KO Boxing Package! Complete boxing, weight lifting, running and nutrition plan that includes everything you need to go from a beginner to an advanced boxer - koboxingpackage.weblium.site
I throw punches at you and you try to dodge, block them and hit me back when you see an opening. This virtual sparringwill help you improve your skills and reflexes. Also it will help you work on your tactics for fighting taller opponents. Keep it real and stay focused!
#boxing #boxingtraining #boxingdrills #sparring
00:00 - 02:02 - Rules and tips
02:02 - 05:15 - Round 1
05:15 - 08:53 - Round 2
08:53 - 12:06 - Round 3
12:06 - 12:20 - KO Boxing Package
12:20 - 15:35 - Round 4
15:35 - 19:08 - Round 5
29 июн 2024