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STABILITY BALL CORE CIRCUIT 

Marsha Hughes Workouts
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Five moves for your try out for your next CORE WORKOUT! 12 REPS each but you could totally do this one to time. STABILITY BALL required. One of the BEST tools for working abs and glutes. Enjoy. #shorts
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits_FITNESS offers the widest variety of free exercise options available on RU-vid. TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
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1 дек 2022

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Комментарии : 3   
@dwaynegreen1786
@dwaynegreen1786 Год назад
Right on time with this routine Marsha. With the winter months hear in CA, this is a great workout for flexibility and strength.
@marshahughesworkouts
@marshahughesworkouts Год назад
You're so welcome! So happy to liked it! xo
@anjaarentz4861
@anjaarentz4861 Год назад
:)!! Get rapid results - "Promo SM" !!
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