Spiritual Awakening Anxiety: Here’s How To STOP It!

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Learn my top 5 hacks to help you heal spiritual awakening anxiety today.
Intense anxiety and fear are common spiritual awakening symptoms and in this video, I’ll help you discover if your anxiety is caused by an awakening, and what you can do today to bring yourself back to a state of peace and stillness.
Here’s what we’ll cover in this video:
💥 The 3 key features of a spiritual awakening (so you know if you’re having one!)
💥 What Spiritual Awakening Anxiety (SAA) is.
💥 The 4 mechanisms that exacerbate anxiety during an awakening.
💥 The 2 types of spiritual awakening anxiety.
💥 Why social anxiety increases during an awakening.
💥 5 simple hacks to stop SAA today (one of them may seem a bit strange!)
Even if it’s common to experience anxiety during spiritual awakening, this doesn’t have to be something you struggle with. And after watching this video, you’ll be prepared to implement effective strategies and get rid of anxiety quickly.
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Опубликовано:

9 июн 2024

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Комментарии : 1,3 тыс.

@ChristinaLopes 4 года назад

Which one of the hacks that I describe in this video will you start implementing today? Let me know all about it in the comments below!

@Sandles888 4 года назад

You saved me I was about to take an anxiety pill but my intuition talked to me and told me to get off my truck n go to the sun. I did that and got calmed. Plus when I went back to my truck to grab my pill Your video appear and that's not conicedence it's alignment. Thank you. You are right. I hear from an amazing source it will be over soon 18yrs from 2012.. I gave you info from the otherside of the Vail. Use it for content.

@ChristinaLopes 4 года назад

Thank you! ❤️

@heather4089 4 года назад

Christina Lopes Im seeing tomorrow a reiki lady cause of it, my anxiety has been so bad that I began having chest pain, and right at this exact moment I’m at the lab about to get my blood tested, xrays already done. But I’m certain is the spiritual awakening.

@ChristinaLopes 4 года назад

🙏❤

@BeyondMatrix_Monica 4 года назад

christina.... please make a video on how to handle autism children.... i mean how to allow their freedom when the child is just 2 yr old

@107jdg 4 года назад

“I’m going crazy” has been a frequent thought

@morganhallenew366 4 года назад

Jonathan Gardner same for me can we stop this I’m 16 idk what to do

@lenobeno5681 4 года назад

@@morganhallenew366 hell yuh bro I feel stupid like not smart

@jordandowsett 4 года назад

Same here 😭😩

@cyeeda44 3 года назад

Yes

@sharvonnejones6053 3 года назад

Yes! Ive been 🤏🏽 close to checking myself in, its really scary

@osse1n 4 года назад

*Don't rush your recovery.* Let it come natural and appreciate every bit of wisdom that you acquire along the way.

@ChristinaLopes 4 года назад

❤️ ❤️ ❤️

@davidalanmors3233 4 года назад

Thank you, Ossein, for adding this note for helpful reminder. Beautiful

@tracydee1857 4 года назад

Just like this bit of wisdom *smiles*

@gwalker2292 4 года назад

You're so wise!

@ChristinaLopes 4 года назад

@@gwalker2292 🤗

@ronnie4863 4 года назад

At 76 since viewing video I realized awakening began at 16. Please everyone this women is real; everything she says is true. It’s too late for me but not for most of you. Listen to your heart, have the courage, take a leap of faith, JUST DO IT. Don’t waste this lifetime. It’s taken me 60 years to know this. Don’t suffer that long. Just listening to this has calmed me down and has given me so much understanding and direction. By pass your mind. Many blessings.

@Bluebird-vd4je 3 года назад

It never to late to live a better life, 76 is better then never. :)

@aNnAkt1qw 3 года назад

💙

@ronnie4863 3 года назад

@@aNnAkt1qw many blessings and courage on your journey

@Evasapprentice 2 года назад

I had a spiritual awakening at 11 in 1976, since then my life has been a series of spiritual awakenings along my path. This is is the time we came here for, all you have to do is keep holding the light my sister. It’s not over yet! Shine bright, meditate and radiate, they need our wisdom now 🙏🙏🙏

@Alwaysdisciplined100 2 года назад

It depends what level of spiritual awakening you are at. Saying "just do it" is easy when you are at one of the early spiritual awakenings but everytime you have another "spiritual awakening" the fear only gets worse and worse. Because as you go on you will have more and more spiritual awakenings and are having to give up more and more illusions and it really can feel like you're dying. Eventually once you have had so many spiritual awakenings though to where you are so close to enlightenment then the fear will dissipate.

@6cooch9 3 года назад

My anxiety is so bad rn while watching this I’m just rocking back and forth

@coachcicely908 3 года назад

Remember that is o.k. Just give yourself a tight bear hug as you rock and affirm "all is well". I'm a dog person. So I like to think of it like I am cuddling a scared little puppy myself being the puppy). You can also pretend it is a baby you are cuddling. And if you have a stuffed animal of some sort, hold it tightly against yourself. And just rock and affirm that "all is well".

@mollykeady8292 3 года назад

Yep, I rocked back and forth for awhile when it was really bad. It has gotten way better.

@ethangillespie6277 3 года назад

Sending you peace 💕

@JollyMidnight 3 года назад

Related to this yesterday. Horrible anxiety in my apartment, left outside, and immediately helped

@sangeetakumari1468 3 года назад

SAME HERE

@tatemcmillan4660 4 года назад

Anyone struggle with sleeping? Every night for about the last two months I feel like I’m not getting any sleep due to these INCREDIBLY vivid dreams I’m having

@ravenstillwaters5195 4 года назад

Yes I can relate, takes a while to fall asleep. Grateful for the sleep I get when I drift off. Blessing to you.

@idaloup6721 4 года назад

The same for me. I have not been sleeping for months. I'm tired but I know that It's the process to get better soon. I feel very anxious and I don't want to speak anymore. I realize how much everything is superficial on this dimension and It's difficult for me to play the game.

@SCzxjk 4 года назад

How come the "enlightened one" doesn't reply to this comment

@ginadisantis7827 4 года назад

@@SCzxjk yes really! Is she a PHD? Or what degrees does she have? Interesting..

@cassandrac8849 4 года назад

Check out the astrological transits. They seem to affect me a lot more since my first awakening.

@jamiefletcher9606 4 года назад

My anxiety...which I’m having at this moment is driving me crazy

@JeremyDeg 4 года назад

Understanding

@rescueumbrella 3 года назад

Watch what you say to yourself. Can you change that to something that empowers you? I.E. this anxiety is a distraction but I will breathe to calm myself.

@sangeetakumari1468 3 года назад

RIGHT?ANXIETY ABOUT EVERYTHING !PREDICTING LITTLE FUTURE EVENTS EVEN?

@JeremyDeg 4 года назад

I am a senior in high school and I am so blessed to have a spiritual awakening early on my life

@morganhallenew366 4 года назад

Jeremy De Guzman hey is u good now

@morganhallenew366 4 года назад

Jeremy De Guzman everything ok

@dnail 4 года назад

Yeap

@Tea-me7os 3 года назад

@@SoleJourner some people never experience this. i am so happy for you that you got this opportunity even though you are older. i wish you the best!

@vestigex 3 года назад

Im a 6th grader

@shaniceamedee9796 3 года назад

I cried for three hours yesterday in work, I was like why am I even bothering this isn’t real

@iamspiritualtechnique4177 3 года назад

I feel you sm

@Hocould1 3 года назад

I think this life dimension is real, just not all of reaiity. We're here for a reason

@carolshepherd6811 3 года назад

I went thru the crying phase nine years ago. Big huge tears for no reason at all. When I took my cat to the vet all I could do is cry. I couldn't stop and the vet was concerned. They let me leave by way of the back door cuz I was too embarrassed to go back out front. This lasted a few months.

@AjayKumar-bi3dp 3 года назад

3 key features of spiritual awakening:- 2:16 1) You start to question existential question. 2:50 2) Life falls apart 3:18 3) Inner knowing 4:16 What is spiritual awakening anxiety? 1) ego freaks out 6:09 2) biological cells start to vibrate at much faster rate 9:11 3) your whole system opens up 4) nervous system excitability 14:44 Types of SAA:- 18:00 1) Generalized anxiety 18:06 2) Social anxiety 18:45 5 hacks:- 20:55 1) Understanding 21:12 2) Breathing 22:05 3) Ego work 23:55 4) Immersion in nature 26:21 5) Body work

@sillygirl1139 3 года назад

This was a fabulous summary tp read through alongside listening to the video. Helped keep me in attention. Thank you.

@timefast3233 3 года назад

Thank you brother

@InfinitePisces 3 года назад

Ego work for sure. I need to tell myself "I am safe" almost constantly right now. I have a lot of trauma purging out.

@chinenyekalu7179 2 года назад

Me too omg 🥺🥺 exactly what I’m going through

@theUmovement 16 дней назад

Me too

@kaykitching 4 года назад

My whole body is so tense because of my generalized anxiety, when I take deep breaths in to try and meditate, I can literally hear and feel my bones crack in my back and thorax.

@coachcicely908 3 года назад

Did you try her body hack #3 (shifting inner talk) and #5 (Body work)? Try giving yourself a giant bear hug. Then instead of affirming "My whole body is so tense because of my generalized anxiety" try something like "My body is tense because it is afraid right now and needs my love and attention. All is well." Maybe even make this a practce of starting and ending your day doing this.

@mikaela5144 2 года назад

Same!

@Crissy-ws7lg 2 года назад

I give myself bear hugs all the time when I'm upset or feeling tense.

@ZoarialBore 4 года назад

it's tough and I find myself wanting to cry at random moments and I was never this sensitive. I have all the time in the world to get through this and I wish I have done this sooner.

@tarasines7031 3 года назад

Me too! Literally crying sporadically throughout the day for reasons unidentifiable. I cant explain it to loved ones

@Tryingtolovemyself107 2 года назад

That is the ego talking. Mine also said 38? Why so late? Then I heard Eckhart Tolle say awakening comes when one has suffered enough and is ready. I feel blessed. It is a wonderfully difficult time in my life. But all will be well. Forgive and have faith!

@jamiemartinez5045 Год назад

I went to jail and I didn't cry I couldn't cry for a year I been emotional lately Micheal Jackson music heals me

@chocolateybeats 3 года назад

Literally started crying after realizing what was happening to me. I’m having a spiritual awakening! I am so blessed!🙌🏾🙌🏾

@jawz66 4 года назад

#2 Life falls apart? Maybe lose job. Maybe relationship ends. In my case, everything has fallen apart. No job. Getting divorced. Lost friends. Lost interest in everything. Nothing has any meaning. Became depressed Could not meditate my way out of it. Now I’m in the process of a life reboot. Basically starting over, Life 2.0

@azizsoudani1286 4 года назад

I am 16 years old ,and this is my second day in spiritual awakening and i feel like i was born yesterday ,every thing looks different now.this is amazing ,thank you very much i love your videos.

@Godddd144 2 года назад

How are you know can you share your experience of two years

@DeanWinchesterWhore 4 года назад

I've been freaking out, even feeling like I'm doing something wrong or even not paying enough attention. I went from this high, incredible feeling of this is amazing to feeling lost, looking too much into song and their hidden meanings, even wondering what my purpose is. It came out of nowhere. I was depressed and extreme diets which led me to it. Anyone else go through that? Thinking the world was ending because you were awake and/or a bad person or feeling of being punished? Complete fear.

@lenobeno5681 4 года назад

Yes bro wtf that's crazy

@lenobeno5681 4 года назад

@Kashvin Kaur you feel useless?

@agneschow2761 3 года назад

Hey that's how my everyday has been! Like riding a wild horse, tamed horse, mad wild horse, blissful tamed horse, yeeehaawww! Excuse me...

@jaywrld8817 3 года назад

Im going through this right now. But im 15 and I cant even sleep in the Dark anymore.

@ninaortiz9393 3 года назад

Dude the song part.... me tooo! I don’t get it.

@sabrinajohnson6691 4 года назад

Hermit stage would like a video on this don’t wanna get out of bed and just want to binge on spiritual videos

@normamackay8866 4 года назад

Sabrina Johnson oh my god that is me !! Right now!!!

@clickchick6861 4 года назад

Happened to me at the beggining if dark side of the soul, She has a video of that

@bumblebee0369 4 года назад

Norma mackay ....you took the words right outta my mouth.

@bumblebee0369 4 года назад

This is me 100%

@natalia7x 4 года назад

Me right now

@hilaryadele662 4 года назад

Here you mention the physical changes....You need to mention people's behaviour will change. Old patterns of behaviour changes. Situations will force you to change. So a letting of ego. Attachment. ..defensiveness. Embracing humbleness.... gratitude.....

@frumpty_cumpty 3 года назад

im 22, turning 23 soon, i feel like im going crazy, insane, like im dying. im constantly under intense anxiety and i just got this "SAA" 2 nights ago. this helped understand a lot about whats going on, but stilp difficult to go through the day to day. im scared itll never stop. imscared of a lot of things. anyone else experiencing similar things? idk what it means to just "let it happen" cuz thats about all i can do. Update: im doin a lot better 🤙

@kokotkiuh3333 3 года назад

Bro IT Will be good trust me ♥️

@rashaadmatthews1064 3 года назад

@@kokotkiuh3333 how far along are u on ya journey bro?

@kokotkiuh3333 3 года назад

@@rashaadmatthews1064 My awakening started in March this year 🤗🤗🙏🙏

@rashaadmatthews1064 3 года назад

@@kokotkiuh3333 glad to hear man! mines started 4 months ago & i’m kinda feeling lost. i was just looking for reassurance to see if things get better

@kokotkiuh3333 3 года назад

@@rashaadmatthews1064Everything will be good man try to meditate and do what you love ♥️♥️🤗🙏

@fayekufahl2934 4 года назад

I am an older lady. 67. Last year I had to have back surgery.. and my life has taken off. While recovering, I heard by chance Eckhard Tolle.. then I branched out into his friends.. then Sherri Wilde.. then psychics Linda G and Lena R, who are also highly spiritual. Well I heard you by chance this past week. I feel that all I have learned and experience.. is one. from one source. and yes.. my anxiety has been peaking. (lol) per your videos. I am highly grateful for sitting before you in my living room, and learning, being led on this marvelous, exciting and yet terrifying path to I don't know where. Life is now just beginning for me, (as the surgery gave me new life) you and the rest are giving me new food, new hope...... I have hope in our youth, that I have never had. Even as the world crumbles around me.. Amazon, shootings, politics and so on... I feel this hope and joy. Thank you. I appreciate you a lot. cyber hugs. from Southern Wisconsin.

@agneschow2761 3 года назад

Thank you for sharing, and welcome to the ride 💜🌈✨🏞️

@mauritaschut8466 2 года назад

It's been over two years since your comment but I just want to let you know that hearing you share that was really wonderful. I'm in my 40's and it always gives me so much hope and joy when I hear people from all age groups, all backgrounds and walks of life having these experiences. As much as it may seem like everything contradicts it at times, we are progressing as a planet and a species and that's a beautiful thing. Awakening is not all sunshine and rainbows, but it's far preferable to staying asleep. 💕💫

@pinkkrevolution 3 года назад

Going to the grocery store/restaurants or large crowds is hard for me...I feel so much of the crowds energy . Meditation helps and today I made it through a grocery trip alone . Self coaching was key !

@PawsomePitSky 4 года назад

I taught i was going crazy and i really did feel like i was dying. No one around me understood what i was going through, my family taught i was doing drugs, i lost several jobs in a short amount of time, and my niece got taken away by social services because of my brother being wreckless. Now that I reflect back, a guide did show up unexpectedly and did help me out alot and i fell in love with him. I think he’s my twin flame, the sad part is he distant himself from me, but i feel blessed he came into my life to tell me what i was going through. I wouldn’t change anything from what i went through. I feel honored. But i have become very sensitive to vibrations and emotions but alot more paranormal activity around me.

@marinelalarsen3768 4 года назад

Thank you :) My worst challenge was (hyper) sensitivity to energies around me. It was overwhelming. I learned to protect myself but sometimes it's still very demanding. Second big challenge was feeling that I live in another reality than people around me. Ego was kicking and screaming in the awakening process. Literally abusing me, shaming me....my own ego was a monster created by abusive parent and former abusive partner. I am using understanding and breathing to survive anxiety. The most important ( at least for me) is to relax few times a day, consciously relax and come back to present moment. We are safe in present moment.

@daphnejoseph8451 4 года назад

How did you deal with the second. Going through it now

@marinelalarsen3768 4 года назад

Dealing with the feeling that I live in other reality than people around me was really scary in the begining. I felt isolated because I was scared to tell to anyone what happened. People around me would not understand that and I don't even know how to explain to them. But day after day I learned to accept it , it's ok, I have my reality, they have theirs, I can not go back so I accept my reality and explore it, enjoy it. It gives so much joy once you accept it. When I'm with others, who are on "the surfaced" reality, I watch them and I can see things they are not aware of. So it's interesting. I don' t judge, just observe. Accept your new "home", your new reality, observe others, don't be scared but peaceful. If it's hard now, it will be better when you get used to it. When you accept it as your new home.

@michifornow 4 года назад

I understand everything you’re saying. I can relate so well. Today I had a meeting with a bubbly and gregarious woman at work, and all I could think about was how intensely anxious she was, and how frenetic her energy was. But there was nobody I could tell, because I was the only one who could sense it. Everyone else thought she was charming and friendly and vivacious.

@marinelalarsen3768 4 года назад

Thank you Michelle :) That happened to me many times. So nice to know that we are not alone. Thank you so much for your reply :)

@corrinnegarfield2460 3 года назад

Marinela Larsen this is so awesome to see others talking about these experiences, as a kid I was ALONE. ALOT! and enjoyed it, still do, but at least now there are many that relate, as a kid, docs wanted to give me phsyce Evals, but my mom, Gods bless her, said there was nothing wrong with me. ( and the pain, was not growing pains, it was legit pain caused by the energy and vibration around me. ) I accept it as part of me, I do not feel victimized by the pain I’m in daily, it’s physical not mental. And I’d have debilitating pain had I not kept to my intuition, and let medical docs give me pills n crap.. I’d be way worse.. Mental state,.. very important to be accepting, but not a door mat

@goodsoundswithquan3746 4 года назад

Anyone having real bad sleeping schedule and bad headaches

@carolshepherd8328 3 года назад

Yes me too and never ending vivid dreams, little sleep, etc.

@carolshepherd8328 3 года назад

Yes me too and constant dreams, vivid ones that make me feel exhausted.

@tenajagibson 2 года назад

Yes .

@itsyagirlmiaa2220 3 года назад

wow.. you all confirmed my awakening thank you so much i really thought i was going insane i have a huge understanding for everyone in this comment section and wish nothing but the best for all of you lovely souls i love you all we are so strong holy shit

@svn2770 4 года назад

You posted this at the right time. I have atleast over 35 symptoms of a spiritual awakening. It is the hardest thing I have ever gone through and I can't even imagine going through it for years on end. I am scared. No one understands me. I dont know where I belong and the worst part is that this is not something I can control. I have constantly been trying to find happiness and just find peace and harmony, I was there and then I lost it ... now I am here and I am lost

@fsociety2138 4 года назад

Need to talk?

@thewalrus355 3 года назад

Exactly what I’m going through !!! I have been attempting to grow for so long and I finally found euphoria and all of a sudden my morals have gone and I feel lost. Like I’m in a reality that isn’t really reality but I’m living like everyone else with no morals

@pasalaka 3 года назад

Totally switching back and forth too..just wanting peace, but my body makes me remember that there is sth going on all of the time which apparently is this awakening

@coachcicely908 3 года назад

Well the good news is the fact that you were "there" before you "lost it" means you do in fact have the ability to gain control again. Just this time under different circumstances. Another thing that may help you is to remeber all the advise in this video. And actually use it not just once, but maybe try it for 30 days with the intent of it really helping you. You are going to be alright. As long as you keep telling yourself you will be or let someone else tell it to you until you believe it.

@BA-ei7tl 2 года назад

They tell me that it's all unfolding perfectly. Although can be hard to believe sometimes.

@martatereha2964 3 года назад

omg....you just saved my life, Im so grateful that i saw this video because when my spiritual awakening started...EVERYDAY i think that i have a disease or I'm going to die or have a heart attack and i also thought that I'm going crazy...and everyone around me is thinking that I'm crazy and not telling me. THANK YOU.

@ebonygreen131 3 года назад

Omg I have been going through an Spiritual Awakening for yearssss and I couldn’t understand what is happening to me, until I started watching you. every single thing your saying in this video is resonating with me on a deep level, ‘something is wrong with me, Im going crazy’ was constantly running through my head for a long time, reality almost doesn’t seem real like when I’m out in the world I feel like my soul is somewhere else, but my body is in the current reality (if that makes sense) and that is kind of scary, I have so much anxiety when I was not an anxious person before, and I use to be a person that didn’t have a problem with being around people and socializing, that has became a problem, I have been going through so many dramatic changes during my spiritual awakening to the point I feel lost, I feel like I don’t know myself anymore I literally felt like I was going crazy omg!! I now know those constant thoughts were my ego messing with me because it does not like change.thank you so much for this video, you are such an incredible gift on this planet.

@cleotard 5 месяцев назад

im at the early stages of this and at times it feels like i dont have the strength to get out of it but something always shows me the bright future ahead, every time i fix myself from these thoughts i am getting stronger, but how has your journey looked have you came out to the other side where the fear isnt bigger then the happiness

@AK-fk6qw 3 года назад

my spiritual awakening anxiety started only a few days ago, and it was so bad at the start of this video, but after finishing it I already feel so much calmer I can’t tell u how thankful I am for this video thank you so much🤎🤎🤎🤎

@rns2x975 3 года назад

I just found out today that I’m going through a spiritual awakening , it’s been almost 3 in a half weeks now and my mind was thinking I was being haunted which led me to have bad anxiety and restlessness. I’m glad I came across this video because she explained everything that was happening perfect and understandable

@cherishtheday2223 4 года назад

You literally just made me feel so OKAY. After my awakening, I went back into the spiritual closet because of the anxiety I experienced due to having to deal with a shitload of untouched trauma and also the feeling of energies being present around me that felt so real to me; I thought that maybe I was going crazy. So, I dropped everything and ran back into the cozy cocoon of my ego. I just had a profound experience with holotropic breathwork and the same feeling that my senses are opening up scared me a little bit. I was able to shove down the fear, but your video showed me that I do not need to be afraid. It’s normal! And probably useful if I want to do some sort of energy work.

@Tea-me7os 3 года назад

thank you! it makes me feel peaceful to listen to you and helps with my anxiety. i have been feeling so lost lately, its kinda a fear of "going crazy". it is really hard sometimes especially when the ego is so loud.

@Godddd144 2 года назад

How are you noww😭😭

@biancalagana6709 3 года назад

Exactly how I’m feeling . I feel like I’m going insane .

@Grace-mn4fp 3 года назад

Me too I feel really scared

@biancalagana6709 3 года назад

@@Grace-mn4fp aw me too girl! But we just have to trust , because there’s something big for us

@Grace-mn4fp 3 года назад

@@biancalagana6709 Thank you Bianca I was having a panic attack nearly when I wrote that, but I said to myself everything is okay, this will pass, it really helped, wish you well and so good to know we aren’t alone ❤️

@OpenheartOneMind 3 месяца назад

Amy updates? Sending lots of love and support ❤️🙏

@umguiaamais2564 4 года назад

I feel so weird. I feel lost, I have no energy to go out, haven’t been able to connect with other people. All I wanna do is to isolate myself in the nature. I’m wondering how long is gonna take this.. 😔

@justbrahma3748 4 года назад

If you want to talk to someone. Hit me up

@Eric-tj3tg 4 года назад

@@justbrahma3748 I "ditto" the comment. I'm hitting you up.

@cielo4066 4 года назад

just Brahma can we talk? Please I’m scared

@rishavsingh4409 4 года назад

@@justbrahma3748 I wanna talk too

@rishavsingh4409 4 года назад

@@cielo4066 me too PLS talk all of us pls

@natasha7773 3 года назад

I went to the hospital yesterday for what I was CERTAIN was a heart attack. I’m a healthy 24 year old. I had them check for a Freaking BUG in my ear too. I called my mom from the hospital saying “mom I can’t control my thoughts, I feel like I’m going crazy”. I KNEW it was the ego, but it was so intense I wasn’t positive that it wasn’t a mental break. for the first time, I was having thoughts that were trying to tell me that None of my spiritual beliefs were actually real. It was horrible. I got put on Attarax to calm my anxiety and of course, it worked. I have never had anxiety like this, or thoughts like this. You are AMAZING. You have helped me so freaking much. I adore you thank you

@thomasleak 4 года назад

I have been bothered by this so much lately, i have been getting such bad anxiety around people, some more than others, thank you for helping to make sense of this feeling

@OurMindfulJourney 4 года назад

My awakening started 5 years ago. I felt great for about a year. Then I started with anxiety which gradually increased. For the last 2 year's I've had daily panic attacks, terror, night waking/sweating. I feel completely lost & low & have a little boy to look after. I've lost so much weight & I'm exhausted.

@ChristinaLopes 4 года назад

🙏❤

@sexyladyakb 4 года назад

Jolene O'Brien omg same!!

@OurMindfulJourney 4 года назад

@@sexyladyakb Would you like to chat sometime

@sexyladyakb 4 года назад

Jolene O'Brien sure ! :)

@OurMindfulJourney 4 года назад

@@sexyladyakb how do we chat x

@goldensunrises3413 3 года назад

Just listening to you confirm what I’m feeling to be true is amazing and calming to my heart.

@carolslater2733 3 года назад

Ego work is my 1st hack to practice!! Ego isn't my enemy. So grateful to be following you. I don't feel alone or crazy anymore....deep gratitude, Christina. TY❤

@nejczupan 4 года назад

Nature really does calm you down. I can just sit down by a tree and lose sense of time. it makes me feel like before i entered society

@adamsfitnessuk 3 года назад

We need to heal and let go of trauma, I hope you all find your peace.

@tamarajansen3306 3 года назад

Same for you💙

@j.a.k.family787 3 года назад

I’ve been searching for a video to help me through my current state. My spiritual awakening started about a year and a half ago. At first it was amazing, pure bliss. I was getting signs/downloads from the universe, manifesting things, etc. For the past 6 months or so I’ve been stuck feeling stagnant. I feel like I had the “world in my hands”, and I let it go. For example I find myself watching things of lower vibrations (Mr.Nightmare, Creepy Pasta) and I miss getting my fill from spiritual awakening rabbit holes, but sometimes I feel so disconnected from my spiritual journey and I hate it. This video was the closest I’ve found for what I’m going through, but I’m still wondering why my subconscious is fighting so hard to resist what I want so badly.

@snoozyq9576 3 года назад

You can always find your way back. Ram Das talks about how it is inevitable that you will find your way back. He says you know too much not too. Just find stillness ❤️

@tulipliving343 3 года назад

Thank you for sharing. I have been freaking out. I already have anxiety and so it has triggered my anxiety as well and been gradually getting worse to the point that the only thing that helps decrease it is learning and binaural beats. But it was still there. I'd be freaking out in my dreams and waking up freaking out. I was freaking out nearly every minute. Your video really helped me realize that it was being caused by my ego and certain habits erupting from that. Now I feel better and know how to stop those habits and stop my anxiety with it. Thank you so much. I hadn't seen any of your videos until today and they really have helped me exactly when I needed it. Thank you.

@kryseeB 3 года назад

You have really changed my life with this video. I’ve been suffering for so long I’m literally crying tears of joy feeling this weight lift off my shoulders because now I understand what’s going on and why and now I have the tools to push through. Thank you so much! Love light and blessings 💛🙏🏻

@anewdawn7019 4 года назад

Being in nature helped me and still does. It knows how to take my restless energy and neutralize it.

@hessa4959 4 года назад

this morning I was sooo tired to get up and my 5 years daughter knew that I needed a massage!! and she did it to me and it was very helpful.. it’s amazing how children are naturally gifted creatures 💗💗💗💗💗

@ChristinaLopes 4 года назад

🙏❤

@maggyherrera5578 4 года назад

Fear of Dying and I’ve had Anxiety since June 2019 it’s been 6 months with this Anxiety that I don’t know where this came from but I’ve been proactive and been thinking positive especially with my health. I’ve been very hyper sensitive it true I’ve been feeling outside energy too. And also I’ve felt my Nervous system I feel it’s been activated. It’s true I been isolation when I used to be a very people friendly person Social Anxiety wow! Understanding it’s really helped me. Thank you Christina

@stanleymessiless9717 4 года назад

Your not alone

@sparkely1122 4 года назад

One year ago, I lost my mom, then my pregnancy, then my entire identity and of course I then lose my job. TODAY I can finally feel the shift happening. Embrace the awakening. Let the ego die.

@ninabukovics2802 3 года назад

How can you still feel joy when your identity is gone? I’m going through this right now and a year ago I was finally deciding to take care of myself and I was about to get better and had a good sense of self and awareness and bliss and then I got triggered. How can I forgive someone who triggered me into this new consciousness that I don’t like? Been super depressed and fighting to get joy back for over a year. Now it is just all meaningless to me . What for should I do anything if I’m just consciousness and not myself anymore? Complete identity loss and I can’t cope. Didn’t want to be here anymore a couple of days ago and I’m just waiting for life to make sense again ...

@sparkely1122 3 года назад

Hi friend! I hear ya for sure!!! Have you ever looked up dark night of the soul? From what your saying, I feel lime you may entering that stage. And trust me its a beautiful stage. At the time its dark and confusing. Once you lose who you are its scary! I can tell you from my experience, once my identity i thought I knew and was attached to was dead, I was angry and hated everything and everyone. I stopped believing in everything! One night I cried so hard and stopped resisting the need to know "who I am" I let the feelings be there. Yiu need to give your self so much compassion and love right now. Love who you are even if you can't do that right now do it anyways. Remember your cells, organs love you, they work hard 24/7 keeping you alive :) Look into the dark night of the soul Hoponono meditation Let your feelings be there, don't resist them. Feel it all , lay on your bed and let it out buddy!!!! I dont know you, but I know your an incredible human being. Your magical. Believe me!

@ninabukovics2802 3 года назад

@@bronsonstone725 thank you! I appreciate every bit of help!

@ninabukovics2802 3 года назад

@@sparkely1122 thank you so much! Had a bit of a breakthrough few days ago , and then entered a very dark phase again and then something kinda healed and I am a bit better now. I have looked it up several times and I’ve been through a few I think but this hit different. Thanks for your kind words I absolutely appreciate you! So nice of you to say. Thanks!

@sparkely1122 3 года назад

@@ninabukovics2802 oh my gosh, how exciting!!!!! So happy for you. Remember to sit with your dark time, love it like a small child. This is amazing stuff!!!!! And no problem at all!!! We are all one and connected xoxoxo

@meganheinley9507 3 года назад

"The second type is Social Anxiety," Have I been going through a spiritual awakening my entire life?

@lotusflower1716 4 года назад

It's REALLY frightening

@kungfuswimmer611 3 года назад

Hi there 🤗 Are you feeling better? How long did it take? Did you have a repeating cycle? I’ve gone through this a couple times and I don’t know when it will stop 😖 The anxiety.. the loneliness.. the feeling hopeless.... I had extreme thoughts and had to knock myself out just to escape and calm down..

@lotusflower1716 3 года назад

@@kungfuswimmer611 hi there, the worst part lasted 2 months. I found a therapy that actually helped, it's called 'Emotional Integration' which makes you become aware of what's happening inside of us. I really hope you feel better soon. 💖

@L3onOfKings 4 года назад

This is a fantastic video, it explains my experiences perfectly from how I felt from my late teens and all through my 20s. I'm 42 now and I'm feeling more like myself than I ever have. That transitional period was torturess though. For all those people struggling, just keep hanging on because in time things will improve. I know it seems like there is no end in sight, all I can suggest is keep trying to understanding yourself and the world around you. You will eventually balance out and become a new and better version of yourself.

@karaquest 3 года назад

Thank you 🙏

@victoriamigliavacca5950 3 года назад

Found the answer that I was looking for! Social anxiety! I'm very introvert and don't wanna talk much with people and normally i'm not like this.

@oursavior9339 3 года назад

Bro I’m Gen Z and I always felt like I’m disassociating from society. Like I’m realizing a lot of stuff that really doesn’t matter even though I feel like it should. Plus I’m Christian. Ever since I accepted Christ again my spiritual awakening began. I can never lose myself I refuse. There has to be balance. I cannot quit. I’m just not programmed to. This is intense no cap

@kevinrosa7163 3 года назад

I understand u

@Xiallaci 2 года назад

What i personally also found very helpful was confronting fears. Part of my awakening was tearing down my emotional walls combined with trusting the universe who constantly told me it's going to be ok. My anxiety skyrocketed until i confronted a big fear and offered my friendship. Also, bc of the video i now know why I've been drawn to go into nature in a secluded spot. :) Knowing whats happening and why really helps.

@JayyyYT1 3 года назад

I'll share my experiences 😊 I am a senior in HS, very very late in May - June I had gone through changes and turned to spiritualality from Christianity. It helped me better myself and change my life for the better. Fast forward to December 28, 2020, I was on the game(ps4) very early in the morning(2 AM) I started getting these heart palpitations out of nowhere, which got worse over time and turned into lightheadedness, dizziness, etc. When I was born I was diagnosed with a heart murmur, so I didn't know if something was really up, but I was quite paranoid lol. So I stayed up all night looking through different types of heart diseases(huge mistake), and nothing helped because every heart diseases has nearly the exact same side effects lol. So I had a panic attack on December 30th, and ended up going to the emergency cause I thought it was a heart attack, but they did my EKG and told me nothing was wrong, but scheduled me to see a Cardiologist anyways. So about 2 weeks later, I went to see the Cardiologist, and she told me nothing was wrong and my heart was fine, but she didn't give me the Echocardiogram (it's like a heart xray where you see if something is wrong with the heart of you don't know) so I didn't want to fully take her word for it BECAUSE EKGS be lying sometimes lol. So about 2 weeks later, I scheduled another appointment with a different Cardiologist and he did the EKG and the Echocardiogram and said nothing was wrong either. (Still in January but later) So once I got that done I was told it was from anxiety, and I couldn't understand why me of all people would come down with anxiety. Lately the symptoms went down a lot, but I still have the palpitations, sometimes I would get tightness in my throat but not as much as I used too, it would feel like I'm trembling sometimes but it has went down a lot, so I'm happy progress is being made, thanks for this video, it helped a lot. I'm just confused on why this happened 7 months after I turned to spiritualality. You guys may not see or read this, but if you do thanks for your time and have a great day❤️

@reecebygrave7211 Год назад

Thankyou for sharing, it's EXACTLY the same experience as me. I'm still in the beginning stages but I'm still scared thinking I won't come back if that makes any sense glad to know I wasn't the only one!

@millenniallychallenged5641 3 года назад

Just the understanding alone has brought me some temporary relief. I feel like I could resonate with your calming energy aswell. Thank you.

@TheDrealove2 4 года назад

Thank you Christina, I've been dealing with a lot of anxiety since my spiritual awakening and felt if I was dying. I knew something was happening and wondered if this was something connected to my awakening and this video popped up (I didn't have to search long the answers found me) thanks again for this message 💚

@ChristinaLopes 4 года назад

🙏🏻❤️

@julyb2 4 года назад

I'm SO GLAD you made this video! My anxiety is crippling me. I Thought it's because of this DEEPER spiritual awakening, but also thought it might just be me

@miekel8663 2 года назад

Inner knowing is the only feature I have. I started questioning life a long time ago. My life isn’t falling apart. But something has been happening to me. It began with an almost euphoric feeling. My third and fourth chakras felt like they opened. The good feeling didn’t last long. But even then, I kept it together. I started having panic attacks. But I’ve kept my mind strong and sharp. But yesterday, I had a panic attack that felt like I was going to die. I have a knowing that my ego is freaking out. And my body was overwhelmed. I was exhausted and I gave too much energy away. Gotta be careful and protect my energy. It feels very vulnerable. The good thing is is that at the start of my awakening, I felt a love for myself that I hadn’t felt before. That will work to my advantage. You mentioned dopamine and serotonin. I have Parkinson’s so maybe that’s a disadvantage. But I have already decided to drop the Parkinson’s and it’s been happening. I’m going to be in nature more and get massages. And focus on grounding. The Parkinson’s really ungrounds me.

@kismetcoaching6570 3 года назад

I need a hug! I've been a hermit for too long and I feel like a hug would help calm my anxiety. I also never really understood what "being grounded" meant before my spiritual awakening and not I totally get it! I felt like I was floating away yesterday and went to put my toes in the grass immediately. It really does help! Thank you Christina for helping us all in our journey.

@agneschow2761 3 года назад

Hang in there, Folks!!! While I feel better at this moment, let me say the above to YOU

@ashleyhairston559 4 года назад

One of the hacks I'm going to try is, going back in nature. I love nature and miss it so much.

@blaroym1 3 года назад

So helpful, especially your discussion of the nervous system. I've been struggling with anxious sensations, some of the physical ticks from childhood have arisen. Without worried thoughts this has been confusing before this video. 🙏🧘‍♀️🕉

@suzysobrinho2921 2 года назад

I am going through more than just awakening more of a transformation. When i try to meditate and connect to higher beings spirit guides, angels I have these incredible experiences I feel so happy but then I get this tightness in my chest it gets worse when I am connecting to higher vibrations. I knew I was feeling overwhelmed but I couldn't figure out how to deal with it. I was prone to Anxiety before this anyway and I had a sensitive nervous system already. Thank you for your help I didn't know who to turn to for advice. I have been going to an energy healer but it seems to only last a few days or it takes a whole day for my system to relax.

@marirosado334 3 года назад

Started getting an axiety attack after a spiritual bath, felt nauseous, my throat closing, dizzness & this overall feeling of fear

@faizak1299 3 года назад

I had the same since 2 months now, but it just happened spontaneously ... Not after a spiritual bath..

@aly6876 3 года назад

same

@heidiv3148 3 года назад

How are you feeling now? Has things improved?

@tylerhamptonforsyth3679 3 года назад

This is me right now. I can’t keep any food down and I feel TERRIFIED. Like it feels like this is happening for a reason but I’m also feeling so scared, even though nothing bad is happening. I don’t know what to do or who to talk to. I’m 18 years old and no one around me understands. I am experiencing so much anxiety.

@Mellillssa 3 года назад

@@tylerhamptonforsyth3679 same I’m 18 too and I’ve been feeling like I’m dying and sick for 3 months now

@tishyamukherjee9199 2 года назад

Needed this explanation! Ohh my God! Thank you... it's like promoting from one class to another by passing the frightening Test 🙏

@jordandowsett 4 года назад

I’m so glad I found this video! This is exactly what I’m going through today and you’ve really calmed me down. I actually got so emotional listening to you. THANK YOU 😍🙌🏾💜

@drewitha 4 года назад

So many things you have said in this video make sense! I remember a year ago I had a spiritual awakening. I had no clue what was going on. My boyfriend understood but I had no one else to talk to. My first thing I did is go on RU-vid to try to figure it out. I found infinite waters and many more people! These videos you guys share helps and changes my life so much! Thank you for sharing your knowledge. It clicks!

@oliviabang8923 3 года назад

I started my spiritual awakening journey in June. My eyes and mind opened up and I was so excited for what was going on and realizing so much. I was meditating everyday, connecting w nature, being more grounded, I was even able to separate my spirit from feelings the emotions of my ego. Then abt 3 weeks ago something happened. For the past 3 weeks I’ve been induced in fear and having consistent anxiety. I just want to stay in my room. I don’t want to see my friends or anything. I feel fear for everything and idk why. I feel as if I’m going crazy and a part of me is saying “I wish I could reverse my spiritual awakening”... not having fun rn

@spiritmonkey7083 3 года назад

This exact feeling is happening to me too right now. I had my awakening experience in early May and everything was feeling great.. now I feel like everything is falling apart.

@oliviabang8923 3 года назад

Spirit Monkey the day I wrote this something told me to go to my metaphysical store. I’ve never been in one before. The energy was so calming and everyone was so welcoming and answered my questions. I bought some beginner crystals and got some candles and my anxiety hasn’t been as bad as it was so I recommend going to your local metaphysical store. It won’t clear the anxiety like that, but it def helped me. I wasn’t as anxious today

@alexisjohnson7268 3 года назад

I went through it I had to wear shades Rose colored glasses. Your ego is being stripped. Wrecking ball breaking down and it's natural response is to make you fear. Fight or flight. But your ego is telling you fear everything because it's under a micro scope from you and you are stripping the things that no longer serve you like hate anger discontent in ability to stand for self needing to be right you long for UNITY your literally fighting YOURSELF EGO SAYS WHAT ABOUT ME ME ME ME HE GETS TRANSFORMS AND BECOMES WISER THINKS WHAT CAN I DO FOR OTHERS

@luiyere_art 4 года назад

- I use daily pranayamas, also Ujayi breathing. - I am going to Mexico to get a full-body massage and a Temazcal ceremony (it is a purifying cleansing steam sauna inside a cave-like closed room) - self-soothing inner talk, self-parenting, ego work, shadow work. - Weekly counselling. - Ecstatic dance and conscious movement therapy helped me to unblock and cry out dense emotions from my system. - Going to the beach every weekend or a Park. - cuddling. - Calling my Higher Power/ Self. Self-Love practices you taught. - Practising gratefulness.

@soraoconnor3534 4 года назад

Christina! Thank-you SO much for this video! I have been experiencing this for the past few years and resonate with everything you said in this video 1000%! This is a game changer. Thank-you for all of your work. It has helped me SO much. 🖤

@yvesvixxen 4 года назад

Christina, you have helped me immensely. I turn to your videos now because I’m still somewhat at the beginning of my awakening and my anxiety has shot up so intensely that I was searching for relief and understanding. Thank you so much for sharing this knowledge, I appreciate you so much. Your videos help me sleep better and soothe myself so I can focus. I know I’m strong by myself but, I know I need help with this. Again, thank you from the bottom and the whole of my heart. 💕

@fsociety2138 4 года назад

3rd time going through this do you want to talk?

@thenadie8 2 года назад

This was so helpful. I was getting annoyed with myself! Loving myself through the transition is where its at. Thank you for being kind to our little egocito!

@jayj7340 3 года назад

Thank you so much! I immediately subscribed. I’ve been shifting and feeling energy very intensely the past few days, and I smoked a bit too much last night and nearly passed out from freaking out. Seeing this video and confirming everything I wanted answers on in the physical realm is so comforting, it’s amazing. It’s really important to not feel alone in this because that can feel like a death in itself. I’m going to go to the river today and just sit and relax as much as possible while I apply these techniques!

@Brittany138 2 года назад

You’re always there for me. 3 video searches I’ve searched have led to you ✨

@keiwanaeaton 4 года назад

This was really good. It was a fight for me to stay at work while feeling all of these things mentioned in the video for the last couple of days. Now I know what's going on and what to do. Thank you

@bealambwouldya 4 года назад

I swear when I wake up I’m anxious literally all thru the day 😭like no matter wat it just happens

@teamkelly89 3 года назад

I've been doing Ego work not even knowing what it was and it's been miraculous

@ArcanaMetamystics 2 года назад

Today I had anxiety, because of intrusive thoughts and words, and when I was going too much into the anxious feeling I started meditating… then I thought the anxiety was actually helping me to have an awakening, to feel that everything is nothing and vice versa makes me go back to peace (sorry about the bad English) 😅

@Sandles888 4 года назад

You are right I been going through this since the beginning of the awakening. My DNA is upgrading I know cause I'm doing amazing things with my mind. That I won't share. But I love it. Thank you for this video cause it hit me hard right now.

@ChristinaLopes 4 года назад

So glad you liked the video ❤️

@mrs.camillewarrenempress3115 4 года назад

Same here God bless you girl .. keep your head up sweetheart.. keep grinding in the right direction

@michellelynnettelane7326 4 года назад

Love this video! So many of the body hacks ive already been doing instinctively.. feels like confirmation :) thank you so much for sharing!

@WillowZeyphr 4 года назад

I have a tip that is helping me. I do crafts and am making signs put up in different places so that when my mind is going through the "how can I share this with everyone so they could "understand" and become happy or those AH-HA moments that flood in like Niagra falls. etc.. I come across one of the signs and it reminds me that I'm going through my awakening and the chaos stops and I giggle at myself and calm arrives... until the next round lol. Love and peace to you all. Signs say BREATHE, CHILLAX, and such. Meditate! it helps more than anything!

@Tq78 4 года назад

This is the first video I’ve come across that actually delves into what has been happening to me.. it’s not something that can easily be discussed with friends or family really, without them becoming concerned! Thanks so much for this, quite a comfort.

@IAMAJNAMUSIC 4 года назад

Omg!!! You read my mind!!! I’m currently going through this and it’s intense!!! Whew can’t wait to watch this later. Thank you!!! ❤️

@ChristinaLopes 4 года назад

🙏🏻❤️

@ayoubelmejjati4882 3 года назад

How are u feeling now ?

@LevelUpYourLife 3 года назад

Wow, this is so helpful and calming. I am so happy and grateful for you dear!! :)

@citojordi 2 года назад

Thank you Christina I’ve experienced this so severely. I actually literally feel these surges of energy going through my body and feel like I’m having panic attacks and can’t control the energy surges. Thank you for such an informative video. ♥️

@kaykitching 4 года назад

As I’m watching your video, I am currently being paranoid about my health... It may just be a panic attack but I keep thinking that I’m about to find out that I’ve got some serious illness like cancer or heart attack. What feeds these thoughts the most is the simple fact of being aware and not feeling “able” to align my life with my inner truth. We keep hearing a lot of people in the spiritual community claiming that illness is a byproduct of the resistance we put against our truth, and it’s something I deeply believe in. It causes me to be really judgemental about the way I live my life according to conscious ideals, so I can’t stop thinking I’m gonna end up seriously ill. That’s a terrifying feeling...

@mariperez4191 4 года назад

La Scientifique Rebelle hey! I just wanted you to know I have been feeling the same exact way! My awakening started four months ago and I keep thinking I’m going to end up with something serious or that I’m just crazy. I actually spent the first month going to doctors about EVERYTHING, heart, eyes etc and everything came back good. The only thing was a stomach ulcer but I got that from pain meds. Nothing serious. I just focus on the numbers I see ( spirit guides). This video and practices help so much! Don’t get my wrong I still have these thoughts but the only thing that keeps me going is my intuition. The more I grow the this the more I trust in my gut that I’m okay. On my bad days I focus on my truth. That God brought us here for a reason and wouldn’t put us through an awakening just to cut it short and make us sick. We have big work to do!! I hope this helps. It’s a huge learning process but u are not alone! I still feel this way at times and my family (thankfully they understand this process) they always tell me I’m okay and to trust. (:

@youngreap1564 4 года назад

Same

@ashleysimms7051 4 года назад

Omg, this is so me!!!!!!

@Trinee1233 4 года назад

Hey, I just came across this comment as I I'm not going through exactly this. As it's now been 5 months since you made this comment, if you don't mind me asking how are you feeling now and how is your anxiety?

@kaykitching 4 года назад

Mj Jones sorry I only saw your comment just now (5 months later). I wonder how your spiritual awakening and anxiety about the process is going now after 9 months of being into it. Gosh, it’s a full time process, I’ve been on it for the past 7 years now and I still have hypochondriac tendencies up to this day... and more struggles have been added up to that in the few months. But I guess it’s just part of the healing process... there’s another guy on RU-vid that I follow along with Christina Lopes, his channel is Goldray twinflames... he speaks a lot about ancestral patterns related to all the fear mentioned in this video so it’s always cool to have the perspectives of the few great spiritual teachers here... the difference is that he is more informative and pragmatic, whilst Christina Lopes gives way more many practical advices... anyway, you should look it up, wishing you the best on your journey, stay connected to your truth always!

@rd-xi7zn 3 года назад

you have nooo idea how much I appreciate this video! thank you

@samuelrodriguez3417 4 года назад

Oh my goodness, Christina!!!! What you have shared on here describes and explains exactly EVERYTHING that I have been experiencing for the last 2 years - ever since my brother in-law died suddenly without warning in my arms, on my living room floor October 7th, 2018!!! And, to a certain degree I'm still going through some of this. WOW!! Your video helps to heal my narrative! I cannot thank you enough, Christina! The universe has you here for such a purpose! Thank you!

@indianashia 4 года назад

You are so helpful, thank you so much! Currently going through social anxiety now, which I never dealt with before.

@bhartishah8048 4 года назад

christina yr videos r like a light house guiding our wrecked ships to the shores of calmness n peace God bless you....luv u❤️❤️

@ChristinaLopes 4 года назад

Thank you 🙏🏻

@rontron5540 3 года назад

I've been giving with these podcast today for the first time ever and what a breath of fresh air ♥️♥️🌞✨

@sunnyj171 4 года назад

You are a blessing to so many people! Keep up the good work! Queen!

@taraschubach1272 4 года назад

Thank you so much! This was SO helpful. I am going to try them all, as well as eft 😀

@garethjones6880 4 года назад

Is it normal to feel completely and utterly lost?! I just don’t know which way is up anymore and no one else I know feels anything like that Life isn’t so much falling apart as falling to a complete and total stall Thanks for doing videos such as this they really help me feel less lonely 🤗

@ChristinaLopes 4 года назад

❤️

@liloleist5133 4 года назад

Reach out✋... I'm always thankful, when someone reaches out to me🤝🙏make contact...share ...open up ...it's so healing...

@OurMindfulJourney 4 года назад

I feel the same.

@garethjones6880 4 года назад

Jolene O'Brien it’s strange, I can’t get any energy to do anything I just want to hide and feel like crying a lot I’ve had depression before but this seems different, the willingness to change is there but the actual ability to do anything is gone... I’ve always been a doer and now I can’t even get the energy to go to work etc I sense it will pass, but it’s debilitating at times!!!!

@ChristinaLopes 4 года назад

🙏

@ladybug160 4 года назад

Wow!!! I have experienced everything you talk about in this video. I am currently in a mild form of the "hermet" stage, though I am now starting to connect more with other people and try and apply your coping tools to my adjustment process with my heightened awareness to the energies around me. I love your recognition of the Body Work. Before I was led to your videos, I found myself making time to pamper myself after a shower more and more. And yes, a good hug does amazing things for our body. And I am so grateful for your suggestions on how to quieten the ego whenever I feel it getting "irritated" . Everything is okay, we are fine, and yes, this is temporary and will pass. Woohoo!!!! Thank you Christina, for another great video.

@lst_sunrise 3 года назад

This video made me cry tears of joy. I've been going back and forth with myself for a long time now saying its spiritual or depression... But this video clarified things so much for me. THANK YOU! Peace blessings & 🖤💚💛

@jennifferrodriguez2024 3 года назад

I’ve been having a lot of panic attacks after I start to question my reality & I feel like I’m going insane

@jaleesa00 4 года назад

I find myself turning to foods I had recently dropped out of my diet, it doesn't seem to help after the fact but it is my understanding that it can be the ego holding on to the heavier density of unhealthy foods like sugar and breads.. please higher self guide me in where you see fit 🙏 Namaste. Thank you for sharing your knowledge and incorporating your scientific background.