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So Ham Meditation with music

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ATTENTION: FIND THE NEW VERSION OF THIS VIDEO HERE: • So Ham Meditation - wi...
The mazing music in this video comes from Uniq (The Art of silence) - please make sure you visit and like them on RU-vid! • Art of Silence - Drama...
Please beware: this is my recording, my voice, my pictures - nobody else, no organisation, no other person apart from the music as mentioned above.
The Mindful Gentleman
2019 version - with music
Breathing and meditation exercise
The speed of the breathing changes - keep doing it all the way till to get the full effect.

Опубликовано:

25 авг 2024

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Комментарии : 60

@sindhusharma2224 5 лет назад

I had saved old one. But you have many correction in this video. I follow this video in the morning yoga time. Thanks a lot.

@sonyvarghese7951 4 года назад

Long kriya is really a magical treatment

@gyanendra_chaubey 5 лет назад

Such a brilliant sohum chant. Beautiful music in the end. I guess you need to correct the number(i may be wrong too) 20 high, 40 medium and 40 fast breaths. Overall thanks for creating this.

@themindfulgentleman121 5 лет назад

Thank you for your kind words! The count should be as you said - unless I "lost count"... :)

@rj.livelaw 4 года назад

can you please share link for video in 20-40-40 sohum sequence

@themindfulgentleman121 4 года назад

advo _rj it is already 20-40-40 😃

@rj.livelaw 4 года назад

ok thanks

@anand697 4 года назад

These counts for short kriya....or for once in a week sudarshan kriya?can you please share it

@banumathiselvamani6639 4 года назад

Very nice thank you sir

@anupamabharati2774 4 года назад

Wow... That's great... Finally we got it... Thank you so much sir

@ashutoshkumarshukla8414 4 года назад

Ni sabad Speechless... Naman h ......

@sushmitavishwas6267 4 года назад

Jai Gurudev 🙏 Very nice 👍... 20/40/40 is the way for short kriya , Whoever is listening this and want to know more regarding this May mail me or can contact Art of living centre 🙏

@statusking-un1vw 4 года назад

Jai guruDev didi

@anand697 4 года назад

Can u please tell me the order of short,medium n long breath in these.please send the details to anand.a147@gmail.com,if possible mp3link for short kriya

@anand697 4 года назад

Jai gurudev

@gunskaflez521 4 года назад

ganeshkafle3210@gmail.com

@sushmitavishwas6267 4 года назад

anand a have you done happiness program of art of living?

@rishirich2012 4 года назад

SOoo hammmm ❤️

@hemapurushotham4734 4 года назад

Sir pl let me know how to download it. If i press download but it's not accepting. Sir pl tell me what to do

@Saumya2660 4 года назад

HEMA PURUSHOTHAM try with wifi

@dipanwitamalakar8463 9 месяцев назад

Nice

@themindfulgentleman121 9 месяцев назад

Thanks for watching!

@jishnuharidasjishnu2407 4 года назад

Jai gurudev🙏🙏🙏😊

@xxanuradhaxx 5 лет назад

Thanks a lot 🙏

@themindfulgentleman121 5 лет назад

You are most welcome!

@blakeff5281 4 года назад

Jai GURUDEV🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@statusking-un1vw 4 года назад

Jai Gurudev

@suparnasubirguptadpsnashik259 4 года назад

40 fast breaths should be there.

@shreyashahi7775 4 года назад

Can anyone suggest better video for long kriya?

@sushmitavishwas6267 4 года назад

Long kriya should be done in group . Go for follow up session every week 😊

@senthilvelvs 5 лет назад

Jai Gurudev 🙏

@statusking-un1vw 4 года назад

Jai Gurudev

@hiteshjj1093 4 года назад

Very good

@hemapurushotham4734 4 года назад

Sir I don't want to loose it at any cost pl advise me

@themindfulgentleman121 4 года назад

Don't worry, I'm not taking it down. Just subscribe and you'll stay up to date with new videos as well.

@Karthik22ng 4 года назад

Thank you so much

@AMITKUMAR-ks6pb 4 года назад

Why the timing of this video reduced to 28 seconds????

@themindfulgentleman121 4 года назад

Due to a claim regarding the music in the background. But there is the updated version with the original length: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-d4Z9Q-6GxNI.html

@AMITKUMAR-ks6pb 4 года назад

@@themindfulgentleman121 Thank you. It is really a great help.

@themindfulgentleman121 4 года назад

@@AMITKUMAR-ks6pb Peace and health to you, my friend!

@preetimahto9453 4 года назад

Good

@barnalichakraborty2759 5 лет назад

Thanks a lot, Joi Gurudev.

@banajitdebnath4991 4 года назад

Please be careful while practising ...as these practice is very intense and should be done under proper physical guidance and it do not seem original .

@statusking-un1vw 4 года назад

Jai Gurudev

@mns393 4 года назад

Ram ram

@confidenttrader4870 3 года назад

28 seconds only???????

@themindfulgentleman121 3 года назад

Have a look at my channel - this video is only a "teaser". The other videos are roughly 20-60 minutes long. Enjoy!

@ramankambojofficial 4 года назад

It's not original

@abhigargnabha 4 года назад

Galat karaya hai itna lamba kamba kri ja raha hai bhai fast wali to aati nahi . Jake course krke aa bhai.

@Mbanwari 5 лет назад

very nice

@banajitdebnath4991 4 года назад

Please be careful while practising ...as these practice is very intense and should be done under proper physical guidance .

@bhadanisandip 4 года назад

@@banajitdebnath4991 what is the risk? I will not try it alon. But would like to know the bad effect if we do alone. When I did it at AOL at that time also the teacher said to not to try alone.

@banajitdebnath4991 4 года назад

I do not know ! There are something which comes with SOP standard operating procedure ...for safety one should follow ..now what will happen if you don't follow it I can't say ..you can try and let us know ! See you already have learned short kria practice that at home on your own . On Sundays you can attend follow ups at center .. you can also repeat the course many times ..so why do you need this thing I don't know ! Take care .love .