Hey Sleepy Cats, I really hope you enjoy this deep sleep meditation and that it helps you to unwind, relax and release lingering anxiety before bed. Please do not feel obligated, but if you are able and would like to support ‘Sleepy Cat Meditations’, it would be amazing if you would consider a PayPal donation, or alternatively become a Patreon (where you can receive some benefits for a monthly donation): Patreon: www.patreon.com/sleepycatmeditations PayPal: www.paypal.com/paypalme/sleepycatmeditations?locale.x=en_GB Donations will contribute to the running of this channel, and as well as helping me to continue creating for you guys. Thank you so much for anything you can offer :)
Tears are streaming down my face as I'm absolutely struggling and it's as if the universe has given me this just when I needed it most. The timing of it and your words.. its rather uncanny.. you will never understand what a gift you are. Thank you. 🌠
Thank you- at the begining I also... cried like I didnt for years- like.. I have been allowed to. Also the way you said "You are human"- I dont know why- those simple words broke me in.. a good way And later the mediation helped me as "normal"
Hey tparbs, I'm sorry to hear you are struggling. Try not to be too hard on yourself for not falling asleep. There are definitely times where getting to sleep will be so much harder, and in my personal experience, the more I focus and worry about falling asleep, the less likely I am to actually drift off. So I would say to try and remove any pressure you are putting on yourself to get to sleep, and treat this as a time for you to rest and recharge :) See it as an opportunity to enjoy some peace and relaxation just for you. I hope things improve. Sending you best wishes x
Yay! This has made my day! Thank you for helping so many of us to sleep peacefully, Sleepy Cat. I am grateful for your content. Sweetest of dreams to you and all reading 😴💭💕
I have to say I sp happy I found this channel and stories. It has helped my sleep tremendously! I had been having really awful nightmares and after I started listening to the stories I haven't had one since. Thank you so much!
A wonderful video , thank you for taking the time to make it. Unfortunately an advert a few minutes in nearly shot me out of the bed. However I commend you for this most relaxing video.❤
Absolutely, Linda! :) I have a couple more tracks to share in the meantime but I am still working on YAW part 2, tweaking a couple of things on the writing side, but it's definitely in the works and coming soon! xx
This has helped me fall asleep for a week now. It is perfect with the calm reminder to be kind to yourself before sleep and the nice music at the end Thank you so much❤️ I usually fall asleep before the video is over and i don't wake up when the video ends. I often i wake up and have to keep putting something on but i haven't needed it lately. Which is so great! Thank you🥰
Currently working on Part 2, I had a rough 2022 with a lot of setbacks and other work that needed to take priority, but it shouldn't be too much longer! x
@@SleepyCatMeditations I'm sorry you've had a rough year. I hope the rest of your year is free of setbacks and tine restrictions. Bless you for these videos. ❤️
