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Squats 110kg/242lb 5x5 & Weighted Pullups - Road To 150kg Squat 

Runner Boy
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Squats 110kg/242lb 5x5 & Weighted Pullups - Road To 150kg Squat. Atg Squats. Deep squats. Workout. lifting. fitness. Clarence kennedy. Ivan Djuric.
#squat #legday #pullups #strength #gym #fitness fi

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8 окт 2024

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Комментарии : 17   
@Runner-Boy
@Runner-Boy 2 месяца назад
Road to 150kg week 3 over
@jhonjhon6364
@jhonjhon6364 2 месяца назад
Yeah last set moved much better
@Runner-Boy
@Runner-Boy 2 месяца назад
Yeah it did
@ericmccarty65
@ericmccarty65 2 месяца назад
Great session RB
@Runner-Boy
@Runner-Boy 2 месяца назад
Thanks pushed hard
@razza1887
@razza1887 2 месяца назад
Are you pressing down through your toes when you squat?
@Runner-Boy
@Runner-Boy 2 месяца назад
No dont think so
@razza1887
@razza1887 2 месяца назад
​@@Runner-Boysearch youtube for "improve your squat tripod stand"
@razza1887
@razza1887 2 месяца назад
Search youtube for "Improve your squat tripod stand"
@DepthHitter
@DepthHitter 2 месяца назад
Should be pressing down on the mid foot
@Runner-Boy
@Runner-Boy 2 месяца назад
Okay ​@@razza1887
@patato3376
@patato3376 2 месяца назад
150 easy 160 should be the goal
@Runner-Boy
@Runner-Boy 2 месяца назад
Bruh noo
@lukejaden6242
@lukejaden6242 2 месяца назад
Looking good to me
@Runner-Boy
@Runner-Boy 2 месяца назад
Thanks
@ProphetFear
@ProphetFear 2 месяца назад
I'm pretty sure that hamstring machine has an adjustment that places the pad higher. It would make a big difference!
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