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Forrest Knutson
Forrest Knutson
Forrest Knutson
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Building a Meditation Machine on this channel!

Teaching meditation simply for success! Meditative insights and techniques revealed and built on in bit-size trainings.

As someone who struggled with their "Linguistic Mind" for years, I'm here to tell you, it's unnecessary. In fact, it's counter productive, as it stimulates the sympathetic, which is "not the nerve you're looking for."

Many of the insights offered on this channel can't be found elsewhere. They are firsts, and unique to the discovery process I've walked through.

Many other insights are built on the shoulders of giants I've studied with. Interviews coming soon!

Hit subscribe, jump on board, and get ready for the deep dive into your own self!
Take Back Your Power - Yogi Explains
9:48
14 дней назад
My Grounding Crisis Story
17:08
Месяц назад
Samyama Is Simple - Yogi Explains
9:11
Месяц назад
It's All a Sneak Attack!! - Yogi Explains
13:33
2 месяца назад
Twice-born In Meditation - Yogi Explains
12:09
3 месяца назад
Using the Crown In Kriya - Yogi Explains
22:06
3 месяца назад
Stop Pushing In Meditation - Yogi Explains
17:14
3 месяца назад
Ventral Vagal Release Warning - Yogi Explains
10:17
4 месяца назад
No OM Japa = Negative Results - Yogi Explains
17:35
4 месяца назад
Meeting MA - OM King - Yogi Explains
20:09
4 месяца назад
Mula Bandha Warning - Yogi Explains
17:32
5 месяцев назад
Secrets of the Sri Meru - Yogi Explains
18:24
5 месяцев назад
Kriya Yoga Is Not Visualization - Yogi Explains
16:31
5 месяцев назад
Kundalini and Vitamins - Yogi Explains
11:17
5 месяцев назад
Celebrating the Life of Kevin
13:33
5 месяцев назад
New Year Yogic Goals!
14:10
6 месяцев назад
Stop Cursing Yourself - Yogi Explains
10:15
6 месяцев назад
Sushumna Bliss Progression - Yogi Explains
17:37
6 месяцев назад
Комментарии
@ChrisKalf-ev6si
@ChrisKalf-ev6si 10 часов назад
Wait Om Japa? Like Yoganandas Om meditation technique before the actual kryia routine ? Are we talking SRF here?
@jannareindel6263
@jannareindel6263 11 часов назад
Beautiful Forrest! I loved those books too!
@Peixadinha
@Peixadinha 22 часа назад
Thank you very much for your videos!!! Grettings from Brazil! 🙏
@carpenterfamily6198
@carpenterfamily6198 22 часа назад
10:45 Some benefits of fasting.
@carpenterfamily6198
@carpenterfamily6198 23 часа назад
Begin by imagining . . .
@loueu
@loueu День назад
This was the most profound, thank you so very much ❤
@realilty
@realilty День назад
Don't mistake a Guru to be dead if he isn't in the body anymore. All true Guru's are living. Tap one well all the way instead of 50 wells half way. Some people's ego's would rather lead them to wanting to be their own guru and the self appointed guru's of others then humbly submitting to a true God realized Guru. The Guru Gita stresses loyalty to one Guru. From Swami Sivananda, "Stick to one place, one spiritual preceptor, one method, one system of Yoga. That is the way to positive success." Also no organization or members of an organization are perfect. Isn't it more wise to have spiritual discernment in such a case? Finding the fullness of the Guru more likely comes down to the devotees advancement, humility and proper devotion to the Guru then the Guru or organization being at fault. It's easier to point the finger though.
@robertjan002
@robertjan002 День назад
Take you the fingertip of left index finger and place it on the nail of your left pointer, similar to the fingers crossed gesture. This silences the left brain and language centres. Don’t ask me why this works.
@BaronOfTandoor
@BaronOfTandoor День назад
Thank you
@creddills7965
@creddills7965 День назад
Hey Forrest! Sorry this is unrelated to the video. I wanted to ask, have you heard of the buteyko method? The more I look into it the more I'm convinced that it is incredebly complementary to your approach of kriya and meditation in general. It is basically the scentific method (buteyko was a scientist) of systematically lowering your breathing rate. Needless to say it is a huge gamechanger for HRV-R Breathing, kria pranayama and meditation. I would highly recomend you to look into it. Thanks!
@ramabalaji4068
@ramabalaji4068 День назад
I see third eye after 2 years of meditation. But I would think life be more peaceful. It’s not. I still experience lots of conflict in the outside world , anger etc
@Sassieone1
@Sassieone1 День назад
😊❤🙏🤩
@davidslade-b7x
@davidslade-b7x 2 дня назад
Hey, serious question- when I pray hard and long and meditate I discover that my head begins to slowly involuntarily rotate or move up, down and side to side/this really bothers me.... do u know what this means ?
@divyasivasankari3290
@divyasivasankari3290 3 дня назад
I love you Forrest Ji.. millions of pranams to you for dedicating your life to Kriya Yoga... The world will remember you for this good work ur doing and the lives your impacting.. thank you😊
@kimulm0619
@kimulm0619 3 дня назад
You know i luvved this.Thanks Forrest for the bk recommendations.❤
@ericsonhazeltine5064
@ericsonhazeltine5064 4 дня назад
Listening to this lesson again today, and getting so much more!
@lestafrank4109
@lestafrank4109 4 дня назад
You describe it so perfectly- all so TRUE! So worth doing.
@skippress
@skippress 4 дня назад
Yogananda's 1934 text on this says no more than 14 times in one sitting.
@OperculumAudio
@OperculumAudio 5 дней назад
You do the Hoki Poki, and you turn yourself around, "That's what it's all about!"
@tracywilliamsliterature
@tracywilliamsliterature 5 дней назад
Your videos are so delightful, Forrest. Best wishes from Wales.
@louisewhitmore-pack7147
@louisewhitmore-pack7147 5 дней назад
Thank you for your beautiful presence, enthusiasm and practices, so encouraging. Love, light and blessings.
@TimothyHoehn-gz5sl
@TimothyHoehn-gz5sl 5 дней назад
Thank you Forrest! I just ordered your newest book. You have helped me so much. I can’t wait to have something to recommend to so many seekers.
@ForrestKnutson
@ForrestKnutson 5 дней назад
Yayyy! 🙏✨️🥰
@zensweptandinteresting
@zensweptandinteresting 5 дней назад
Got here via page 43 of your book "Mastering Meditation". So far, brilliant? What a fantastic book - video tie in. Just the right pitch. Love your positivity!
@carlysmallwood6628
@carlysmallwood6628 5 дней назад
Really enjoying your content
@prawphet
@prawphet 5 дней назад
Wow. Didn't realise you would speak about two of my favourite books of all time. This is truly a message. Thank you Forrest. Time for me to go back home to my original teacher Jonathan Livingston Seagull.
@kenith-holistictherapist2527
@kenith-holistictherapist2527 6 дней назад
❤🙏🏼
@user-zx1ww1mr1v
@user-zx1ww1mr1v 6 дней назад
Dear Forrest, I absolutely get what you say about life being about learning and expanding. Thank you for providing simple and powerful techniques to make this life journey of discovery so much more fun! ❤
@ruthlewis673
@ruthlewis673 6 дней назад
It's Isaiah 55:11. Lovely. Just goes to say, don't throw the Bible out with the bathwater. 😅
@kimthomas8535
@kimthomas8535 6 дней назад
Thank you so much Forrest 💕 I read those books when I was in high school and they were very impactful. I think I should read them again!
@daliatysescobar7015
@daliatysescobar7015 6 дней назад
Thank you❤
@SandipanRoy-wh5bh
@SandipanRoy-wh5bh 6 дней назад
When i was reading the Upanishads i felt expansion first time .true life is all about learning , more you learn more you are free from sufferings
@ForrestKnutson
@ForrestKnutson 6 дней назад
Perfectly said 🤩🙏🕊
@aloksahu7208
@aloksahu7208 6 дней назад
🙏🙏🙏
@christophercastillo3978
@christophercastillo3978 6 дней назад
Thank you, guruji! I'm getting the books for my kindle. Back in HS, I used to gaze at the teacher's aura too! I guess I was doing hakalau already also lol
@vimaladominic
@vimaladominic 6 дней назад
Atma namaste sir 🙏 heartfelt gratitud God bless 🙌 much love ❤
@ForrestKnutson
@ForrestKnutson 6 дней назад
Atma namaste Vimala! Blissings! 🤩🙏🤩
@dagnabbit
@dagnabbit 6 дней назад
The purpose of life is to have experiences, to live your life fully. Being present makes those experiences much richer.
@bastadimasta
@bastadimasta 6 дней назад
Hi Forrest. I have a question if you don't mind. Why don't people who reached nirvana kill Yama, break the Samsara well and liberate us once and for all?
@ForrestKnutson
@ForrestKnutson 6 дней назад
I will make a video about this. This is on my list now. 🙏🕊
@bastadimasta
@bastadimasta 6 дней назад
@@ForrestKnutson thanks a lot
@bastadimasta
@bastadimasta 6 дней назад
@@ForrestKnutson hi again. I have something to add. If your answer were to include the teaching value of our experience in this world, then could you elaborate on why Buddhism see this world as something to be escaped from?
@jamesharkins6799
@jamesharkins6799 6 дней назад
Jonathan Livingston seagull, all time favorite book. I must have given at least a hundred copies
@Marisol.M
@Marisol.M 6 дней назад
I was needing perspective and this message so much. Thank you Forrest!
@ForrestKnutson
@ForrestKnutson 6 дней назад
Yay! So perfect. 🕊🙏🕊
@glennstouffer1110
@glennstouffer1110 6 дней назад
Your heart comes right through the screen , thank you ❤ 🎉
@tumareyoga9041
@tumareyoga9041 6 дней назад
Beautiful, Guruji 😍🤗So you were so special at school already… watching people’s auras 🙏🙌🤩🪷💗
@fhoniemcphonsen8987
@fhoniemcphonsen8987 6 дней назад
Funny how the material finds us sometimes.
@vettebro7004
@vettebro7004 6 дней назад
My father loved this book growing up. Even had a small group of 20 or so people they called the "gulls"
@ForrestKnutson
@ForrestKnutson 6 дней назад
Oh wow! How cool! 🤩🙏🤩
@vettebro7004
@vettebro7004 6 дней назад
@@ForrestKnutson your video reminded me to send him something regarding that. You are helping many forrest ji 🙏
@trmarple
@trmarple 6 дней назад
Beautiful! Thank you Forrest! Never stop learning…🔥❤️🙏🏼
@ForrestKnutson
@ForrestKnutson 6 дней назад
That's it! 🤩🥰🙏
@HMALDANA
@HMALDANA 6 дней назад
Oddly enough, yesterday while journaling, my Ishta told he's in conversation with me through what is salient in my perception. Jonathan Livingston Seagull is one of my favorite books. It took me out of a really dark place when I was a teenager. I didn't know the origin story. It makes all the sense in the world. Thanks for sharing, Forrest. Blessings and blissings!
@ForrestKnutson
@ForrestKnutson 6 дней назад
That's so perfect! Blessings and blissings! 🤩🤩🙏🙏
@Chingadera
@Chingadera 6 дней назад
I remember my HS freshman year English teacher fondly , Miss Spearmon . I was kind of a Tom Sawyer / Huck Finn type . I would ditch her class often but she did a beautiful thing for me and forced me to read “ Jonathan Livingston Seagull “ I love her for that ! God bless her , and you Forrest thanks .
@davidelliott9661
@davidelliott9661 7 дней назад
In my awakening I was given information from my unconscious mind that didn't just connect The Bible it connected The Kabbalah and Sacred Geometry and The Book of Thoth, and it was going deep into Sanskrit. It becomes so deep It freaks me out. I've learned to have a high regard for women in my rebirth and for myself. I've relearned what love is.
@davidelliott9661
@davidelliott9661 7 дней назад
You're a great leader and teacher. HÀ HA, I know who Tad James is and I have had a shamanic awakening. Ha, I've crossed over in time to understand how NLP works with awakening. Wow thanks for the synchronicity. Its about the digital aspects of time 11:11 ⏲⏲⏲⏲⏲⏲⏲⏲⏲⏲⏲
@davidelliott9661
@davidelliott9661 7 дней назад
Good for you Forrest. Thanks for teaching us the right ideas.