Steamed Callaloo, Jamaican Style// Packed with Iron & Protein.

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This dark green leafy vegetables is called Callaloo in Jamaica, it’s packed with tons of Nutrients , quite tasty when steamed.
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Can’t go wrong with this simple recipe
Callaloo (clean and chopped)
1 carrot
1 tomato
Small onion
3 gloves garlic
2-3 Pimento peppers (for flavor)
Bell Pepper
Fresh thyme
Salt to taste
Pinch of black pepper
All purpose seasoning to taste
1- 2 tbsp butter
Coconut oil if available

Опубликовано:

29 окт 2021

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Комментарии : 118

@iandickinson8448 Год назад

Racquel, i made this out of curiosity - never tried it before...girl, i might be white, but your callaloo made me feel human! LOVE it!

@RacquelsCaribbeanCuisine Год назад

Lol 😂 You have me laughing out loud 🤣 I am glad you enjoy 😊 Thank you for watching 🙏

@derondahorton9456 3 месяца назад

This comment made me smile 😊

@nigellee9824 2 месяца назад

What a stupid thing to say…are white people not human

@MonkeyManGorillaButt Месяц назад

Calaloo?

@joanwalford1959 3 дня назад

This dish is looking so good. I believe the taste is equally delicious. Will make some now.

@jeansilvera9368 2 года назад

Perfect.....a slice of pear would go well well with that. Blessings to you.

@planthing 2 года назад

Used this recipe tonight with the Callaloo we grow in the yard. Excellent.

@RacquelsCaribbeanCuisine 2 года назад

Organic wow! I am glad you enjoy ☺️ Thank you Peter

@lisbethsalander1723 6 месяцев назад

where did you get your seeds of callaloo from, if I may ask?

@tiffanybarnes3831 3 месяца назад

@@lisbethsalander1723right 😅

@annjean8709 11 месяцев назад

This looks so delicious 😋

@pricillaheyliger357 7 месяцев назад

It looks delicious! 😍 I could almost smell it! Thank you.

@Teacherguy06 6 месяцев назад

Thank you . I’m a fellow Jamaican living in Canada right now . I tried cooking with callaloo for the first time. Thank you.

@user-wy4pz6qt2s 8 месяцев назад

Your dishes are so easy and simple easy to follow

@petronaroberts8416 2 года назад

Thanks for your presentation. I will definitely try this method of preparing calaloo sauteing the seasoning.

@kevabandoo9748 6 месяцев назад

Racquel, your recipes are always so easy to follow and looks and taste amazing

@roslynthomas1111 14 дней назад

Looks delicious

@gabrielwalker1318 Год назад

Looks great 👍 thanks I love 💕 Jamaican people.

@RacquelsCaribbeanCuisine Год назад

😊😊

@jaejevauhnmusic306 Год назад

LOVE your enthusiasm..This looks delicious!

@RacquelsCaribbeanCuisine Год назад

Thank you 😊

@fishchicken4188 2 года назад

Nice vegetable.

@omarwilliams780 Год назад

Looking delicious 😋

@beverleyrobinsondiedrick6811 2 года назад

Looks delicious 😋yummy

@lenab1450 Год назад

Looks very good I will look for the callalou bush and cook it.

@rosalindmize3919 10 месяцев назад

CHIL!!!!!!!😊 love green s and this one is very special indeed

@papillonbleu1041 2 года назад

I enjoy your recepice and try with the dumpling love it thanks for Charing. from France 😘😄

@RacquelsCaribbeanCuisine 2 года назад

You are so very welcome Papillon 😊

@user-zh6fn5fy4p Год назад

Found callaloo at green market, red and green, followed recipe, delicious

@KeepingupwiththeJoneses68 Год назад

I love a good green veggie recipe but I never heard of this one and most definitely I enjoy the video❤️🙌

@RacquelsCaribbeanCuisine Год назад

Thank you Mrs Jones 😊

@tracyportersr 2 года назад

I grew Callaloo for the first time this year and it is almost ready to pick. I can't wait to try this recipe. Do you ever put in any other spices, like Tumeric? Thanks!

@cryptogod601 Год назад

Don't put tumeric it will ruin the taste and taste bitter just experiment with all purpose seasoning sprices or garlic seasonings like club house garlic plus

@gedhuffadine1873 Год назад

Tracy ime in England tried to grow it. Germinated but came to nothing despite hot summer. Are you in UK and how did you grow yours.

@caribbeandelightsca Год назад

It's always a great time to learn from her, let's enjoy😛

@sandrahudson1591 2 месяца назад

Always a pleasure watching your cooking

@MonkeyManGorillaButt Месяц назад

Calaloo?

@williamsimpson6798 Год назад

Love it! Makes me home sick! I make mine with a much of Temoric and ginger. Just like that!

@Richbidness 9 месяцев назад

I love callaloo ❤

@dianaboucher1639 Год назад

So Good!!

@bodybesilk Год назад

Looks good

@lateefajohnson61 Год назад

I had this for the first time my patient made it for me years ago and I was in love every single nice but never knew the name of it

@rayanmckenzie2670 2 года назад

Mi love mi some good Jamaican ILALOO

@RacquelsCaribbeanCuisine 2 года назад

Lol 😂 ILALOO 😆😂😆

@paulawashington8624 Год назад

I just returned from St Thomas Virgin Islands and I fell in love with the Jamaican beef patties!! I saw this Callaloo recipe and will try it. Looks delicious and easy.

@businessmajor1 Год назад

I made my own ricotta cheese from ur lasagna video omg 😲 it was too good 👍

@lalapopp73 10 месяцев назад

Brilliant and Beautiful 🤩

@Nicolee7764 Год назад

Lovely video, your accent is really nice.Thanks for posting. God Bless!!

@RacquelsCaribbeanCuisine Год назад

Thank you Nicole ☺️

@rrrzhall4660 7 месяцев назад

Rachael, it was my very first time trying this dish on XMas day, and it was the talk of the dinner. My family loved it. However, it just wasn't enough for all to have seconds. Thanks for sharing this recipe.❤❤🎉🎉🎉

@kelvinharrison591 Год назад

This is the best looking callaloo that I’ve seen! Thanks for sharing your recipe.❤

@RacquelsCaribbeanCuisine Год назад

Aww 🥰 Thank you Kelvin 😊

@kelvinharrison591 Год назад

@@RacquelsCaribbeanCuisine I forgot to tell you that I took my black queen to MBJ about six months ago. That was the first time that we heard of and ate callaloo and we both loved it. We’ve been looking for it everywhere here in Texas and it’s pretty much impossible to find it.

@RacquelsCaribbeanCuisine Год назад

@@kelvinharrison591 Yes Callaloo is hard to come by in some places, but you can try looking for it in the can, also spinach can be a substitute. I am glad you and your Queen like it. Bless up Kelvin 👍🏾

@kelvinharrison591 Год назад

@@RacquelsCaribbeanCuisine thanks ❤️❤️❤️

@nicholedunkley7982 6 месяцев назад

I just made some it’s bomb

@kevinelliott8972 7 месяцев назад

Going to challenge myself to cook this 🙏🇯🇲❤️💛💚💯💪

@blesswiththebest9304 2 года назад

Fooood🤤😋😋😋

@javedahmadani2342 Год назад

Good jobs

@professorx5597 11 месяцев назад

doing this now, thanks

@nicbar764 Год назад

Callaloo is my favorite green but so hard to find where I am- I plan to grow it this next season

@mamainfo1020 Год назад

Yummy 😋

@marjoriemarshall61 2 года назад

😍yummy

@syn-techcooling7282 3 месяца назад

Just subscribed

@MonkeyManGorillaButt Месяц назад

Calaloo?

@JS-he9qo 3 месяца назад

Beautiful, i need to grow some asap

@MonkeyManGorillaButt Месяц назад

Calaloo

@JS-he9qo Месяц назад

@@MonkeyManGorillaButt yes callaloo salute

@MonkeyManGorillaButt Месяц назад

@@JS-he9qo Calaloo?

@PassiveIncomeDemand 2 года назад

Me love it

@RacquelsCaribbeanCuisine 2 года назад

Thank you 😊

@SabeeraHausa Год назад

Sooo delicious 🤤😋. In Yoruba, we call this Efo tete. It goes well with Efo riro 😊

@RacquelsCaribbeanCuisine Год назад

Wow 🤩 Thank you for that info Asake, and thank you for watching 😊

@1cryogen Год назад

So I have massive amounts of kale and swiss chard in the garden right now and was looking for new ways to cook it. I followed the recipe as closely as I could, sadly no virgin coconut oil in the pantry, and it came out fantastic. Maybe next year I'll plant some Callaloo! It would be nice to have a link to your all purpose seasoning blend in the recipe.

@RacquelsCaribbeanCuisine Год назад

I am glad you enjoy Matt, Kale and Swiss Chard sounds amazingly delicious!

@sherinehill9586 6 месяцев назад

❤❤❤❤

@koreanstorygrandma6460 8 месяцев назад

Looks great. For me salt and oil have to go but all excellent!!!

@mickaylia9123 2 года назад

Yo mean it go betta with fried breadfruit 🙂

@Chrissanthumum Год назад

Next time I will have callaloo with saltfish.

@losttribel 5 месяцев назад

Such a healthy food! Except of course the dumplings 😂

@MonkeyManGorillaButt Месяц назад

Calaloo

@drwisis6996 2 месяца назад

Ima try this but with kale. Will half 2 fine callaloo.

@MonkeyManGorillaButt Месяц назад

Calaloo?

@Animalit55 9 месяцев назад

I can never find that in the stores in Florida.

@TheEnlighten1s 2 месяца назад

Walmart, international isle

@curtisthomas2670 Месяц назад

It's also called amaranth. Can be found in African, Caribbean or Asian markets or sections

@sebastianplacencio5762 Год назад

Add the thyme with with veggies when sautéing?

@RacquelsCaribbeanCuisine Год назад

Yes

@suzakukeen6703 20 дней назад

Jeezas christ mi mouth a water😢

@Honeypepper. Месяц назад

We call this CHORAI bhaji in Trinidad and Tobago 😂😂 and we DO NOT make callaloo with that. Love yall, callaloo tho

@JuniorMakayla 9 месяцев назад

Hello, I'm not sure what's the best way to reach you besides here but we were wondering if you wouldn't mind if we reviewed your video? Very beautifully done and looks amazing!! ❤

@RacquelsCaribbeanCuisine 9 месяцев назад

Hi JuniorMakayla When you say review, what do you mean ?

@JuniorMakayla 9 месяцев назад

Thank you for the response but to put it simply, what I mean is we would be reviewing your video, side-by-side commentary on your wonderful techniques on cooking Callaloo.

@RacquelsCaribbeanCuisine 9 месяцев назад

Oh, go right ahead… not a problem on my part at all

@JuniorMakayla 9 месяцев назад

We sincerely appreciate you! We will definitely link your channel as well! Thank you!

@janayjhagray3850 Год назад

I don’t have Calaloo in my area, can I use canned?

@RacquelsCaribbeanCuisine Год назад

Definitely! But bear in mind it’s already cooked… so less cooking time

@alishabeez 2 года назад

That's Spinach!!!

@tiziay 2 года назад

Respectfully, the leaf is called Callaloo. Spinach can be substituted which is often the case outside of the Carribean as it is sometimes difficult to find Callaloo. People throughout the African Diaspora prepare a variety of dishes with many types of greens there are just times WE have to substitute with what WE can access. I am Haitian American.🇭🇹

@ginacorneille3935 Год назад

I'm Haitian 🇭🇹 American too! @tiziay....and yes...this is Callaloo...but I think in English it is called Amaranth? Callaloo and spinach definitely have different textures. But All greens benefit our health.

@curtisthomas2670 Месяц назад

It's called spinach in Trinidad and Tobago and some parts of Africa

@MonkeyManGorillaButt Месяц назад

Calaloo? Calaloo.

@arlenedean8079 Год назад

7minits is 2 long

@RacquelsCaribbeanCuisine Год назад

Ok cook for less time if you sees fit 👍🏾

@TG-tv8um Год назад

So collalou is spinach??

@RacquelsCaribbeanCuisine Год назад

Callaloo is also referred to as Spinach, there are different varieties of Spinach.

@superkopite Год назад

Nice recipe, but there is almost no protein in Callaloo.

@RacquelsCaribbeanCuisine Год назад

Not according to google “Callaloo is full of a variety of proteins which makes it great for building muscle. The fibre in the plant helps to prevent constipation and create a good environment for the healthy growth of your immune system. It is also a great agent for weight loss”

@superkopite Год назад

@@RacquelsCaribbeanCuisine that's just not correct, no leave vegetables are high in protein

@curtisthomas2670 Месяц назад

USDA and many official sources know better than some random in the comments