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Best 5 Exercises to Lose Abdominal Fat || Easily Reduce Belly Fat In Telugu 

Venkat Fitness Trainer
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Best 5 Exercises to Loose Abdominal Fat || Easily Reduce Belly Fat In Telugu { • Best 5 Exercises to Lo... }
#bellyfatexercises #reducebellyfat #venkatfitness
Time Stamps :
00:10 Introduction
02:57 Crunches
04:02 Seated Knee Tucks
04:55 Leg Raises
05:57 Abdominal Hold
06:38 Planks
In this Video Certified Fitness Trainer Venkat Madamala Shared the best tips for how to reduce belly fat, exercises to lose belly fat, how to lose belly fat in Telegu topics are clearly explained in Telegu A Must watch video for who are seriously working on their stomach exercises to lose belly fat.
Download Beginner Exercises PDF Here :
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16 сен 2024

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Комментарии : 3,1 тыс.   
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
instagram.com/venkat.madamala/ Follow Me On Instagram For Fitness & Health Tips & also for Daily Workout Exercises.
@munikumarchinna8996
@munikumarchinna8996 3 года назад
Hi brother, thank you 4 exercises chesetappudu.. air yela theesukovali vadalaali.. konchem cheppandi please
@pushparajukotikala8993
@pushparajukotikala8993 3 года назад
Side fat (near waist) reduce cheskotaniki kuda exercise cheppu Brother🤝🖐️🖐️🖐️🖐️
@janavinay1350
@janavinay1350 3 года назад
Anna ne phone number chepavaa
@shankarsomaraju7911
@shankarsomaraju7911 3 года назад
Bro ivi anni 2 months chesi malli cheyyakapoteee......mundu unnaa stomach kannaa ekkuvaa aipotundi antaaru adi enthaa varaku nijamu
@naresharcot7859
@naresharcot7859 3 года назад
good motavation
@pruthvi6906
@pruthvi6906 3 года назад
చాలా బాగా ..అర్ధమయ్యేటట్టు చెప్పేరు....నేను మొదలు పెట్టెను..కొంచెం కష్టం గానే ఉంది.. కానీ కొనసాగిస్తా..కష్టే ఫలి కదండి.. నా విన్నపం ఏంటంటే ..ఇలా మీరు తెలుగులోనే వీడియో లు చెయ్యండి వెంకట్ గారు...ఆంగ్లం లో చెయ్యడానికి బొచ్చుడు మంది ఉన్నారు..కానీ తెలుగులో చెప్పే వారు లేరు..ఇలాగే మమ్మల్ని మోటివేట్ చేస్తూ ఉంటారని ఆశిస్తూ🙏🙏🙏🙏
@kishorsarma4115
@kishorsarma4115 3 года назад
Correct bro
@sraexports1051
@sraexports1051 3 года назад
Yes bro 🥰🥰
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Sure ❤️
@vijaycharan9568
@vijaycharan9568 3 года назад
Bro results ela undi
@allurinavinreddy9824
@allurinavinreddy9824 3 года назад
Bro result cheppande
@ahrithik2469
@ahrithik2469 3 года назад
Any legends lying on their bed and thinking 🤔that they will do the exercise later 😆🤣
@avinashpeyyala7401
@avinashpeyyala7401 3 года назад
😂😂
@bhargavrajdevulapelly
@bhargavrajdevulapelly 3 года назад
Yes bro
@mytataindicom
@mytataindicom 3 года назад
😂
@javidbinahmed9778
@javidbinahmed9778 3 года назад
Haha 😂
@g.sathviksai5412
@g.sathviksai5412 3 года назад
😂😂 exactly
@samuelrathnakumar7256
@samuelrathnakumar7256 3 года назад
True appreciation for your Wonderful VOICE and modulation 👏👏👏
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thanks
@vijaypentapati2631
@vijaypentapati2631 3 года назад
చాలా మంది డబ్బులు కోసం ఫిట్నెస్ ని బిసనెస్ చేస్తారు, మీ ఎక్సప్లనేషన్ సూపర్ 🙏🙏🙏🙏🙏🙏
@tanujchandra3888
@tanujchandra3888 3 года назад
He Is also doing for money he get money according to the views
@gowthamkrishna1523
@gowthamkrishna1523 3 года назад
అన్నా వీడు డబ్బు మనేషే, వీడు juices Baga ఇస్తాడు దానిలో మంచి పట్టు ఉంది
@konasrinivas5731
@konasrinivas5731 3 года назад
Telugu Language,clarity, pronunciation and a very clean explanation. And your techniques are very good 👏👏
@Drona401
@Drona401 3 года назад
And u r appreciating in english..😅
@chavansandil
@chavansandil 3 года назад
@@Drona401 😂😂😂😂
@siddharthcreations5326
@siddharthcreations5326 3 года назад
@@Drona401 😂😂😂😂😂
@BallsOfSteel2310
@BallsOfSteel2310 Год назад
@@Drona401 🤣😂😂🤣
@srujanareddy9391
@srujanareddy9391 3 года назад
very well explained , im a surgeon in germany n first tym telugu lo inta anatomy ni function ni explain chesina valani ipde chustuna , please keep up the good work :)
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You Srujana Garu
@Thefacts14569
@Thefacts14569 3 года назад
I’m so happy, that you are a Telugu fitness trainer. Who is very communicative with cool mind, good vocal, and good physic. And you pass the message in very keen and clearrrrrrr cut.😊
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank you :)
@sampathyalamanchi8233
@sampathyalamanchi8233 3 года назад
Hi
@gauthamkothari4379
@gauthamkothari4379 Год назад
Inka sexy unadu
@srimann7167
@srimann7167 3 года назад
Water bottle example is 👍 vere level
@nunnakumar9061
@nunnakumar9061 2 года назад
Great Explained very well in Telugu Very motivating and certainly try them to reduce my belly fat Thanks Mr Venkat and looking forward for more such videos
@VenkatFitnessTrainer
@VenkatFitnessTrainer 2 года назад
❤️🤗👍
@sairamvegirouthu9728
@sairamvegirouthu9728 3 года назад
Your discipline,dedication on your work and way of training is highly appreciable... All the best mr.venkat sir
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank you very much
@dr.manojhkummarpasunoori6279
@dr.manojhkummarpasunoori6279 3 года назад
చాలా చక్కగా వివరించారు వెంకట్ గారు, మీకు ధన్యవాదాలు🙏🙏
@Manalookkadu0
@Manalookkadu0 3 года назад
Meru baga pettaru
@mmrreddy-wb8xo
@mmrreddy-wb8xo 3 года назад
Nice Brother. Thank you
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@chanakyav6368
@chanakyav6368 3 года назад
I am practicing this from 1 week, it's reduced snoring problem, and feeling fresh and able to sleep well. There is progress in losing belly fat also. Thank you
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Keep Going
@sunithachitikineni88
@sunithachitikineni88 3 года назад
Chala baga expailne chestunnaru...thanx yar.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You
@MohanaKrishnaG1
@MohanaKrishnaG1 3 года назад
Thank you Venkat. Very clear and detailed explanation.
@nagabhusan1249
@nagabhusan1249 3 года назад
I have seen many work out videos of others. Almost all are in a hurry as if they want to finish the video. You are an exceptionally calm and explain in a vivid manner. Thanks a lot.
@sampathmlth4727
@sampathmlth4727 2 года назад
హయి మీరు weight loss and weight again సమస్య తో బదపడుతున్నార ఐతే మీకు మేలు కల్ గించె *"ఇమ్యూనోథేరపి :; లో ఉండే మందులతో ఎటువంటి సైడ్ ఎఫెక్ట్స్ లేకుండ మీకు ఆరోగ్యంగా ఉంచుతు మీ సమస్య నుంచి శాశ్వతముగా పరిష్కారం లభిస్తుంది మరిన్ని వివరాలకు సంప్రదించండి + 8179358301
@sandeepv9294
@sandeepv9294 3 года назад
Sir voice ki..fans ..like eskondi
@kishanreddy3962
@kishanreddy3962 Год назад
Excellent information sir Thank you😊
@VenkatFitnessTrainer
@VenkatFitnessTrainer Год назад
So nice of you
@abhilashg1368
@abhilashg1368 3 года назад
I am following all of your exercises at home, lost 4 kgs in 3 weeks along with diet. I could even plank for 15 seconds at start, Now I am doing 1 min × 3 Reps daily. Thanks for the Info
@makemefamous0103
@makemefamous0103 3 года назад
Bro diet em follow avvali?
@abhilashg1368
@abhilashg1368 3 года назад
@@makemefamous0103 Nenem antha strict diet follow avvtledu, but Tiffins lo oil foods tagginchesanu, weight loss avvali kabatti high calorie food and processed foods like Maggi, Chips or processed Snacks and sugary drinks like Thumps up, fruity complete ga apesanu. Reduce your sugar intake and decrease eating sweets. Start eating Oats for your breakfast instead of wada, bonda, poori. I prefer steel cut oats. Along with that add two boiled egg whites with it. I still eat dosa but previously I used to it 3 dosas now I eat 1 dosa and along with that 2 egg whites for breakfast. I eat chapathi, Idly, upma also for breakfast. Drink Green Tea without adding any sugar for break in morning at 11 AM or in evening break. You can also drink lime juice without sugar and add a pinch of salt to it instead of Green Tea on some days. Afternoon, I replaced white rice with brown rice and drink Apple Cider Vinegar(dilute it with water) after having a meal in aftn or just before meal. Then at night I eat roti or Chapati. For adults it is prescribed to consume 2000 calories, per a day, since we want to lose weight we need to create calorie defecit, so we need to consume food to have 1500 calories or like 1600 calories. Since I workout and do exercises at home for 1 hour, I cannot go reduce beyond 1500 calorie diet per day, as muscle gain is also important for me along with loss of fat. So I eat good protein food like Eggs and lean meats like Chichen and fish. Take a notes and open google and see how many grams of each food you like with have how many calories, by this way you can make your own diet plan which suits you, I am not a nutrition expert but by doing this I acheived some good results and know how much to eat in each meal. This is also not a very ideal diet but much better than the diet I used to eat. Now I lost 5 kgs in a 1.5 months. On way to lose 5 more kgs in upcoming months.
@makemefamous0103
@makemefamous0103 3 года назад
@@abhilashg1368 tq bro!! Much appreciated for your time.... 😍
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Fantastic!
@TeluguVillageAgriculture
@TeluguVillageAgriculture 3 года назад
బ్రో ఈ రోజే మీ వీడియో చూసాను ఎక్సలెంట్ నా వయసు 48 నేను 30 ఎర్స్ ఉన్నప్పటినింది ఎక్సరసైజ్ చేయనుకొని ఎన్నో సార్లు చేసి వదిలేసా చాలా ఇంట్రెస్ట్ ఇప్పటికి చేయాలను ఉంది 6ప్యాక్ కాదు కాని కొద్దిగా బాడీ పెరిగి ఫిట్ గా కనపడాలనుకుంటున్నా, మీ వీడియోస్ చూసి చేసుకోవచ్చా ఏవైనా సూచనలు ఇవ్వగలరు దయచేసి 🙏🙏🙏
@georgeraj6650
@georgeraj6650 3 года назад
The way you communicate is really appreciated. Good explanation
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thanks
@gadagonibharath4936
@gadagonibharath4936 3 года назад
How many days sir
@Chinnu6860
@Chinnu6860 3 года назад
Professional Trainer Explain too good broo
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@RP-ko1cl
@RP-ko1cl 3 года назад
I like your video, since you have articulated well on how to hit the target muscle. Could you also please share a diet plan
@madhurao9523
@madhurao9523 3 года назад
I love the way you presenting ❤️❤️with little mixed humor 😀😀. Thank you
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
My pleasure 😊
@anirudhgs5682
@anirudhgs5682 3 года назад
Hi
@shaikyakubpasha3119
@shaikyakubpasha3119 3 года назад
@@VenkatFitnessTrainer Hii
@sridherpatel6810
@sridherpatel6810 3 года назад
@@VenkatFitnessTrainer brother while doing this exercises we can do deeps to improve cheast and build the strong body
@mpsreenu9950
@mpsreenu9950 3 года назад
Very good message Sir
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@sandeepnethi9147
@sandeepnethi9147 3 года назад
I respect Mr venkat for his simplicity and his knowledge sharing method. He doesn't show off much like other bheem boys......i respect you from my heart..
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You ❤️❤️ So much Brother
@kumarmunna7412
@kumarmunna7412 3 года назад
Thank You Anna ,,, for your valuable information ,,,
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
You're most welcome
@rajashekar8414
@rajashekar8414 8 месяцев назад
Thank you brother. For good Information. Your explaination was very Super and in detailed version. Every body can understand esily. I daily watch your Videos while Doing morning Workouts 🤝
@VenkatFitnessTrainer
@VenkatFitnessTrainer 8 месяцев назад
Thanks and welcome
@VinodKumar-vs2fu
@VinodKumar-vs2fu 2 года назад
Sir, very well explained. At 7.21 you were telling about "Balancing on CORE". Will you please tell what is CORE area.
@pradeepk5797
@pradeepk5797 3 года назад
Neet ,clear ,perfect and a cool explanation🔥❤️❤️👌👌👌
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@yogi_gaming_yt7985
@yogi_gaming_yt7985 2 года назад
Good Explaination
@VenkatFitnessTrainer
@VenkatFitnessTrainer 2 года назад
🤩
@ram47
@ram47 3 года назад
One of the best trainer Venkat sir👍🔥
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You
@thesoldierashok5365
@thesoldierashok5365 3 года назад
మీరు చెప్పిన ఎక్సర్సైజ్ నేను ఫాలో అవుతున్న.. మంచి రిజల్ట్ ఉంది
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Good
@shaikcreations7733
@shaikcreations7733 3 года назад
really from how many days
@thesoldierashok5365
@thesoldierashok5365 3 года назад
@@shaikcreations7733 Just three months
@korlapusarathkumar5456
@korlapusarathkumar5456 3 года назад
Are u reduced ur fat
@mahendravardhan8275
@mahendravardhan8275 3 года назад
Crunches daily cheyaala or twice in week
@kunaganeshkunaganesh7681
@kunaganeshkunaganesh7681 3 года назад
Anna super ga cheppavu anna tq anna 👌👌👌👌👌👌
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank you
@rajeshiyengar4238
@rajeshiyengar4238 3 года назад
Very well explained about the basics of core strengthening. Gut health improvement is very important and what you explained makes a lot of sense. I am sure people training under you will get excellent benefits faster. All the best, you are doing a great job.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thanks 😊😊😊
@phaniindra5118
@phaniindra5118 2 года назад
Hi ana 7:18 secs dagara mana core strength improve anaru, core strength antae emiti?
@skk-qz6fk
@skk-qz6fk 3 года назад
Sooo happy and motivated by watch ur vedios sir.. Thanks alot for ur sincere effort for contribution towards healthy society..
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You
@neerigattiraghunadaiah2911
@neerigattiraghunadaiah2911 3 года назад
@@VenkatFitnessTrainer Thank you sir
@maheshbabu-sp4vz
@maheshbabu-sp4vz Месяц назад
Thank you bro
@VenkatFitnessTrainer
@VenkatFitnessTrainer Месяц назад
Welcome
@pssmvn
@pssmvn 3 года назад
Thank you Sir, చాలా బాగా explain చేశారు. ధన్యవాదాలు.🤝🤝🤝
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@pavannaidu1613
@pavannaidu1613 6 месяцев назад
Anna miru cheppina 5tricks okokati anni cheyali​@@VenkatFitnessTrainer
@charanraju6756
@charanraju6756 3 года назад
Super sir,,, 🙏 The way, you explaining is very clear and transparent. With out any pictures, we can understand your words sir, that's why you became one of the greatest fitness trainer..... Through your videos we are gaining a very valuable information about the health... Plzzz reply sir...... I hope you will definitely give reply sir.... Thank you......
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You
@charanraju6756
@charanraju6756 3 года назад
Your most welcome sir....
@kanaparthibalachandra4036
@kanaparthibalachandra4036 3 года назад
Thanks Chala baga chepparu
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@chandulekkala4758
@chandulekkala4758 3 года назад
Perfect explanation anna ...love you ❤️
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@manohar_manu_commonman5863
@manohar_manu_commonman5863 2 года назад
Bro, really it is very effective. Just to know how many sets we need to in a day and what is the time difference we need to give from one version to other version
@bhanureedy143
@bhanureedy143 3 года назад
Super 🔥
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@srikanthraghunathan9271
@srikanthraghunathan9271 3 года назад
Explained the fundamentals very well, Thank You
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Glad you liked it
@vasanthvaddi7507
@vasanthvaddi7507 3 года назад
Thank you Venkat sir. Your fitness videos are very useful and small concern, please use simple vocabulary while explaining else repeat the same in telugu for clear understanding.Thank you🙂
@sidduzilla7756
@sidduzilla7756 3 года назад
Thanks Annya for telling us important facts of our body❤️
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Glad you liked it
@r.v6256
@r.v6256 2 года назад
Hello bro. Em ana progress vachindha ante 6 moths ayindhi e comment petti 😅so...niku em ana changes unte nenu kuda start chesta😅
@venkateshstanlee2202
@venkateshstanlee2202 3 года назад
చాలా బాగా చెప్పారు వెంకట్sir👍👍 good job
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thanks
@blackbddragon3846
@blackbddragon3846 3 года назад
ru-vid.com/show-UCGO94qLAZhS-ZplgS_4qBDQ 👆💕💕💕💕💕💕💕💕🤗
@eswarreyyi3727
@eswarreyyi3727 3 года назад
Superb explanation brother
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@KiranKumar-eo5hf
@KiranKumar-eo5hf 3 года назад
Love to see venkat annaya 💓
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You
@rajendrakumarkarumuri8043
@rajendrakumarkarumuri8043 3 года назад
Thank u coach 😌💪
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
You're welcome 😊
@blackbddragon3846
@blackbddragon3846 3 года назад
ru-vid.com/show-UCGO94qLAZhS-ZplgS_4qBDQ 👆💕💕💕💕💕💕💕🤗
@ganeshsnud5873
@ganeshsnud5873 3 года назад
Very nice Annayya
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@nikhilphani1833
@nikhilphani1833 3 года назад
Love you Venkat anna ❤️🧡❤️🧡
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You
@leelamohanmacharla7697
@leelamohanmacharla7697 3 года назад
2:55
@joydavidsamuel
@joydavidsamuel 3 года назад
Thank you Venkat Garu
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@saivamsi8856
@saivamsi8856 2 года назад
After watched u r video I feel like doing excercise now i will start ,reduce my belly fat thanku you very much and u r my trainer till now and mostly u are speaking very good
@VenkatFitnessTrainer
@VenkatFitnessTrainer 2 года назад
👍👍
@tchandrasekhar12
@tchandrasekhar12 3 года назад
Perfect explanation with excellent reasoning...
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@nagarjunadon4130
@nagarjunadon4130 2 года назад
good explanation
@VenkatFitnessTrainer
@VenkatFitnessTrainer 2 года назад
❤️❤️
@telugusathyaiahsathyaiah1700
@telugusathyaiahsathyaiah1700 3 года назад
Exlent sir tq
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank you
@davuluribhupathi8549
@davuluribhupathi8549 3 года назад
Tq anna
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@chinthapillisuresh7855
@chinthapillisuresh7855 3 года назад
Chala baga cheppavu anna super ga explain cheshavu duper
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@balugoud3323
@balugoud3323 Год назад
Super ga cheppav bayya tqsm
@sasidharreddyyakkanti1661
@sasidharreddyyakkanti1661 9 месяцев назад
Eppatinuncho chuustunna manchi video kosam ippudu meedi vachindi thanks venkat bro
@vijayale1seco948
@vijayale1seco948 12 дней назад
Chaala baga chepparu
@VenkatFitnessTrainer
@VenkatFitnessTrainer День назад
❤️❤️
@mkdhruva3013
@mkdhruva3013 3 года назад
Thank you venkat sir
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@reddydon6468
@reddydon6468 3 года назад
Nice 👍 bro ❤️👍👍👍
@shaikmoulana4124
@shaikmoulana4124 3 года назад
Thank you so much for value bule information
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@kokkisaabhiram3716
@kokkisaabhiram3716 3 года назад
Super explanation bro
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You ❤️
@msprasad2680
@msprasad2680 3 года назад
Chala baga chapparu bro nanu start chasanu eppudu chala bagundi
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@srikanthkumarboga
@srikanthkumarboga 3 месяца назад
Chala chakkaga..clear ga explain chesaru sir..Hatsoff to you. Its very useful. Thank you.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 месяца назад
🙏
@pujalajagadish4441
@pujalajagadish4441 3 года назад
Thank you soo much ❤️ I will try
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@divakarrao6528
@divakarrao6528 3 года назад
Super super super super Sir TQ
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@veerabaskararaopedakotla1003
@veerabaskararaopedakotla1003 3 года назад
Thanks sir for give the best information for body health..
@shobendranaidu2470
@shobendranaidu2470 3 года назад
Thank you for this wonderful video. It be very useful to reduce my bloated belly.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@mr.venkat606
@mr.venkat606 3 года назад
good Information
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You ❤️
@shrinnewaasss5297
@shrinnewaasss5297 Год назад
థాంక్స్ 💐💐
@arunacriations5734
@arunacriations5734 3 года назад
Bro baga cheptunnav bro baga ardamutundhi
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank you
@saig123
@saig123 3 года назад
I am watching ur video for the first time sir ... Nice explanation sir
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@DINESHKATURU
@DINESHKATURU 3 года назад
one of the very good videos I watched...motivated.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@nagarajudesetti5091
@nagarajudesetti5091 3 года назад
nice sir..tq.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@baskarbhachi5595
@baskarbhachi5595 2 года назад
Super sir chala bhaga clarity ga chepparu
@VenkatFitnessTrainer
@VenkatFitnessTrainer 2 года назад
🤗🤗
@jeevankumar8745
@jeevankumar8745 3 года назад
Thanks bro meeru telugu lo cheparu
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@tatarisrinu
@tatarisrinu 2 года назад
Your way of Explaning very well
@VenkatFitnessTrainer
@VenkatFitnessTrainer 2 года назад
😊
@shiripandu5441
@shiripandu5441 3 года назад
Thanks sir
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@Sivaramireddyvanga
@Sivaramireddyvanga 3 года назад
Very good selective exercises for abdominal
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@grview1566
@grview1566 8 месяцев назад
Yes meeru correct GA chepparu
@magicbhaskarailla9206
@magicbhaskarailla9206 3 года назад
Super brother..... Chaala Baaga cheppaaru.......
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thanks
@prasanthkumar8588
@prasanthkumar8588 3 года назад
Nice.anna thank you very much 🙏🙏🙏
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@rameshbabuk9809
@rameshbabuk9809 3 года назад
Hello sir baga arthamiyetiga explain chesaru 👌🙏
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
thank you
@itsmeraj7878
@itsmeraj7878 3 года назад
Bhaya one of the best trainer and explanation i have ever see. Please continue to spread your knowledge
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You ❤️
@prashanthisunitha2432
@prashanthisunitha2432 3 года назад
Just now found your video . Explanation chaala bagundi. Clear ga chepparu technical ga. Will start from tomorrow.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@prashanthisunitha2432
@prashanthisunitha2432 3 года назад
I have liked your insta page also
@krishnatony5633
@krishnatony5633 3 года назад
Super anna. Chala clear ga cheppinav..
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@iam4urk
@iam4urk Год назад
thanks, Venkat, you inspired me a lot... looking forward to joining you soon for transformation...
@shivarajkm6498
@shivarajkm6498 3 года назад
Super sir.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You
@narayanapandiri700
@narayanapandiri700 3 года назад
సూపర్ గా చెప్పారు బ్రొ
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
@bhaascer
@bhaascer 3 года назад
You have immense knowledge about the full structure of human anatomy..and your explanation is even more pleasant..keep doing morr
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thanks
@kirankumarm1158
@kirankumarm1158 3 года назад
super ana
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You ❤️
@RamPrasad-ls5gs
@RamPrasad-ls5gs 2 года назад
Hi master good explanation and telugu spach ...tq
@VenkatFitnessTrainer
@VenkatFitnessTrainer 2 года назад
❤️
@narasimhareddydv6479
@narasimhareddydv6479 3 года назад
I am fan of for u ,I tried the course
@madhumadugula7652
@madhumadugula7652 3 года назад
Thanks for the video anna.its nice to do and me explanation vidhanam chala bagundi anna.
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
Thank You Madhu
@shivamaroju3160
@shivamaroju3160 3 года назад
Nice content
@VenkatFitnessTrainer
@VenkatFitnessTrainer 3 года назад
❤️
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