STANDING ABS & OBLIQUES BURN | NO JUMPING WORKOUT!!

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Use this highly effective standing abs and obliques focused workout to work up a huge sweat, burn calories, shred fat and build muscle!
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Опубликовано:

3 фев 2021

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Комментарии : 121

@AlexaOrchid 3 года назад

This is perfect: standing, no jumping, no talking, good music, straightforward exercises.

@leleeroberts4508 Месяц назад

I just started this workout 2mos ago 5 days a week and i cant explain the amazing results fupa&waistline! Everyone asking me what am I doing. I send them here! Ty 😊 keep the videos coming

@jadeionnn 3 года назад

PLEASE MORE STANDING VIDEOS! I didn’t even know this was something to request lol I had surgery on my wrist and it makes it difficult to do anything in push up formation. This is awesome. THANK YOU!

@yanisilvana4653 8 месяцев назад

Great to have a standing abs workout when the floor is hard tiles and you have no mat! Excellent workout, thank you

@milliemi4759 3 года назад

I absolutely love how creative you are the these standing abs are going to be my go to!!! 💕 ya for posting this series!

@kirstyhill7592 3 года назад

Love love love these standing ab workouts ...this one is my new favourite.

@annieian9975 3 года назад

You guys are super amazing!!! Please post more of this, and the 20 mins ones.

@gracieanduze1171 3 года назад

LOVE THIS! Will definitely incorporate into my weekly rotation along with all your other workouts.

@abbyz7779 3 года назад

Literally just found your guys’ channel today and love it!! 💜 more standing workouts too please!

@lisademelogue 3 года назад

GREAT workout! Love how simple and targeted your videos are.

@technicoloureyes 3 года назад

amazing. low impact but very effective! also love that it's wrist friendly. thanks!!!!

@shereezoeller468 3 года назад

I am glad your page popped up! I am just starting your work out, and I am enjoying it so much! Thank you, for posting workouts like this!

@msbarb1 3 года назад

Hello and Love from Northern California, thank you for All your workout, doing this one this morning!

@Hippie7575 3 года назад

I absolutely love your workouts! Straightforward, easy to follow and no rambling intro. Your workouts are my favourite, especially your knee-friendly full body burn :)

@trish4905 3 года назад

can't wait to try this🙌🏾🙌🏾

@InsideScoopChannel 3 года назад

Love it soo much already my everyday workout for this month thank you so much 😘

@StephanieSmith-ko6xl 3 года назад

This is awesome. Going to add it too our weekly workout session.

@thatgirl9387 3 года назад

I hate exercising but you make it fuuuun and doable. I'm so happy I found your videos and that you decided to make them for us. Thank you, you're such a gift from heaven 💗

@angellalouie631 3 года назад

I am very happy that I found your workout on RU-vid. I started your workout 2 weeks now and I am loving it.

@SSS-tl5xz 3 года назад

I started your workout last year mid July to lose weight (without any motivation, support around me). Im glad I am still rocking out your workouts this year. Thank you MrandMrs Muscle! Im blessed to found your channel and now Im proud to say, I getting stronger and healthier! THANK YOU!! 🔥💪❤️

@deejay5102 3 года назад

Congrats...

@dogoodfeelwell 3 года назад

Love all your standing abs workout. So knee friendly.

@FloeticKinx 3 года назад

What an amazing burn!!!!!! Thank you!

@adrianagonzalez-xe6ti 3 года назад

Esperando con gran energía tus rutinas las amo 💖💖💖💖💖💖😉😉😉😉😉 miss.....

@jessicagardner1982 3 года назад

Just found this channel last week. Today is my second time doing this workout and I did SO MUCH BETTER than the first time. Thank you for your vids. I really love the format as well. 🥰

@coffee.baking 3 года назад

Love this workout.

@veganbyeden 3 года назад

Great low impact no jumping workout, thank you!

@enyahyeysrael9584 Год назад

Another great workout! I’m so elated that I found your channel because your workouts are so phenomenal & inspiring!!!

@kcl060 3 года назад

Love you guys! These will be easy to incorporate into my workouts with my toddler. He's my trainer haha. I love how I get so many new ideas from you guys. Keep up the greatness. Nothing else compares to what you guys do. Power!

@ModernClassic4953 3 года назад

Thank you! Great job 👍👍👍 always

@zachelle4lyfe 3 года назад

Trying to get my body back after having my son last year. I love these videos and how they show a moderate version of the workouts as well! 🙌🏽 thank you.

@sheylachaves9423 3 года назад

Sencillamente geniales todos los videos ¡Gracias!

@yupita2621 3 года назад

Love this exercises... Great!!!👍

@celiaburke2685 3 года назад

Graci, my heart pumped and the sweat came!!

@sneakerhead3003 3 года назад

Excited to try this, this coming Monday! I've stopped working out for a week because of my period! Seeing this makes me excited to rip my muscles again! 🥰

@CaptMK-nn7xe 3 года назад

this 😍 another workout routine.. im always a oblique workout .. dreamy for 11 lines for abs ☺

@embrown854 3 года назад

Can’t wait to do this🔥

@cocodee7863 Год назад

This workout was just perfect! Thanks Mrs M

@leighgiannotti8265 2 года назад

I love this one! Thank you!

@fw3296 3 года назад

Good workout. I tolerate without feeling like I was going to die. Intensity is just right for people not in excellent shape. Love that its Knee friendly

@RP-nd4fd 2 года назад

Challenging, loved it ! Fibromyalgia suffer. Keep posting plzzzz!!!❤

@marylinecollins8651 7 месяцев назад

Wow my heart is pumping. Loved it. Thank you 😅👍🏾

@sallyderosia3867 Год назад

Enjoying your workout. Thank you

@kimyoung3484 3 года назад

Thank you so much for your video ❤️❤️❤️❤️👍👍👍👍👍

@AlexaOrchid Год назад

Here is my tip for all of my people who get bored to death by exercises: I have a laptop connected to the external display. On the laptop display I launch standing exercise videos, on the other display I launch a TV show. Works like a charm. Thanks again to the channel for standing exercise routines!

@Mrandmrsmuscle Год назад

Great tip 👍 I’m Glad you are enjoying the workouts.

@mzbrwnsugar2007 3 года назад

I watched this first because a lot of videos say they are low impact and they are not. This one is. I can’t wait to try this one. Make more low impact videos. Love it

@TheGoodeLifeUK Год назад

Really enjoyed thisz workout, thank you. Love the standing abs.

@shannonthegreatest 3 года назад

I want to say that I'm so grateful for your videos. I'm young, but not in shape and I injured my knee a few years ago, so most of the workout videos on RU-vid are hard for me to do. Thank so much for making these!

@angelesva5410 3 года назад

I loved doing it 💚💚💚

@YATTAARTT 10 месяцев назад

Perfect workout for 100th time beginners😃

@bahargok7621 Год назад

Thank u so much ❤

@Counselor96 2 года назад

I love these guys. I'm always sweating and feeling great afterwards with no knee or back pain. You guys are called and anointed to do this. Blessings to you!! Thank you both for sharing your gift

@khadijaabubakar7763 3 года назад

Very good job

@notwgirl05 3 года назад

I just got through with this workout and when I say IT WAS GOOD!!! I love the standing abs.

@luchiageorgeo4531 3 года назад

Good job ❤❤❤👏🏽👏🏽👏🏽

@Husna.Veto6978 3 года назад

Thank you very much❤😌😌

@michellemuller648 3 года назад

WOW what a workout!!

@latricebyrd313 3 года назад

This was great, do you have more to come in the series.

@rossanacampos4053 3 года назад

Muchas gracias están buenísimos los ejercicios 👍🏻👍🏻👍🏻😅😅😅

@dinagarcia2384 2 года назад

Love love love this workout!! Especially the knee to elbow variation!! Sweat 😓 sweat 😓 sweat 😓 and sweat somemore!!! 😓 🔥 Everytime I think I have your ab workout packed down I find a new one that challenges me even more!!! 1/22/22

@RealChefAde 3 года назад

YES YES YES!!!!!!!!!!!

@staceylieberman4038 2 года назад

AMAZING!!!!!!!!

@zeeshanniazi9915 3 года назад

Thanks for this workout plz make more workouts without equiment love you 💕💕💕

@kassidythornton2072 3 года назад

great workout, also looking for strength training videos/ workouts due to being over 50 . As always thanks!!!

@yendycardinez1486 3 года назад

Tried this one yesterday and the feeling after was so amazing ..got me dripping in sweat with my heartbeat racing ...very effective in waking up your body 🥰

@MiAnge1ito 3 года назад

the diagonal chop was done so effortlessly 👀 😱 hehe mine should be called the wobbly chop

@mattiek7526 3 года назад

🤣🤣🤣

@janaythompson3854 3 года назад

Lol I know how you feel. Mine are the same but it just means I will get stronger.

@rekhachoudhary9493 3 года назад

Wooow it's really good workout..

@JusticeLove407 3 года назад

2nd round and I was ready to pass out. Wow really good workout

@Yana3may 3 года назад

Doing this tomorrow

@obakengseremane7225 3 года назад

Congratulations on the channel growth🎉!!!!!! And yes I sweat buckets after working out with you 🥵🙂

@rachelmm05 2 года назад

In this 16 minutes I'm poured out🥵🥵 standing ab workouts are just as intense as the floor version! tfs this video 🙂

@dianacampuzano8874 3 года назад

GRACIAS

@prayalways 3 года назад

Thank u

@tizianaaimale3133 Год назад

Fantastico allenamento! Bravissima !! 😘✨🙃 Sempre molto bello rivederTi ✨🙃✨

@stillofthnight2929 3 года назад

Boom! 🔥

@kosycee2651 3 года назад

Great workout, will definitely try this out. ♥️ from a new RU-vidr.

@Samairaworld2018 2 года назад

excellent workouts....I am in love with your workout videos...Please make video for women weight loss post delivry...please

@joancrawford7949 3 года назад

Hey cool work out

@AlexaOrchid 3 года назад

Great routine! Standing exercises for the people who despise cleaning the floor to work out. Let's be honest :D

@rm-nz3ws Год назад

I really liked it i wiah it had an introduction

@gracefullybroken1626 3 года назад

Definitely trying this one when i get home.

@gracefullybroken1626 3 года назад

And i was dripping sweat!!!

@lilliesim 2 года назад

I love this workout. It's not too tiring, but enough to accelerate the heart rate and make me sweat buckets!!

@mombudgets773 3 года назад

Great work out!!! I did it with out the dumbbells I have to buy some 🥴🥴

@karinanolasco8974 3 года назад

Super 🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻

@beautifulcupcake5267 3 года назад

Yesss more standing Abs

@quentinalee4528 3 года назад

WHAAAAT!!!!!! THIS IS SOO AWESOME!!!! PLEASE POST MORE OF THESE EXERCISES!!!!! My glutes are on🔥🔥🔥🔥🔥❤

@mantjimukalina3985 3 года назад

Magnifique

@lealmelisa Год назад

🔥🔥🔥🔥

@arlenetomaszewska 3 года назад

Waweeeee! 💪👏❤️

@proudtobemedawodu4105 3 года назад

I love all of your workout. I’m curious to know how much calories each of these workouts burn

@quentinalee4528 3 года назад

❤❤❤❤🔥🔥🔥🔥🔥

@barbaraayala7808 2 года назад

The mat you are using is just a regular yoga mat ? it looks different from the video but just asking because I have a mat and it's always moving around LOL I really like your low impact exercises.