I suffer from Anxiety due to overthinking and I have been listening to you for a while now. I let out a big cry and that's a relief. I have done this 3 or 4 times. Nevertheless I'm thankful to you Clare. This has helped me a lot in managing my anxiety.
Your meditations are the best-just what I needed today! I can't wait to try this. I have told my therapist about your channel and she is sharing it with her clients.
Your gentle Midlands accent is so lovely . Very calming and reassuring . I grew up in Solihull but left in my 20s - a long time ago . Listening to you is like being back home ❤