Team Italia 🇮🇹 Training Footage
This was on a Sunday, which I believe was their only training session for the day (normally they have 2-4 sessions per day). Pretty much everyone squatted (some went pretty heavy, some moderate, some Front Squatted, some Back Squatted, etc.)
Most notably @sergio_massidda Front Squatted 200 kg (440 lb), about 3.27x his competitive weight class of 61 kg.
Tag someone that should watch this before their next Squat workout!
#olympiclifting #italia #forza #voodooweightlifting #crossfitgames #girlswholift #guyswholift
9 сен 2024