Squash | 6 Solo Routines For RAPID IMPROVEMENT 

Let me know how it goes!

@@JoshAttwellSports I try this on the court and this is how I feel about the drills: Lincou Side-to-Sides is my favorite so far. I did a lot of straight drives/ volleys on solo drills but I did not try and don't know any crosscourt drills. So hitting and returning crosscourt are my weak spots and I find myself clumsy when doing this drill. Front Corners (Alternating Legs), I did it close to the corner with alternating legs in each shot and I think it is easy. Next time I will make the shot further and see how it goes. Straight Volleys with Short Ball and Cross-Court Feed for Volley Drop. They are too difficult for me right now. I could not hit accurate volleys consistently, especially on my backhand side. I will try them later as I improve my backhand volleys. Freestyle Front Court. This drill is a bit hard as well, I will try them later as I improve my front-court skills through Lincou Side-to-Sides drill. Fast Feeds for Short Balls. A very good drill to improve the short ball and train the foot to move quickly, also very fun. In general, I think these drills stress a lot on quick foot movement, which is an area that I have been neglecting in my previous solo drills. These drills are great ways to complement my solo training.

@@zilin5512 Great feedback! Keep working hard!

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Thanks!

I'm glad it was helpful!

Let me know how it goes!

Great stuff! Aim for 5k next!

Thanks! I'm really liking it actually. It has a bit more weight in the head than older versions of the Elite I've used in the past. I wouldn't usually like that as much but it has a great mix of power and control while also being forgiving when under pressure.

@@JoshAttwellSports you may just inspire me to put my ICE Elites to one side! Definitely easier to source too

@@laurielacey-hastings1973 If you need to give them away to someone for free I'll happily have them 😉😂

Thanks for watching! Let me know how it goes!

Thanks!