Stiff Neck After Sleep Treatments

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Today we're giving you strategies for dealing with a stiff, wry neck after sleep. Get 3 Exercises to fix your posture here: bit.ly/2GJs47Z
Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: backintelligen...

Опубликовано:

2 окт 2024

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Комментарии : 67

@danielleteaster5036 3 года назад

This has happen to me 3 times and I'm only 15 I feel like I'm 60

@JKhal 3 года назад

might want to fix your sleep position, try to establish a neutral or close to position when sleeping sideways. How long did it last, im going through this right now

@Airo_ty 2 года назад

Fr 😭

@rnx9994 2 года назад

I’m 13 it happens 3 times too😂

@jacekempf8228 2 года назад

Only 3?

@pahadipilla 2 года назад

I just woke up today and my neck was so fked up it hurted a lot

@yevgeniyaprzhebelskaya4630 9 месяцев назад

Good point about hit shower first!!!!

@geoffjoffy 2 года назад

My pillows became hard and very uncomfortable. I developed a stiff neck and pain at the side of my head where the neck had been lying. Got some new super soft pillows and wow what a difference. Neck and head back to normal!

@Airo_ty 2 года назад

Thank you! Made it a bit easier

@BackIntelligence 2 года назад

You're welcome!

@trustworthylover6861 3 года назад

Nice and practical short tips 👍

@CindyandVivian 2 года назад

This legit helped me a lot thank you

@BackIntelligence 2 года назад

Glad it helped!

@kushanmayura3739 3 года назад

Thanks it’s really useful 👌

@texasgirlmomx2342 2 года назад

3am...and here I am!! Thanks Doc!! Finally decided to look up WTH to do! I wake up most days with HORRIBLE neck pain. I now know stomach sleeping may be the root cause 😩 . Off to hot 🔥 shower 😊 #painintheneck #sleepHELL

@kiritahikiwi4403 2 года назад

Damn, I sleep on my stomach often. I didn't know that may be causing my neck pains.

@نجاةمحمدعلي-ج1ط 2 года назад

Ooh my if this is the cause of all this I won't again sleep on my stomach 😭😭😭😭😭

@Ophanim1000 2 года назад

Great explanation. This helped a little in less than 5 minutes.

@BackIntelligence 2 года назад

Great to hear!

@whiteandbeigelife 2 года назад

Ok I have an exam today and this happened...... Thanks for the advice, it really works to make it a bit better

@SandeepSingh-jo8yp 2 года назад

SO DID I I HAD SATs And I Could Barely Focus 😔😡

@n.j.d.f2226 2 года назад

Please if anyone stumbled upon this comment can you answer my question? I'm here because we don't have enough money for check ups. My dad have stiff neck for 3 day's now, he's stiff neck is unusual because he can't turn he's head, left,right,up. i feel so sorry for him he even said it hurts when he opens his mouth wide, and even said it hurts to swallow, please anyone tell me if this is serious, cuz I'll work my ass off for check up money..

@daltoncote6984 2 года назад

I’m 18 and my neck is absolutely destroying me rn I feel so old

@phantomchick88 2 года назад

Hoping this helps since yesterday my necks been aching feel like I can't move it

@chaandchandu 2 года назад

You saved my day😍 Thank you so much🤗

@BackIntelligence 2 года назад

You're welcome 😊

@bharatshahane5415 3 года назад

Useful.... thank you!

@prodigy2591 3 года назад

I slept wrong when I was a kid Didint know how to do this I couldn’t move my head for full day eventually my left shoulder stayed stiffed. I’m 25 now and I have a weird stiff not straight neck