I was a former Mr South India. In order to maintain his type of physic definitely he will be taking a low dose testoviron base medicen Or lower dose than his bodybuilding days. No way it is natural but still I appreciate him for advicing others to not use medicens and supplements.
@@Rahul5353-o5o sir.. Super sir. Nanum ungala pola than.. Athletics.. Nationals la ellam TN kaga represent pannen.. Aana 2019 la practice apo hip la crack... Aprom calcium tablet saptu, full aa weigjt potuten.. 75 iruken.. 173 cm.. Romba gunda.. Toppai, butt size adigama.. Suttama pidikala.. Morning running poven.. Apopo.. 4.25 kms.. 40 mins la.. Aduku mela mudila sir.. Idupu valikudu.. Aana weight kurache aaganum Sir.. Edavadu tips sollunglen.. MBBS padikren.. So padikraduke time pattala.. Konjam than exercise and running panna time iruku.. Sapadum control panna mudila(ex sportsman.. So control panna mudila)edavadu tips sollunglen plssssssss🥺🙏🏻🙏🏻🙏🏻
@@MANISV_EDITS that's great to hear. Sir kindly strike a balance in your metabolism by taking infused water which will keep replacing your trace nutrients to avoid water retention. This is tough but try avoiding junkies it will help by bringing down water retention as well it wont add more cholesterol and fat as an addon. Do an effective walk for 20 min which is sufficing anytime before or after 3 hours within any food intake. Just keep the diet simple as only South Indian foods which is tastier as well well balanced. Try using a suger free tablets instead of adding sugar . If u can find stevia you are lucky though. This would do sir for u to shed slowly and steadily since you will be already having a load study material so hunger would be something your close buddy but feed the hunger with simple alternatives. You will do great sir 👍🙂
மருந்தென வேண்டாவாம் யாக்கைக்கு அருந்தியது அற்றது போற்றி உணின்........ முன் உண்ட உணவு செரிப்பதற்கு சரியான கால இடைவெளி விட்டு பின் பசிக்கும் போது நல்ல உணவை சிறிதளவு உண்டாலே போதும் அதுவே சிறந்த உடல் நலத்தை ஆயுளை தரும்,, உடல் அமைப்பு என்பது பெரும்பாலும் இயற்கையானது சிலருக்கு மட்டுமே மாற்றம் கொண்டு வர முடியும்,,, உடல் அமைப்பிற்கு ஆசைப்பட்டு உண்ணும் உணவு முறையில் கோட்டை விடாதீர்கள்.
The only fitness influencer to actually speak the truth in public. Keep it up anna👍🏼. Apadiye vegetarians ku protein intake ku enna vazhi nu sonninga na, it’ll be helpful. Thanks
At last.... Atleast he has opened up the usage of Steroids in Body building.... This knowledge is really needed brother.... Really u deserve an applause... Super Nanba
Bro whether he is using it currently or not doesn't matter... Main thing is.... He is not recommending us to use these drugs... We need to appreciate that atleast he openly told us the truth behind BB and health risks involved in it...RU-vid la irukura fitness influencers yaarum open up agalayae... innum Whey Protien nullathu dhan sollitu irukanga...
Nenga ipa medicines edukalanu sollum bodhu ,unga body language -nenga use pandringa apadinu soldra mari theriyudhu,so neenga poi soldra mari theriyudhu,nenga medicine use pandringa....but ur amazing fitness .. u r great..like u
Actually what you said was true bro .. I ever gym instructor once .. nerves system will spoiled when doing bodybuilding.. elsewhere fitness like martial arts or other endurance fitness will make your body more health and fit ...
