Sleep Paralysis in Telugu || Medication || Health Tips - Venkat Fitness 

Thank..u...so much....nenu chala sarllu face cheysanu.. e problem...evaritho chapukoleymu.....

Ninnu chusthunte bhayam vesthundi bro. Enduku le ani video like kottesaa 😀

Miru chala information estunaru, superb miru...

Sir please make video on supplements and whey protein powder. Should we consume or not and age limit is there or not sir...

Thank u venkat anna u explained each and everything well as before.. anna i am working in night shift can u do a video for who is working in night shift to red rid of excess belly fat and workout tips

bro nice explain and good genuine information naku ninna night jarigindi anduke mee video chusa thanks bro i liked and subscribed

Hello sir, I had asked you in one of previous videos on how to reduce hip fat.. Could you please make a video on it. Thanks in advance!

Brilliant explanation Brother thank for the valuable information 🤗👌

So sweet of you sir.. I have arthritis problem sir.. Now I am recovering from that sir.. Doctor suggested me too loose weight. I am 65 kgs , 5ft , 26 years.. please give some tips to loose weight sir...

అవును చాలా సార్లు నాకు జరిగింది... కానీ నేను దెయ్యం అనుకునే వాడిని...తరువాత తెలిసింది స్లీప్ పెరలసిస్ అని...సరైన నిద్ర లేక పోతే...70% బాడీ కి నష్టం

Super Venkat sir baga explain chesaru and testosterone gurinchi explain cheyyandi bodybuilding ki testosterone vundala entha vundali ani oka video cheyyandi sir please

Thank you venkat garu The way of your explanation is very nice

Thankyou valuable information for in life

Chala baga cheptharu anna meeru me pratho video nenu compulsory follow athunna naku problem me ee sleeping disorder anna eroju kuda nenu edy thaluchukoni badha paduthuna meeru chepindi ee video lo nenu follow authuna kani naku gadha nidra ravadam ledu morning Exercise evening milk portions thisukunttuna aina naku gadha nidra ravdam ledu am chiyali

Hi.. Sir.. Night shifts chese vallaki ye time lo workout cheste manchido.. Yetuvanti food ye time lo tisukolo kasta video cheyandi

Tq sir

Sir sleep ki hair ki relation cheppandi

Hi Anna just subscribed your channel why of explanation was superb

Very nice video brother...... Thanks for upload

Last one year nunchi oka 10 times Ila avtundi nenu nidra nundi levadaniki try chestha but na legs hands inka head paina adho weight pettinattu pressure ga feel avutha ala baga nenu pressure petti levadaniki try chesthe appudu lestunna

Bro I like the way you're explaining Thanks

Thank you for information Anna and don't use mobile in night sleeping times

My neuro doctor said my brain is getting dried which is commonly seen when we reaching 40. What does it mean? What are the natural remedies for it?

I experienced today

Yes sir evining work valla ee disis vasthundi I'm faced this switchietion

Thanks for the video, really helpful who has this kind of health issues.

Sir naaku 1 week lo 5.6 times jaruguthundhi

Sir weight gain kosam supplements tisukovacha. A supplement tisukovali

Great information

Anna... regular gaa me videos Anni miss avvakunda chustuntanu mee interviews Kuda chusanu... Anna..naaku money ledu me daggara training tesukovacha Anna...gym ki help cheyyagalaraa🙏

Aa bada experience vallake thelusthundu ippudu time 3;12 mid night nak few mins back a jarigindi chal sarlu jargindi but evero dayam la arustunna sound first time vinipinchindi iroje

Thank you sir🙏🙏🙏😍

teeth grinding in sleep ela control cheyalo cheptara please

Sir do video on bodybuilding off season vs on season

This is common problem for me since I'm child but this only happens when I slept on head upside I got scared and I changed my sleeping position into (free fall ) position I feel uncomfortable but It got habituated soo no more sleeping paralysis

Could you suggest vitamin d foods?

sir, please tell some variations and tips for teenagers to improve height

Body fitness ki ey exercises cheyali and which type of diet maintain cheyali sir.

Simply and excellent training tips I like u bro

explain about whey protein..sir.

How to improve bones wait...sir..

Bro naku eye moment kuda ledu bro

Bro naaku oka 5 to 6 times vocchintadhi (till now) ... Just now vocchindhi... But nenu naa fingers(both hands & legs fingers) slow ga kadhilincha... Vellipoyindhi

Thanks sir

sir iam a begineer,..can u please explain about whey protien? sir

Very very useful anna

Thank u annaya

Hi Anna my question is what is supplement and how it's functioning

Pls make a video on squats sir

Hai sir gynomasti thagadam ela

Anna Wight loss ki running Bater ledha walking a

Bro tell me vitamin-D food items

Sir workouts for imbalance chest

Hi Sir Sasi Kiran from Tirupati 👌 Today Class was information Super Sir 💪🏼 Big fan sir 👍🏼👌🏼♥️🙏

Anna edi nKu konni days nundi undi but nenu telusukunna medicine 90ml off daily drink Edina peg esthe anni pothai 😢enni hsptl poina Pani avvadu

Sir knees injury recovery exercises video make it sir it's helpful for us....

Sir naku prathi roju every month 20 to 25 lipu vastundandi em cheyali sir

Sir, im 46kgs. plz do video about healthy weight again tips ?

Nice information bro :)

Sir nenu 85 kgs unnanu na height 5.6 na legs sannaga avuthunav what is the reason and how to improve my legs to normal type please do video on this sir please sir please tq....

Anna spirits kanipistayaaa. Dani gurinchi చెప్పండి. నేను ఎపుడు నమ్మని విషయం జరిగింది. Nit time closed room lo oka flame color unshaped color చూసాను. భ్రమ అనుకున్నా లైట్ వేసుకొని చూసా. There is nothing that place. Again small flame appaer in 10 min. No body there in surrounding. Only me. Then I believed that is something. Aa illu kali చేయాల్సి వచ్చి చేశాను. న్యూ హోం లో అలా ఎం కనిపియలే. Just explain me about that if u aware

Which is the best time for workout morning or evening ???

Awesome

Pull ups for beginners tips

Ela naaku weekly 2 to times avtadi and ela dreams nen Chala injoy chestanu

Utube lo videos chey anna

Bro e time lo gym ki velatam safe or not?

Please say answer with cool water we will become sm

Nenu akkavvga alochesthanu andukay sleep paralysis vasthudha

Sir naku 3 years ga ilane avthundhi emi cheyyali

❤

Broo skinny fat video please broooo

Super sir

Anni melakuvalu patinchina nidra swasa agipodam brathukuthamo vupiri adaka pranam vidustamo thelidhu alavatlu am vuntae ladys ki

ok good

Hi sir good evening

Actually I have done all the techniques to stop that shitty sleep paralysis which is active n regular in me for past two years .... Then I find out that my life style is soo bohring ...I don't really doo any workout ...like fully introvert, no communication with others... Soo I thought of changing my life style and I'm regularly going to gym, and started socialising with ppl in positive way... Then after I rarely experience sleep paralysis... The thing is keep ur self occupied,don't overthink,don't use phn before sleeping for abt an hour.... Chill all the time... That's it

Big fan Sir 😍💓💕

Hi Anna naparu sukanya naa vayasu 31.vepulo noppi chala yakuva vasthundhi yandhuku yame chesthi thaguthundhi

Helo bro dini vala chanipomu kadha

Hi Venkat sir, I need know one thing While slowly getting sleep, sometimes total body makes feel a sudden 'Jerk' and then eyes get open. Why this is happening,Is this a common condition? could u tell us in depth?

Bro i have big butt reduce chaili bro ani typs chapu bro

Bro insomnia gurinchi chepta annaru kada

Yes I am facing ...but I don't know whether it is devil or not adi vachinapudu legs and hands kottukuntanu Ila miku evarikaina avthunda

Height growing cheppu anna personal training enta rates nenu pay cheylenu anna

Bro ni8 shift employees ki fitness tips ivandi bro

O Lady ghost naku head massage kuda chesindhi 😁

నాకు నిద్ర పోయాక మధ్యలో కలవరించడం , లేదా గట్టిగా అరవడం,లేదా ఎదో పోయినట్టు అకస్మాత్తుగా లేచి వెతకడం లాంటి సమస్య ఉంది దీనికి పరిష్కరం చెప్పండి సర్

Hi brother nenu house wife Naku chinnapatinunchi sliping disaarder vundi prasant nenu pregnant dani valla beby ki emina problem auvtunda aite daniki solution cheppani brother please

Nen night padukunapudu... morning lechevaraku em problem undadu... morning Edaina avsram undi lechi... malli padukunapudu ila avtundi...oka 10 years back nundi idhe problem... intlo chepte paranormal activity ankoni akada ikada chupinchi edhedho poojalu chesaru...but Naku adhi repeated ga vastundi...ipudu I'm married husband tho jharkhand lo untunna... husband defence department lo so e time lo padte ah time levadam breakfast chesivadam malli padukovadam ala avadam valla idhi problem avtundi

Anna ila chala sarlu indhi anna

Bro evening workout chesthe night sleep disturb avuthumdha

Sir what about them those who don't work out..I am facing this paralysis since 10 years 😭

U looks 🔥

I face it because of tensions

Naku edhe problem undhi😢

Lady Gost Nakosari head massage kuda chesindhi 😁

99% సొల్యూషన్ బోర్లా పడుకోండి...

lo budget bodybuilding i want

Naaku chala sarlu ayindi sir