Sprained ankle - How to put tape on ankle tutorial. Ever sprained your ankle, probably yes right? This tutorial shows my way on putting tape on the foot to protect this from happening. This is also good for protection and stability after you sprained your ankle, to keep the foot tight and to prevent from twisting the ankle again. This method is good for badminton, handball, football, tennis etc... Welcome to the ankle protection tutorial, and how to put tape on a sprained ankle, enjoy!
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23 апр 2021
