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Spinach Casserole with Lentils & Quinoa 

Ela Vegan
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This spinach casserole with quinoa (or rice), lentils, and vegan cheese is creamy, cheesy, and comforting, yet super wholesome and loaded with vitamins, minerals, fiber, and plant-based protein - perfect for serving with just about any meal! 😍
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
elavegan.com/spinach-casserole/
📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 tinyurl.com/elavegan
📖 My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here: elavegan.com/cookbooks/
INGREDIENTS:
150 g (3/4 cup) dry quinoa or rice
150 g (3/4 cup) dry red lentils
1/2 Tbsp oil
1 medium onion chopped
400 g (14.1 oz) frozen spinach thawed
1 tsp ground paprika
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp garlic powder
1/4 tsp ground turmeric
Salt & pepper to taste
180 ml (3/4 cup) dairy-free cream or canned coconut milk
125 g (1 1/2 cups) vegan cheese shredded
If you like the video, please give it a thumbs up and subscribe to my channel! 💛
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Blog: elavegan.com
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Hand mixer: amzn.to/3cXqQUl
Cast iron pan: amzn.to/2Wflqhv
Kitchen scale: amzn.to/2xkWs5E
If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊

Опубликовано:

 

18 апр 2024

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Комментарии : 26   
@truthtriumphant4015
@truthtriumphant4015 3 месяца назад
So thankful to see you back...and congratulations on your baby girl!!!
@ElaVegan
@ElaVegan 3 месяца назад
Aww, that's so kind of you! Thanks ❤
@jartrudhstmlingen7199
@jartrudhstmlingen7199 3 месяца назад
Congratulations, dear Ela! 🎉🌹🌹🌹Enjoy, and take care - and when you have time and energy, know that we are soooo many that appreciate you and your recipes so much!!!❤❤❤
@roxananadiadi8479
@roxananadiadi8479 3 месяца назад
Thank you Ela. Your Simple receipes means a lot .
@ElaVegan
@ElaVegan 3 месяца назад
You are very welcome! ❤
@PattonScr
@PattonScr 3 месяца назад
looks delish 💜
@charmainec7472
@charmainec7472 3 месяца назад
Love her , I got the cookbook . A lot of good recipes
@ElaVegan
@ElaVegan 3 месяца назад
Aww, thanks! Means a lot ❤
@silviacosenza4510
@silviacosenza4510 3 месяца назад
muchas gracias!!
@imhottequilabrown
@imhottequilabrown 3 месяца назад
My polish soul says to add some fried onion 😂 Love it, thank you! :)
@ElaVegan
@ElaVegan 3 месяца назад
That would be a great addition for sure ❤
@imhottequilabrown
@imhottequilabrown 3 месяца назад
@@ElaVegan 🧡
@debbeleigh1930
@debbeleigh1930 3 месяца назад
I was just thinking yesterday that I haven’t seen a receipt from you in a while. Looks delicious! I think I would substitute kale for the spinach! ❤
@ElaVegan
@ElaVegan 3 месяца назад
Hey! I hope you will like it. Kale is a great sub ❤
@juanmacias5922
@juanmacias5922 3 месяца назад
Looks delicious, thanks!
@ElaVegan
@ElaVegan 3 месяца назад
My pleasure ❤
@oferbechor1579
@oferbechor1579 3 месяца назад
THANK YOU 🌺🙏🌺
@ElaVegan
@ElaVegan 3 месяца назад
Of course ❤
@diananovelo5657
@diananovelo5657 3 месяца назад
Thank you ❤❤❤
@ElaVegan
@ElaVegan 3 месяца назад
You are welcome dear ❤
@TimOldBag
@TimOldBag 3 месяца назад
Super. Danke dir. 🌻
@ElaVegan
@ElaVegan 3 месяца назад
Sehr gerne! ❤
@katvoluted369
@katvoluted369 3 месяца назад
Tomorrow's dinner😅...thank U, Ann Florida fan
@ElaVegan
@ElaVegan 3 месяца назад
Sounds great! Enjoy ❤
@mikeskylark1594
@mikeskylark1594 3 месяца назад
YUMMY MUSH
@acolhimentoveg
@acolhimentoveg 3 месяца назад
👏👏👏👏👏👏👏👏
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