Stick Yoga Exercises Sequence Class 28-Minute || Gay Trung Gian With Master Sourav || Kiows. 

Stick Yoga Exercises Sequence Class 28-Minute || Gay Trung Gian With Master Sourav || Kiows.
It is safe, fun, inexpensive, and uses a prop for creating quality warm-up moves and stretching techniques.
It works with gravity for your stretching and posture advantage. It includes applying leverage and body mechanics to stretch with greater ease and safety.
It helps re-pattern spinal movements for balancing posture and alignment.
By using a stick, it is equivalent to having a partner to warm up and stretch with.
It employs decompression and imbibition into our joints and discs.
It helps correct postural imbalances and restores motion, balance, and awareness of the patient’s somatics.
You will learn new motor skills using sticks for physical support and leverage.
Improves posture, flexibility, recovery from injury, and rehabilitation.
I hope you will enjoy the class and Thank you for watching it.
Jai Shree Ram, Jai Shree Hanuman, Hari Om.
-------------------------------------------------------------------------------------------
Email Id - souravvietando@gmail.com
42_Minutes Stick Yoga Sequence Perform With Master Sourav || Gay Trung Gian || Kiows -- • 42_Minutes Stick Yoga ...
27-Minute Complete Hamstring Opening Yoga Flow || With Master Sourav || Kiows -- • 27-Minute Complete Ham...
NEURO-LAX SOLUTION YOGA FOR MIGRATION --
Migraine is a condition affecting millions of people worldwide. 60% of the people report experiencing symptoms like fatigue, light, smell, and sound sensitivity, severe thirst, bloating, loss of appetite or food cravings, mood changes, and constipation. While all these symptoms can be managed using pharmaceutical drugs, most individuals still complain of severe migraines even after using painkillers. This is because pharmaceutical drugs are not always successful. They often only help to manage symptoms and can cause other nasty side effects. Thankfully, a team of experts has discovered a natural way to manage migraine. The solution is known as Yoga for Migraine relief. It is safe and natural and has been proven 100% effective. Read on to discover how it works and how you can get it.
#stickyoga #yogawithstick #kiows

Спорт