This is 20 minutes of music with natural forest sounds to help with meditative focus by helping you both relax and concentrate deeply. Listen with eyes closed or watch with eyes open.
With eyes open the video is designed to help you unwind and foster inner stillness. With eyes closed the music is designed to help prevent your mind from wandering too far with stringed plucks in an ambient soundscape, use the plucks as a reminder to stay present.
You'll see some very zen looking peacocks! They are wild peacocks near where I live that I filmed in the winter.
I hope you enjoy the video, wishing you very happy meditating.
Longer version
If you'd enjoy a longer version of this video, you can find a 60 min version on Patreon:
www.patreon.com/posts/still-f...
You'll also find more music and soundscapes on Patreon.
You can also listen on Spotify:
open.spotify.com/album/78cbsC...
If you enjoy this video you might also enjoy this body scan with the music as a background:
• 20 Minute Guided Medit...
Original music by Caroline McCready
copyright 2022-present, all rights reserved
video: original footage by Caroline McCready
plus footage licenced from iStock and Envato
:www.carolinemccready.com
/ carolinemccready
23 сен 2023
