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Sciatica Pain Relief: The Real Reason You're Not Getting Better

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The real reason why your sciatica hasn't improved is because of your nervous system that is keeping you stuck in your deep habitual patterns. That's exactly what you need to change, and what I'm going to help you with in this video!
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Discover YOUR “Path to Comfort, Confidence, Authenticity in YOUR BODY”
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▪ READY TO APPLY? If you want to beome the best expert in how YOUR BODY wants to move so you can move easily and joyfully through the world, you may consider applying for my comprehensive movement course "Understanding How YOUR BODY Moves Method". The details of the course are on my website: taroiwamoto.com/thecourse
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video or other videos and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#FeldenkraisMethod #Mindfulmovement #TaroIwamoto

Опубликовано:

4 июн 2024

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Комментарии : 26

@MysticLandho Месяц назад

Taro, you are skilled, brilliant, and generous and we thank you!💐

@TaroIwamoto Месяц назад

thank you:)

@Mr300zx90 2 месяца назад

I AM A SUBSCRIBER AND DIDN'T EVEN KNOW CAN'T WAIT TO TELL MY FRIENDS ABOUT THIS CHANNEL

@deborahflak2958 Месяц назад

First time I noted a small tight spot on one side. Next I tried lying on my back and finally could relax that spot I didn’t even know I was holding so tightly!

@TaroIwamoto Месяц назад

Your attention to your body connects your body to your nervous system and gives you new awareness, which shines light on blind spots. Awareness opends the door to new possibilities:) We hold tension in various parts of our bodies, that is, to say that our nervous system is reacting and responding to certain situations/conditions. So there's good reasons why our nervous system is doing what is doing, and it continues to do what it knows to do until we begin to recognize the underdlying situations/conditions and our habitual reactions to them and explore new options. Then, for the first time, our nervous system has another way of responding to the situations/conditions that doesn't require us to tense our bodies. This shows layers of movement practice and nervous system retraining. Understanding your movement patterns and optimal movement is first layer. There's more to uncover, which makes this practice a journey!

@janetmahaffey4845 Месяц назад

Wonderful

@Mr300zx90 2 месяца назад

by chance this video came on i don't no why i saw it AMAZING THIS EXACTLY WHAT I'M EXPERIENCEING AT THIS MOMENT CAN'T WAIT TO START THANK YOU SO MUCH

@TaroIwamoto Месяц назад

glad this video found you!

@budandtender Месяц назад

Great video! 🌟 I love how you emphasize the importance of retraining our nervous system to break free from habitual patterns. 🧠✨ This approach, along with the focus on mindful movement, can really aid in managing sciatic pain. 🌿 It's truly a holistic way to reconnect with our bodies. Thanks for sharing these valuable insights! 🙏😊 #SciaticaRelief #MindfulMovement #NervousSystemHealing 🌟🚶‍♂

@TaroIwamoto Месяц назад

thank you!

@iwtfg Месяц назад

Very nice movement! I just got back from driving for over an hour and my sciatica flared up. I saw this ,went thru the movements and my sciatic pain is gone and my body feels freer. I will continue to practice. Thank you.

@TaroIwamoto Месяц назад

nice! glad to hear it!

@jerryworm 2 месяца назад

Thanks very much. The best ever sciatica advice. I keep wondering why my pain does not want to go away 👍👍👍

@TaroIwamoto 2 месяца назад

You're welcome! Please share your experience after you try this and practice for a few days.

@jerryworm Месяц назад

@@TaroIwamoto Hi Taro. After few days practicing I got some improvements and about two weeks the pain had nearly gone. Before this I have pain on the right side leg. Your exercise has improved my weight balancing issue. Thanks 😁

@kimmouzouros3682 Месяц назад

Thank you Taro 🙏

@TaroIwamoto Месяц назад

my pleasure:)

@JosePena-zj7dy 2 месяца назад

Thank you. With all these movements, do we concentrate on repetitions or lenght of time performing them. 😀😀performing

@birdseyetarot 2 месяца назад

I would love to help you market your channel. I have so many ideas about it (unlike for my tarot channel and client readings for which I’m stumped!) and dude, your material could be so viral and help change society for the better. ❤ thanks for the new vid

@TaroIwamoto 2 месяца назад

Thank you for your support!

@catreeanasaunders8573 2 месяца назад

Great video ! I will definitely be trying this! Thank you

@TaroIwamoto 2 месяца назад

You're welcome. Let me know how this goes for you.

@wayneeligur7586 Месяц назад

Yes, and how does this improve sciatica physically? Chiropractors say yes to neurological repatterining, and 'trick' the body with force application to 'let go' is this correct?

@TaroIwamoto Месяц назад

Hi! not at all "force application", in fact, force can only reinforce your habitual patterns. We've been moving our bodies habitually in daily activities, and habitual movement patterns may have been serving you well enough for many years until they don't, and that's when they show up as symptoms (pain, tingling, discomfort, tension, etc) in your physical body. People assume they haven't had any problems until they become aware of symptoms, but the truth is that their problem(s) didn't just happen recently. Unfortunately, our nervous system continues to rely on what it knows (habitual patterns). My teaching focuses on retraining habitual movement patterns, meaning retraining the nervous system, and integrating new patterns into daily activities. Your habitual movement patterns show up in all movements. How do you carry your weight while sitting and standing and walking, bending, lifting, etc? Pretty much the same way in all activities, so your brain uses the same neural pathways, which accompany the same/similar responses. Exploring new ways of moving your body means creating new neural pathways in your nervous system. This is not a technique. This is a practice.

@wayneeligur7586 Месяц назад

@@TaroIwamoto Yes, yet I was talking about the way chiropractors adjust. Through say their drop tables, affecting the nervous system. They can correct scoliosis directly to an extent, yet this has to be enforced through the lifestyle, as you promote. Only a trained corrective chiropractor can do not the common ones. I was asking about your modality specifically, compared to the above.