your purchase at no extra cost to you.
📱Get a free 30 day Guest Pass for the Aura app here aurahealth.io/guestpass/tansy
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Do you want to support my work even more? Why not become my patron / tansyforrest and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent RU-vid uploads without the introduction and most importantly ad free and much more over time!
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#weightloss #SleepHypnosis #FemaleVoiceHypnosis
👍 Like the video (it helps the channel!)
💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help :)
👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS - / @tansyforrest
Want to make your own hypnosis or meditation recordings? Here is the gear I use:
🎙 Microphone - Rode NT-USB Mini amzn.to/32kli2T
Pop-Filter - amzn.to/2Ztjlzd
Recording Software - Audacity www.audacityteam.org/
🎵 Hypnosis & Meditation backing music from Epidemic Sound (🆓Get a FREE 30 Day Trial using my referal link) - www.epidemicsound.com/referra...
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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Stock Images from Pexels - www.pexels.com/ or Licensed from Deposit Photots- depositphotos.com/

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22 май 2024

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Комментарии : 42   
@tansyforrest
@tansyforrest 24 дня назад
💊I use DoNotAge's s donotage.org/products products to stay healthy, sleep well and to help me live as long as possible! 💊 You can use my affiliate code 'Tansy' to get 10% off all purchases (works for both one-off purchases and yearly subscriptions on multiple orders). Shop my personal favourites like Sure Sleep, Hydrolysed Collagen Peptides and Pure Hyaluronic Acid!! 😀
@feloclassmatetheboss659
@feloclassmatetheboss659 24 дня назад
Congrats on 100k subscribers! looking forward to this 30-day hypnosis program!
@smakuch3
@smakuch3 17 дней назад
I simply love your content!! I would really love a sleep hypnosis, maybe 2 hrs, for stopping procrastination! Lol
@naturegirl4074
@naturegirl4074 29 дней назад
I don’t think this popped up in my notifications. I just happened to check your channel. Thanks Tansy for another wonderful hypno. Can’t wait until tonight! Lol I really need this though. I need to get rid of unhealthy abdominal fat! 1 change. Cut down on sugar. Be kinder to myself and be mindful of my eating habits. I’m honored to be the first to listen! ❤ I’m noting the date 4/24/2024 so I can see what happens over the next month.
@tansyforrest
@tansyforrest 27 дней назад
Ahh sorry I accidentally linked the wrong video to this short! This is actually this weekend's release, you are the 1st listener congrats!
@naturegirl4074
@naturegirl4074 27 дней назад
It’s truly my pleasure! I keep falling asleep so fast :) lol
@naturegirl4074
@naturegirl4074 16 дней назад
I keep messing up, but I’m not giving up on this. Your content has helped me to be an emotionally stronger person. Thanks Tansy
@DailyMeditationz
@DailyMeditationz 13 дней назад
May peaceful dreams embrace you all! Let the strains of the day gently slip away... 😴💤
@EdieAddison
@EdieAddison 16 дней назад
Try to be less harsh on myself
@mwitts3727
@mwitts3727 24 дня назад
This one and many other videos have helped me so much with achieving deep sleep. Thank you God Bless !
@margaretdeleon8842
@margaretdeleon8842 21 день назад
I feel like I’m drinking more water did you make me drink more water? It feels good.
@naturegirl4074
@naturegirl4074 24 дня назад
I’m glad I started a little early. Did not do well with eating this weekend. It’s a new day and this week I will do better.
@caroleclack1396
@caroleclack1396 17 дней назад
Starting the 30 day challenge tonight . Hope i get dome results thanks
@liveyourbliss808
@liveyourbliss808 13 дней назад
Moderation in all aspects.
@imeldamatias6462
@imeldamatias6462 16 дней назад
Will actually make it to yoga class!!!
@christyblair8049
@christyblair8049 24 дня назад
I'm going to try to cut out wine for 2 weeks! Thanks for providing this wonderful service, Tansy!
@janetscott8631
@janetscott8631 12 дней назад
Eat mindfully
@jenniferrobinson3650
@jenniferrobinson3650 22 дня назад
Try to stick to my schedule bedtime and not eat too late.
@christineroe9913
@christineroe9913 24 дня назад
Can you tell me what the adverts are in this program as I fell to sleep and want to know what's been put in my head whilst not consciously knowing. I really don't agree with adverts in hypnosis programs, it should be illegal. I have only just found out after reading the blumph you have On here
@tomtansyforrest1823
@tomtansyforrest1823 24 дня назад
I personally assure you are no adverts within the hypnosis ❤ that would not be ethical, I do work with select companies such as do not age, however it is very clear where I am promoting a product and and adverts would not be in the main hypnosis narrative, thanks for raising a good point and I hope my assurances have put your mind as ease xx
@christineroe9913
@christineroe9913 24 дня назад
@@tomtansyforrest1823 Thanks for clearing that up. But the narrative suggests that there are ads. Ie. "my most recent RU-vid uploads without the introduction and most importantly ad free and much more over time!" the thing is if I fall to sleep and my machine is still running my ear buds will pick things up even if it is not an as during the hypnosis. By the way great choice of suppliment shop I use Donotage as well.
@naturegirl4074
@naturegirl4074 21 день назад
@@christineroe9913I never hear ads
@heyugoofball5681
@heyugoofball5681 20 дней назад
Ms. Forrest, thank you for your help, kindness, work & thoughtfulness with such, etc.!! I would like to know, also, please.... what ARE the ads?? I USUALLY wake up when an ad starts or even if music, etc. stops playing & nothing else plays. Sometimes it takes me a bit linger to snap to consciousness, but it's usually abrupt & makes it tough to get back to sleep. I haven't played this particular, posted video, yet, but have used 1 from ?years? ago that you made. It HAS helped some with cutting back on unhealthy snacks & curb getting the munchies really bad. I have some health issues that make it tough to deal with the "repercussions" of eating a decent amount, etc. (uric acid spikes, G.E.R.D. & related issues, gout & several other issues, including type-2 diabetes). It's tough keeping in-check part of these, but it's taken quite a while to figure out stuff like the u.a. spikes, even without a gout flare-up. I often chew gum to help curb the munchies though while try to figure out which nutrients, etc. my system needs, rather than just grabbing a snack, especially if I'm out running errands & on a tight timeline between lunch & it being closer to the time that I have to take p.m. meds & they'd help more. Thank you for your help, kindness, thoughtfulness & efforts with such!! I usually stay calm with your videos, or if I'm anxious / have an outside trigger for anxiety, your videos help & are soothing. I really do appreciate you, your helpfulness, kindness & efforts, etc. Blessings, love & prayers for everyone, ALWAYS!! 😁🤗♥️❇️❇️❇️❇️❇️
@Walking.In.Solitude
@Walking.In.Solitude 20 дней назад
Well I hope this helps because I just got my annual labs and they're not good, post salpingo oophorectomy. I don't like seafood or vegetables so just cutting out things I love like potatoes, chocolate, peanut butter, etc is gonna be really hard. But I hope to find some healthier foods to lower my cholesterol and triglycerides that I like and can easily prepare. I also am not a big fruit eater. I listened to this 3 night in a row and then forgot last night but I'm going to attempt to finish out the month
@Walking.In.Solitude
@Walking.In.Solitude 20 дней назад
Oh and thank you for making these videos
@anncam1178
@anncam1178 24 дня назад
Thanks
@mwitts3727
@mwitts3727 24 дня назад
Thanks!
@trishmartin
@trishmartin 24 дня назад
How do I sign up for the challenge 🇨🇦
@naturegirl4074
@naturegirl4074 24 дня назад
You just listen every night for 30 nights ❤
@jdlthatsme
@jdlthatsme 15 дней назад
How any weight loss hypnosis tracks do people need? Love your stuff, it’s amazing, but the focus seems to all be on weight loss,why?
@debbiedavis7461
@debbiedavis7461 12 дней назад
I sleep to this every nite 😂
@margaretdeleon8842
@margaretdeleon8842 21 день назад
There is a glitch at 18:30. Small repeat. Each summer path…
@michellepalmer2795
@michellepalmer2795 24 дня назад
Sleep when tired
@elvinpolanco8032
@elvinpolanco8032 13 дней назад
Start jogging
@raschellehauck3136
@raschellehauck3136 20 дней назад
Start walking at least 4 times a week.
@WambaJambaJam
@WambaJambaJam День назад
What I'm going to do differently this week is to eat more watermelons!!!
@jackiedeger6248
@jackiedeger6248 23 дня назад
I am going to try and walk my dog.
@LauraTaylot-qh4pp
@LauraTaylot-qh4pp 22 дня назад
Try and eat healthy and cut out all sweet crips chocolate I would love to lose 10 kgs by end of may
@corrineroberts5606
@corrineroberts5606 7 дней назад
It’s unfortunate that there are many similarities to David McGraw’s Hypnosis to weight loss videos. Especially the future self reference. That turned me off of this video.
@tansyforrest
@tansyforrest 4 дня назад
Sorry to hear, I have some other videos on weight loss you could try too?
@annefischer3530
@annefischer3530 2 дня назад
She said, "hipno babes" im done. Bye
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