START TO RUN [The 3 Mistakes to Avoid]
Are you thinking of start running or have you already started?
Then this video is for you! We will in fact explore what are the 3 most common mistakes that most runners commit when approaching the world of running.
Mistakes that many continue to commit and that represents the real obstacle that prevents them from improving and enjoying their running as they should.
In this video, I will tell you exactly what these 3 mistakes are and what to do to start running in the right way.
📌HOW DO YOU START RUNING? [I tell you at minute 0:25]
Many think that to start running you just wear sports shoes and put one step in front of the other ... nothing more wrong!
Let's see why.
📌WHAT ARE THE MISTAKES TO AVOID WHEN YOU START RUNNING [I'll explain them to you from minute 0:59]
3 mistakes that most runners make but now you, thanks to this video, can avoid them.
Mistakes that, if committed, would have prevented you from improving and above all enjoying your runs. But now you can start running on the right foot, take advantage of this opportunity.
📌 A LAST RECOMMENDATION [listen to it at minute 4:25]
Running is "simple" but it is not trivial, start doing it immediately the right way and the results will exceed your expectations.
Because running must be first and foremost a pleasure and I want to give you the tools to make it become a reality, right from the first steps.
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🎥 Other related videos:
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✔ RUN TO LOSE WEIGHT [Capture your Best Fitness] ‣ • CORRERE PER DIMAGRIRE ...
✔ RUN LONG [Increase Distances with these 3 Simple Tips] ‣ • CORRERE A LUNGO [Aumen...
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1 авг 2018