Today I’m going to discuss apple cider vinegar benefits. How does it impact weight loss and other aspects of health? How to drink it so as not to damage the tooth enamel? Every day or once in a while? Furthermore, you will learn how much truth there is to the fact that apple cider vinegar is effective for weight loss, how to consume it to benefit our health, the difference between consuming it before and after a meal, how apple vinegar affects the body and bones, when it can be harmful and who can be affected negatively. In the second part of the video, I present my recommendations on how to drink apple cider vinegar for weight loss, and what kind of real benefits it can bring to you. Its anti-inflammatory effect is valuable to your health, therefore consuming it is beneficial. Some people use it in combination with ginger, lemon and honey or ginger, honey and turmeric. Vinegar and baking soda are interesting topics, therefore, I’m going to record a separate video about soda in the future. All the best, Dr. Bart Kulczynsky
✔️ MY E-MAIL:
kontakt@drbartek.pl
✔️ ABOUT ME:
My achievements include 67 national and international scientific publications, published by Elsevier, Springer, Taylor & Francis and others. Between 2015 and 2019, I was the editor of a scientific journal ‘Development of Dietetics in Geriatrics and Gerontology. I have been cooperating with magazines for many years, where I have published over 300 science articles about dietetics. Since 2018 I have been employed by the University of Life Sciences, where I run dietetics and food technology classes for students. Since 2012, I have been running a private dietary practice, where I develop individual nutritional plans. I also have a PhD title in Food Technology and Nutrition.
19 июн 2021
