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TRX Fullbody 5 with Music - Get Your Body Toned All Over 

Marsha Hughes Workouts
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You asked, you received. Same video with music added. Standing TRX strength circuit - all core all the time! Timed intervals 45/15 and warm up included. Enjoy!
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on RU-vid. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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30 сен 2024

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Комментарии : 294   
@DanLongKillMode
@DanLongKillMode 7 лет назад
Hi Marsha, Are you the amazing athlete in this video? You did an incredible job with these exercises and I would like to know if your a personal trainer? My name is Dan Long, my RU-vid channel is KILLMODEDANLONG for reference. I'm interested to talk to you for a possible business opportunity if you're interested. Feel free to respond to this comment or find me on Facebook or Instagram to connect. Again, great job on this video! Talk soon, Dan
@marshahughesworkouts
@marshahughesworkouts 7 лет назад
That's me - thanks. Feel free to e-mail me at marshaghughes@gmail.com to send me your business proposal.
@chinopana69
@chinopana69 5 лет назад
Excellent demo on how to perform the routines,will start with 30 seconds and 6 seconds of rest. Don't think I can manage 45 seconds right now but that's my goal. Thank you for sharing your knowledge ❤💪.
@marshahughesworkouts
@marshahughesworkouts 4 года назад
You are very welcome!
@NelsonSimonelli
@NelsonSimonelli 3 года назад
Thank you very much for the training video, it helped me a lot since I am recovering from an injury to both hips and I cannot load my training, this type of training with the TRX is ideal for my rehabilitation of the injury. Thank you very much for this data. Big hug from Argentina
@marshahughesworkouts
@marshahughesworkouts 3 года назад
So happy to hear that - all the best!
@parastooabdi4799
@parastooabdi4799 2 года назад
Such a cool workout👏🏻 i lived it👍🏻 thank you🙏🏻 although i have to say, the music is excruciating🥴
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Still trying to figure out why this is my most popular vid! :)
@victortarrius6445
@victortarrius6445 3 года назад
Hi Marsha! Maybe because of me 😅 I do this workout 3 times a week 💪 Thanks a lot !
@arailazzaroto2204
@arailazzaroto2204 6 месяцев назад
Excelente!!! Bem explicado, principalmente o posicionamento inicial para a execução dos exercícios, dando total suporte para a execução, evitando "acidentes" por falta de informação. Obrigada por compartilhar
@katgoddard8541
@katgoddard8541 4 года назад
Love this. Would be great to maybe have a 30 minute one with floor abs too! 👏🏼
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Check out the playlist: ru-vid.com/group/PLBGiAgxN5xQH7K0LZsyFzafYhYrJEpixY
@kfrancis634
@kfrancis634 2 года назад
Thank you, my gym went out of business in the beginning of the pandemic. I just rec’d my TRX straps. Awesome video.
@marshahughesworkouts
@marshahughesworkouts 2 года назад
Fabulous - have fun!
@trxkaterynafalina
@trxkaterynafalina 3 года назад
Excellent video. Thank you!
@HeitorMiguel-qc5ns
@HeitorMiguel-qc5ns Месяц назад
Vídeo mais ruim do planeta Terra Você só tem esse vídeo e não mostra mais alguns vídeos não ⛔😹⛔😹⛔ de abril
@ashamasson5004
@ashamasson5004 3 года назад
I want TRX balt
@SalmanMughal-c2n
@SalmanMughal-c2n 2 месяца назад
Thank you, it was interesting to watch. A bit off topic question, but I hope someone can help. How to transfer USDT from OKX wallet to Binance using the initial phrase: head isolate sound end kit industry choice festival limit stable dolphin derive. It doesn't work for me, the address is not accepted.
@azulbella6846
@azulbella6846 2 года назад
GENIAL LO MIRÈ EN TICTOC ESE DE UN PIE ARIBA EXELENTE SALUDOS UN ABRAZO 🥰🥰🥰
@shantitanna8033
@shantitanna8033 3 года назад
Thank you Marcia for this beautiful video, loved it.
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Glad you enjoyed it!
@CocoaMommyAJ
@CocoaMommyAJ Год назад
It was a great circuit, but there is no audio to follow along with each exercise and my tv is behind my anchor point.
@janiceilowski6987
@janiceilowski6987 3 года назад
Love this workout! Adding it to my weekly routine.
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Wonderful! Always good to hear!
@mourtallatall6171
@mourtallatall6171 4 года назад
Eu adorei sempre acompanhá vc☺️☺️
@jinjercovert6328
@jinjercovert6328 6 лет назад
Excellent.. thank you great job on video
@winkelknz
@winkelknz 8 лет назад
Gosh, that was a goody! I started your TRX HIT 1 exercise by mistake and realised 30 seconds in that I was not up to that yet. This one was much more manageable. Thank you for an exciting workout! You always find new little exercises to keep it fresh :-)
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Thanks so much - try some of these for variety: ru-vid.com/group/PLBGiAgxN5xQH7K0LZsyFzafYhYrJEpixY
@ioanniszavitsanos2389
@ioanniszavitsanos2389 2 года назад
Μπορείτε να κάνετε πρόγραμμα με TRX για 13 χρονων ??
@juliebeauregard5346
@juliebeauregard5346 7 лет назад
Thank you 😀 New to TRX and love your workout 👍🏼
@marshahughesworkouts
@marshahughesworkouts 7 лет назад
Love to hear that - thank you!
@niconico8669
@niconico8669 7 лет назад
shortcircuits with Marsha are u benjan mom
@AFarrell
@AFarrell 8 лет назад
This was good, easy enough to follow along, but I do like when you talk because you give form reminders.
@MsJulianaPedroso
@MsJulianaPedroso 7 лет назад
I must admit that I too was missing some music on your previous videos, but now there is music but I can`t concentrate on my posture because I need to keep looking at the screen to find out what the next exercise will be! uahiuahiuhauihiahuia... I know, I know, you can never please everybody! But if you do eventually consider changes you could keep your commentaries (or the voiceovers) and just "add a layer of music" while editing the video. That is what I would try at least :) Anyway, thanks for the workout!
@charlieengeman
@charlieengeman 6 лет назад
Anne Farrell Did you get stuck
@marshahughesworkouts
@marshahughesworkouts 3 года назад
@@MsJulianaPedroso I have a variety of different styles here: ru-vid.com/group/PLBGiAgxN5xQH7K0LZsyFzafYhYrJEpixY
@katrinabonds322
@katrinabonds322 7 лет назад
I like the workout and music. Thanks
@kikolemes3284
@kikolemes3284 Год назад
Hola buenas tardes tienes ejercicios para escápula alada un saludo gracias
@terapiasconclarita2886
@terapiasconclarita2886 4 года назад
Gracias g mi l gracias por tu rutina , sepreeee
@jesskrems3946
@jesskrems3946 4 года назад
I love this workout with no talking, timer on the screen and which move is next! It allows me to workout while watching my favorite show. Thank you Marcia! Do you have any more like this??
@marshahughesworkouts
@marshahughesworkouts 4 года назад
You're so welcome!
@marshahughesworkouts
@marshahughesworkouts 4 года назад
Please check the playlists.
@user-kn1tc
@user-kn1tc Год назад
Hello would be a top clip ( demonstration ) Feedback , please use on your camera next time a mode with more pictures per second , it desturbes in my eyes very much , by quicker moves picture gets unsharp ! Thanks for your attetion . Wish you all the best ! Rest is very helpful and a very good demonstration.
@mariruiz6044
@mariruiz6044 2 года назад
Me ha gustado mucho!!, Muy fácil siguiéndote!!👏👏
@fitfortoday
@fitfortoday 7 месяцев назад
thank you Marsha! I am taking over an AOA (active older adult) TRX class and appreciate your programming and sharing it with all of us. Great job!
@victoriaqueen85
@victoriaqueen85 2 года назад
Great workout! I’m on my 3rd day covid, full of pains and having this workout made me feel great
@marshahughesworkouts
@marshahughesworkouts 2 года назад
Feel better!
@India-ey5ct
@India-ey5ct Год назад
There should be some routines for ppl with narrow spaces I don’t have wide spaces in my flat so can’t do the side squats and some other exercises so bear that in mind not all of us have wide spaces or doors that are appropriate to use
@marshahughesworkouts
@marshahughesworkouts Год назад
Try this one! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2yb30TMXrRA.html
@hannynieves6659
@hannynieves6659 2 года назад
Nueva suscriptora, saludos desde Guadalajara, México 🥰🥰🥰
@marshahughesworkouts
@marshahughesworkouts 2 года назад
¡Gracias y bienvenida!
@trxkaterynafalina
@trxkaterynafalina 4 года назад
Thanks for this very inspiring video
@marshahughesworkouts
@marshahughesworkouts 4 года назад
My pleasure
@restfulchest
@restfulchest 20 дней назад
Hernandez Sarah Clark Linda White Mary
@Lanamar
@Lanamar 2 года назад
Amazing!!! Thanks for you video and your way of working!!👌🌟👏👏💌
@marshahughesworkouts
@marshahughesworkouts 2 года назад
You are so welcome!
@faithinmotion7667
@faithinmotion7667 3 года назад
Is TRX training easier on your back?
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Easier than what?
@marshallx6081
@marshallx6081 7 лет назад
Good workout, and I did read the comment about the music. I do not like it either. When I used to go to the health club for spinning, I did not like their music either so I wore my own music. Presently, I wear my ear buds when I go for a walk and the store, etc. I live in Miami. Nuff said if you are familiar with Miami
@igoshoppingstore984
@igoshoppingstore984 Год назад
Excellent! Thanks
@marshahughesworkouts
@marshahughesworkouts Год назад
Glad you liked it!
@LuisLopez-ds9lh
@LuisLopez-ds9lh 6 лет назад
This is for tonight, after last night muscles massacre!
@lj6109
@lj6109 4 года назад
Hello. I have a question. Does this activity increase muscle or make you lose weight. Does it have both benefits? Thinking of booking a class like this in a few weeks when I get back to college.
@0902pupsi
@0902pupsi 4 года назад
Great !!! I will include in my training.
@litaharris3209
@litaharris3209 7 лет назад
Wow! That was great! I loved it!
@petrinablakely9011
@petrinablakely9011 6 лет назад
Great variations here I'll use some of your ideas in my Friday class thank you
@michelazanca2304
@michelazanca2304 4 года назад
Thank you Marsha! It’s a perfect circuit!
@VM-kb5jt
@VM-kb5jt 2 года назад
Love this! Can I ask where your pants are from?
@marshahughesworkouts
@marshahughesworkouts 2 года назад
Lululemon!
@ceciliablack3487
@ceciliablack3487 4 месяца назад
I love this workout! I appreciate the fact that you get right to the point. This is definitely on top of my play list.💪
@francisestanovichcaceres5790
@francisestanovichcaceres5790 4 года назад
Debo hacer calentamiento antes de hacer ésta rutina, por qué, nunca lo hacen?🤔🤔🤔
@marshahughesworkouts
@marshahughesworkouts 4 года назад
Por favor, eche un vistazo a estos: ru-vid.com/group/PLBGiAgxN5xQEWHepVz35e8wnqP-gxCq5O
@livingthevillas
@livingthevillas 3 месяца назад
Great 👍 thx 😊
@matt2indo
@matt2indo 4 года назад
Loved it, thanks 😊
@marshahughesworkouts
@marshahughesworkouts 4 года назад
So glad!
@arcadialima2112
@arcadialima2112 3 года назад
Buenísima clase!! Gracias ☺️
@MrsQueentero
@MrsQueentero 4 года назад
Loved this work out. Thank you
@marshahughesworkouts
@marshahughesworkouts 4 года назад
So glad!
@shama2834
@shama2834 3 года назад
Wow tysm for this wonderful vedio
@marshahughesworkouts
@marshahughesworkouts 2 года назад
Most welcome 😊
@andreajohnson7955
@andreajohnson7955 3 года назад
This is a hell of some good, fair, reasonable and not body harming workout. Respect, young lady! For those with thumbs down, will you pls share why you have voted the way. You have right to opinion, but pls, be fair, too.
@marshahughesworkouts
@marshahughesworkouts 3 года назад
There will be lovers and there will be haters!
@tamir7727
@tamir7727 4 года назад
Very good exercise, Thank you. The music is just horrible! I mute it it's so annoying. Pls replace it!!
@marshahughesworkouts
@marshahughesworkouts 4 года назад
There is a version without music.
@petrabeals7517
@petrabeals7517 4 года назад
i liked the workout but like it better when you talk during and in prep of ghe different exercises.
@tracyshaw2007
@tracyshaw2007 6 лет назад
Loved this
@ОльгаАндреева-й6т
@ОльгаАндреева-й6т 3 года назад
Браво! Спасибо!
@FERNANDOBENITEZCOACH
@FERNANDOBENITEZCOACH 2 года назад
Very good video with the wonderful TRX!! I love TRX!!
@marshahughesworkouts
@marshahughesworkouts 2 года назад
Thanks! 👍
@체력곳간
@체력곳간 2 года назад
very good!!
@kamkem1454
@kamkem1454 2 года назад
Gdje kupiti i koliko je
@smacnee3278
@smacnee3278 3 месяца назад
I think this lady is a tele skier
@gloriasantacreubeleret910
@gloriasantacreubeleret910 3 года назад
200 coment
@ismahanpeeters2178
@ismahanpeeters2178 2 года назад
❤️❤️❤️
@rivo1306
@rivo1306 Год назад
Isso é arrumação! Dá pra quase tudo sem esse TRX! 😸
@farazahmed3373
@farazahmed3373 3 года назад
Any idea how much calories are burnt perfoming full sets as shown in video?
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Nope - depends on many factors.
@richardporter7814
@richardporter7814 Год назад
TYVM, I will be using this for my balance. Have a great day.
@marshahughesworkouts
@marshahughesworkouts Год назад
Thank you! You too!
@pabloflores8353
@pabloflores8353 2 года назад
Te quiero 💕
@normanlist9871
@normanlist9871 6 лет назад
Going on 75 and started cross training with the TRX about 2 months ago The results are amazing both for my mountain biking as well as my appearance A couple of questions should i switch to different programas or stick to number 5 and why don’t you sweat Pura vida from Costa Rica
@marshahughesworkouts
@marshahughesworkouts 6 лет назад
First of all a big congrats for keeping up your fitness and being a great example! It's always a good idea to switch things up and challenge yourself in different ways. This way neither your brain nor your body gets bored. We need change to get stronger! And trust me I sweat! xo
@anikokomaromi3826
@anikokomaromi3826 7 лет назад
greet video
@elenachegodaeva3149
@elenachegodaeva3149 3 года назад
You're 🚀space, thanks for the good activity 👏👏👏
@marshahughesworkouts
@marshahughesworkouts 3 года назад
My pleasure!
@tehsexypants22
@tehsexypants22 4 года назад
Loved it!
@seyfriedshen1306
@seyfriedshen1306 7 лет назад
Better with music!
@sharkclub1
@sharkclub1 2 года назад
Out of all the trx wk outs on youtube i pick YOU because of your awesome MUSIC.... love it
@marshahughesworkouts
@marshahughesworkouts 2 года назад
That's so nice to hear!!!
@RubenRodriguez-tc9lz
@RubenRodriguez-tc9lz 2 года назад
This looks fun and satisfying. Def gonna try this today. I'm loving the music too. Cheers!
@marshahughesworkouts
@marshahughesworkouts 2 года назад
Hope you enjoy!
@phxopt
@phxopt 2 года назад
Good job. Great workout with good variations. I like it.
@mohammadmianji5915
@mohammadmianji5915 4 года назад
Stayed home for a long due to Corona Quarantine, did the TRX exercises with this Video. Easy and really good ... thank for sharing it
@marshahughesworkouts
@marshahughesworkouts 4 года назад
Glad it helped!
@1southpaw2
@1southpaw2 9 месяцев назад
Thank you. As a beginner, I feel this is a great start.
@chrisbarton5757
@chrisbarton5757 4 года назад
Looking for a workout for my wife to do. I have the Total gym and a pair of Olympic rings. I will see how she gets on doing this routine with the rings as it seems to tick all the boxes 👍 Thank you!
@marshahughesworkouts
@marshahughesworkouts 4 года назад
Sounds great!
@raffycapobianco8158
@raffycapobianco8158 4 года назад
I Need to find other trx video like this.. no words, only timer and music, can we help me , please?
@marshahughesworkouts
@marshahughesworkouts 4 года назад
Here's a playlist that may contain what you're looking for. ru-vid.com/group/PLBGiAgxN5xQElr_bV5HOY1fTG9NSjLU0-
@joseacainas7660
@joseacainas7660 3 года назад
He comprado un trx recientemente y nesecito rutinas variadas de tonificación, enhorabuena 👏
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Bueno!
@ArifUbUz
@ArifUbUz 3 года назад
Yeis key de h
@heecholic
@heecholic 4 года назад
너무... 힘들다... 근데 운동 잘되네요
@desinazara9305
@desinazara9305 4 года назад
It's grad and helpful
@afifarouane2934
@afifarouane2934 4 года назад
How easy😄
@sevenflashowls
@sevenflashowls 11 месяцев назад
Hi Marsha!
@semt157
@semt157 7 лет назад
Can you give a tutorial on the one-leg front & curtsy squats? Having trouble getting the technique down. I know I'm not supposed to use my arms to rise.
@marshahughesworkouts
@marshahughesworkouts 7 лет назад
You use your arms as much as you need but as little as possible. That's why the TRX is so great. Let's you progress. I'll work on a tutorial but keep trying in the mean time!
@Sidali1104
@Sidali1104 4 месяца назад
Good job 🌹🌹🌹
@yasminmaranzana1222
@yasminmaranzana1222 6 лет назад
BELLA PERFORMANCE
@rosariolopez3995
@rosariolopez3995 3 года назад
Estoy muy contenta Con las clases y Con Los profesores......
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Gracias.
@rossyperez9684
@rossyperez9684 4 года назад
Z
@mohammadhafizul7697
@mohammadhafizul7697 2 года назад
I like it
@ellamcguire8209
@ellamcguire8209 7 лет назад
LOVE THIS! KEEP UP THESE VIDEOS
@09782327
@09782327 3 года назад
חימום
@renatabarrosandeemcasa
@renatabarrosandeemcasa 6 лет назад
Adorei!
@lalitakeratichewanun9802
@lalitakeratichewanun9802 5 лет назад
Thanks a lot 🤟
@maxmay5119
@maxmay5119 3 года назад
Best TRX workout ever, without all these encouraging bla-bla-bla how good we are!
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Thank you!
@lolitalopez8864
@lolitalopez8864 3 года назад
Merci !
@Cleiton.Ferreira
@Cleiton.Ferreira 3 года назад
Excelente treinamento funcional!!! Parabéns!!!👏👏👏
@marshahughesworkouts
@marshahughesworkouts 3 года назад
Thanks for letting me know!
@Soulmate325
@Soulmate325 5 лет назад
Nice tunes!
@destinyramsey4
@destinyramsey4 7 лет назад
Is this considered a 'weighted' workout or aerobic? How do work these in with weighted workout days?
@marshahughesworkouts
@marshahughesworkouts 7 лет назад
Yes it can replace a weight workout - just make it as challenging as you can by changing your foot position. :)
@FLSandye
@FLSandye 4 года назад
I will DEFINATELY incorporate this into my workout regimen! Thank you!!!
@marshahughesworkouts
@marshahughesworkouts 4 года назад
You're so welcome!
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