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Spend A Day With Me - What I Ate (New Recipe), Daily Training and Health Catch Ups 🤸🏻‍♀️ 

Lucy Lismore
Подписаться 545 тыс.
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A pretty chatty and chilled catch up vlog! Showing you (most of) what I ate in the day, my training and discussing some health updates ❤️
Train With Me:
▪️ Online Personal Training: www.lucylismor...
▪️ Beginner & Intermediate E-Books: www.lucylismor...
▪️ My Workout App: lucylismore.app/
▪️ Join the Community & Subscribe to My Weekly Newsletter: lucylismore.su...
Connect with me:
▪️ www.lucylismor...
▪️ / lucy.lismore.fitness
▪️ lucylismorefitness@gmail.com
My Workout Equipment
▪️Bulldog Gear Website: bulldoggear.com/lucylismore
Tried & Tested Products I love from Amazon:
▪️ www.amazon.co....
Lucy ❤️

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1 окт 2024

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Комментарии : 31   
@girl_on_fire_x_x
@girl_on_fire_x_x Год назад
The burst vessels around your eyes could be from being dehydrated/high blood pressure in certain positions. The skin around our eyes is so much thinner so they just notice there a lot more than elsewhere on the body. Worth asking your doctor if it worries you though, especially as it's new to you.
@lucylismore
@lucylismore Год назад
Thank you! It definitely could be the dehydration! It seems to of settled down so far in the last few days so hopefully it was just that! I know it was definitely a blood pressure thing, probably from increasing my cali training! I'm sure your comment for help others too so thank you! xx
@kunahs_ohana
@kunahs_ohana Год назад
I’d say the blood vessels are from being upside down which causes pressure around your eyes. I saw my sons bloodshot eyes after he did his bungy jump. Lots of info on the net about it. Love your videos Lucy, thank you 🥰
@Amalthea11
@Amalthea11 Год назад
That dress must look stunning on you! We want a pic! 😅
@lucylismore
@lucylismore Год назад
Ahhhh shooott I forgot to put one in 🤦🏻‍♀️! I ended up returning it because it was a bit more fit and flare than a line than I expected and I wasn't sure I could pull off the green! This is the link to the picture on the website though! www.zara.com/es/es/vestido-corsetero-estampado-lunares-p02877763.html xxxxx
@Amalthea11
@Amalthea11 Год назад
​@@lucylismore Aaw what a shame, it looks amazing on the pics and I can see you in it, actually think green would go wonderfully to your skin colour and eyes. And it would show off your stunning legs (my boobs are L cup so I can forget about these types of dresses).
@civil109407
@civil109407 Год назад
If I had a dime every time my blood vessels explode during handstands I would be rich 😂😂😂. ♥️♥️♥️
@lucylismore
@lucylismore Год назад
ahahaha!!! x
@kaleestutzman7128
@kaleestutzman7128 Год назад
Good to know this happens to other people. I've started doing handstands within the past few months and I've had this issue and it was concerning me a bit because it's new for me.
@jillianr.2505
@jillianr.2505 Год назад
I REALLY like how intuitive, flexible, and FUN you are with your fitness and food!!! 🎉
@natsyoutube
@natsyoutube Год назад
…Buttlicking, ähm.. Hugo, do you mind, maybe not right now? I laughed so much, Thanks you two ❤️
@marimoutsopoulos
@marimoutsopoulos Год назад
I’m really curious about the watches 😂 Why do you have two?
@fugu4163
@fugu4163 Год назад
You look way better than me girl. I am a 51 year old man that get red marks (or what you call it in english) all over my head when doing some heavy training.
@Stephanie-hn3yn
@Stephanie-hn3yn Год назад
Yesss Shania has been my workout motivation lately too haha
@dietfreefoodie9538
@dietfreefoodie9538 Год назад
Hello, I am also struggling with the same submandibular gland swelling (it disappears in one or two days) and bruising around eyes (periorbital petechiae). It occurs when I self-induce vomiting (particularly hard one). I binge eat in secret almost every day and I do not want to gain weight. I am fighting this illness since I've been loosing weight after my pregnancy. This is the first time I am "speaking" about it. I feel very low and disappointed about myself. I have "fit and slim mother" image... So I experince a lot of external pressure.
@lucylismore
@lucylismore Год назад
❤ I'm proud of you for talking about it out loud for the first time, that is huge! I know it probably feels like it will never get better but I promise you, you will! I want to be able to help you in some way even if it's just someone you feel safe to talk to! If you feel it will be helpful email me lucylismorefitness@gmail.com. Sending you all the love xxx
@nicolettablankley262
@nicolettablankley262 Год назад
Would love to see what a rest day looks like to you..❤ if you ever actually have one x
@jamieashton7285
@jamieashton7285 Год назад
Awesome 😊
@jaytopham8514
@jaytopham8514 Год назад
Hi Lucy. Lovely to see you again. I say that as I haven't dropped in on your channel for a while. I really like the look of the Elf makeup you used today. Is it the foundation. If yes, which colour please? I'm in the UK and have looked on Amazon - there's quite a lot of Elf products available on there for UK buyers. I am on a mission now to get myself healthier. I will be 66 in June and feeling bad about myself that I have been neglecting my health a bit. I run a pub so meal times can be a bit hit and miss. However, in July I have a lovely chap coming on board who is going to take over a lot of what I do in order that I can take a step back - I can't wait. I have missed watching your videos as I do find them interesting and encouraging for changing habits etc to be more healthy and to look after oneself. Thank you for sharing xx
@lucylismore
@lucylismore Год назад
Hey Jay! Thanks so much for your comment and kind words too! Oohhh I'm not 100% sure, I'll have to check when I get home and recomment, it was definitely one of the lighter shades though! I can imagine with your job it is super challenging, hopefully with your new hire it will allow you some much needed breathing space and you time! You've got this! xx
@Johnworkout
@Johnworkout Год назад
Yeah, another video, I was so excited.😎😎💖
@lucylismore
@lucylismore Год назад
Hope you enjoyed it! 😁
@lauracecchini2511
@lauracecchini2511 Год назад
Thanks for the video. I'd love to see a video on your opinion on intermittent fasting 😊
@lucylismore
@lucylismore Год назад
Noted, I actually am planning a video all about intuitive eating so could touch on this topic in that! Thank you xx
@lauracecchini2511
@lauracecchini2511 Год назад
@@lucylismore thank you 😊
@forevermoodreading
@forevermoodreading Год назад
They're are so many good vegan chocolate brands that make "milk" chocolate with oat or almond milk. So good. ❤
@sophie_c8289
@sophie_c8289 Год назад
Hello Lucy, I don't know if this question has already been asked but do you have any motivation playlist to share with us ? Thanks a lot :)
@hasymikaelson509
@hasymikaelson509 Год назад
i noticed that you are not as frequent as you used to be , i hope you are doing alright and get back to making more vids like before :3
@candicexu2338
@candicexu2338 Год назад
“Jian bing Guo Zi”
@theoisaac9948
@theoisaac9948 Год назад
💯👍👍
@Shelley-Nicole
@Shelley-Nicole Год назад
Look up Chinese face mapping, around the eyes can be related to the kidneys. ❤
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