It's extremely important to watch what you are putting into your own subconscious with your words. MY BOOK: a.co/d/20O2lWu / forrestknutson www.meditativemellows.com/ Thank you to Doug Gemmell for the amazing music!
Thank you thank you Forrest...you are a blessing for those of us that have been given a Kriya, but dont have much support or not the proper support thereafter.
Thank you! Synchronicities abounding here! Will definately use the CANCEL, CANCEL, CANCEL technique. Remaining conscious enough to remember this is the key. 🔑
The timing of this is more than coincidental. Today I had a list of things I needed to get done, and found that as I thought about them, I was beating myself up for not having done them. I also held a small sense of not being fully in my power (eg I felt like I 'ought to' do them). So, instead of saying "I have to...", I said to myself "I am going to...". Ultimately, even if we don't want to do the things, we still choose whether or not we do them. So it's not at all dishonest to frame it as something we are going to do.
Good points, Forrest! One way I try to plant good seeds in my subconscious by using morning affirmations along with the other practices you've shared. I'll start cancelling from now on. Thanks for sharing. Blessings and blissings!
Oh my God Forrest! I can’t believe you made a video on this! The day you gave me initiation I made a joke at the end, we both laughed and then you said “cancel cancel cancel”. Would you believe me when I say I’ve adopted that practice since then?! Every class with you I would always forget to ask were did that phrase come from but now I know 😁 Anyways get better soon! Big hugs!!
Forrest, thank you for this spiritual cleansing technique. I had become aware of the weight of the thoughts and power of the words created in the mind - uttered or not; and had made all efforts to do away with their creation and use, but have advanced little. Your note brings renewed awareness and attitude to continue on until I am free of “self cursing”. God Bless you! Om Tat Sat. 🙏
Great message Forrest! Forest, I've been trying to contact you in any way to learn how to join an ashram. I am particular interested in some things that you have said. Because you had mentioned how your training was with a lineage that wants you to have a job that does not practice celibacy. I'm very interested in learning all of this and being in service. However, I'm not interested in extremely dogmatic practices and cutting off my family among other things. I think doing what you do without doing those things makes for a much more balanced. Yogi. I understand why many of had to isolate themselves with the amount of negativity that surrounds us. I see that more as a test and challenge though than something to completely detach from for a lifetime. For if you do that, I'm not really so sure how you're supposed to go. Spread the word that great. I mean you can certainly still go preach it. But What I'm seeing in most the ashrams is simply not for me. However, learning and studying the philosophies and knowledges and practicing some of the practices is. And I'm extremely interested but I'm having a hard time finding any great information. Could you please point me in the right direction? Not sure what video it was where you had specifically mentioned the lineage that you practice where they are more aligned with what I'm speaking of. But if you can tell me what it was and how I can go about, I don't know putting in an application or whatever. However, the process works. I would be very, very appreciative. Thank you, Forrest.
Awesome Forest! I have heard about positive words and thoughts etc for years and years in all kinds of places. Only recently it clicked and I have applied it with very serious focus and it changes everything. Bless you my brother.😁🫶🙏🙏🙏
Aum Forrestji. I have a question , i had a surgery few days ago and i have some stitches , sometimes i have small bleeding from that place. My question is - can practice Kriya Yoga affect bleeding due to blood oxygenation ? Is better to stop practice for some time ?
When Kriya or any meditation is practiced deeply, then it can interrupt the subconscious which is attempting to heal. So, light meditation is okay. I'd recommend OMing into the chakras, Navi, Cute Baby Meditaiton, and / or Hakalau. Wishing you a speedy recovery!
Tad James defined this as "an inability to go into trace." So, most people are going into mini-trance sessions throughout the day without realizing it. This is how we exclude other input, and stay with one thought. I would practice Hakalau in little sessions throughout the day. One minute here, two minutes there, throughout the day. Retrain your brain with Hakalau to go into trance, and the "labeled problem" will evaporate.
There is nobody like you at all your east meets west, the east are to gobbledygook Sanskrit an the west think everything is just power of the mind “positive thinking “ your spirituality in modern day language keeps me grounded kundalini is …🫠🤷🏻♀️