Somatic Movement Secrets: Learn to Heal Your Body From the Inside

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Get to know your body and heal your body through somatic movement practice. Experience your body as the interconnected whole! Learn to heal your body from the inside!
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Discover YOUR “Path to Comfort, Confidence, Authenticity in YOUR BODY”
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▪ READY TO APPLY? If you want to beome the best expert of YOUR BODY and how you move and bring comfort, confidence, authenticity back into YOUR BODY, click the link below to schedule a time to see if we're a fit to work together inside of "Understanding How YOUR BODY Moves Method": calendly.com/taroiwamoto/45min
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video or other videos and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#FeldenkraisMethod #Mindfulmovement #TaroIwamoto

Опубликовано:

5 мар 2024

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Комментарии : 21

@annl.7605 5 месяцев назад

This is a great reminder for paying attention to the body. I'm also applying it as a mental exercise now as a way to focus my thoughts. More helpful than meditation on a night when the monkey brain is to noisy.

@krissycus 5 месяцев назад

Wonderful, I like to move and stretch before bed and this is a nice calming movement.

@Freespirit038 4 месяца назад

I have had soreness in my hip joints for weeks but I did this once and bam! Already feeling better!

@Ash-qs4wk 4 месяца назад

I was a little unsure to begin with but my gosh is this a simple but effective way of just observing your body movement… thank you so much! Another video for my wellbeing playlist ❤️

@JosePena-zj7dy 5 месяцев назад

Thank you❤❤😀👍

@TaroIwamoto 4 месяца назад

my pleasure!

@agnieszkad5786 5 месяцев назад

Powerfull - thanks! ❤

@TaroIwamoto 4 месяца назад

my pleasure!

@audemontmorency3983 5 месяцев назад

Thank you 😊

@TaroIwamoto 4 месяца назад

you're welcome!

@PCFHOME 4 месяца назад

Hello sir! Thank you Walter #PCFHOME

@gfigueredo108 5 месяцев назад

If its not stretching, what are we doing here? Genuine question. Is i a body awareness exercise or is it doing anything else?

@TaroIwamoto 4 месяца назад

what makes this a stretching exercise or a practice of connecting with your body, learning about your body from the inside is simply your intention. You can do these movements simply mimicking my movements without observing your body from the inside. Why this is important is because every single person has a unique body and how their body moves is also unique, and so is their experience in their body.

@rvsam4u 4 месяца назад

Great video! What kind of mats are those?

@TaroIwamoto 4 месяца назад

these are tatami mats that were made in Japan :) if you live in the US, you can get these mats. If you want to get them, please use my affiliate link and 10% discount code in the description!

@frujuul1 4 месяца назад

Do you have a video on femoral nerve

@pure_awareness 5 месяцев назад

Need a slippy floor.

@TaroIwamoto 4 месяца назад

or put a large blanket on the floor.

@fingerprint5511 5 месяцев назад

No mention of breath, state of mind, emotions. This is just stretching lol

@donn7152 5 месяцев назад

I think you may have miss the main intention of the video

@TaroIwamoto 4 месяца назад

i answered to another person's question above, but I restate it here: what makes this a stretching exercise or a practice of connecting with your body, learning about your body from the inside is simply your intention. You can do these movements simply mimicking my movements without observing your body from the inside. Why this is important is because every single person has a unique body and how their body moves is also unique, and so is their experience in their body. All my movement lessons on my channel can become stretching and strengthening exercises instead of becoming a means to connect with your body and learning about your body from the inside. This is why I suggest people practice movement following my verbal guidance with their eyes closed so they can bring their attention fully to their body. then they begin to experience themselves as their body.