A calming guided sleep meditation and relaxation for bedtime that will help you sleep well tonight. Gentle rain sounds and a full body relaxation followed by a reassuring guided visualization will leave you feeling safe and supported as you drift off to sleep peacefully.
With lots and lots of love from my heart to yours,
Joanne xo
Attribution
Music "Slow breathing" by JJessep www.pond5.com
Rain Sounds: www.freesound.com
Video Footage www.pixabay.com
Thumbnail image www.picmonkey.com
SAFETY DISCLAIMER:
The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
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PODCAST WEBSITES
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CONTENT FOUND ON THIS CHANNEL
All content on this channel is narrated, produced & recorded by Joanne D'Amico
Edited and produced in Adobe Audition and Wondershare Filmora.
All bedtime stories reside in the public domain
Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
**Any background music and visuals are legally licensed (original and/or adapted) from
www.pond5.com/
www.storyblocks.com/
enlightenedaudio.com/
www.audiojungle.net
www.pixabay.com/
stock.adobe.com/ca/
www.picmonkey.com
RU-vid audio library
EQUIPMENT USED
Shure sm7B microphone
Rodcaster Pro
Sony Camera ZV-1
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#bedtimestory #sleephypnosis #relaxforawhile
19 ноя 2018