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STOP Doing These 7 Things That Are DAMAGING YOUR BRAIN! A Doctor Explains!

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Y'all, you need to STOP doing these 7 things (or start) - as they can DAMAGE your brain!
Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my RU-vid Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above / drjencaudle .
Please join my channel memberships to access special perks:
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Please sign up for my free health newsletter at drjencaudle.com!
Thanks a bunch, and see you soon!
xo Dr. Jen
#brain

Опубликовано:

12 июн 2024

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Комментарии : 68

@DrJenCaudle 2 месяца назад

Thank you so much for watching this video! Please let me know what you think in the comments- i love hearing your thoughts! xoxo Dr. Jen!

@ricardajames5769 2 месяца назад

Sending hugs. I love you and don't want you to feel lonely. You are a ray of sunshine. Thank you for sharing this information 🙏 ❤

@DrJenCaudle 2 месяца назад

aww thanks

@rosebennett7388 2 месяца назад

I'm going to share this with my adult children Dr Jen, they need to hear this ❤

@DrJenCaudle 2 месяца назад

🙏

@rosebennett7388 2 месяца назад

Hi Dr Jen 🙋‍♀️ My sleep is everything to me, I don't play about my sleep!! I love to be well rested, That's mandatory!! So I can have a productive next day..Not enough sleep, I will definitely feel it & I will definitely look it...I try my best to live a stress free life..Some things are out of your control but things I can control, Im good!! I do all them suggestions you just named.. That's why I'm soo at Peace 🙂

@DrJenCaudle 2 месяца назад

🙏

@BrianBogiaBricky 2 месяца назад

My sleep should improve some do to the surgery I am getting ready to have. Less pain over time. I do have a manager problem with stress and anxiety. I do have sleep problems, but I do have meds for that. I love to exercise but not able at this time. As soon as PT clears me, I will work up to 3 - 5 hours a day 3 - 5 days a week.

@DrJenCaudle 2 месяца назад

@tommonson9865 2 месяца назад

Thanks Dr jen you are a sweetheart 💖🥰great information

@DrJenCaudle 2 месяца назад

You are so welcome!

@gw6496 2 месяца назад

Thank you Dr. Jen we all need a reminder like this👌🏾👍🏾👍🏾 I never smoke ever!! I'm a single man not lonely have plenty to do Dr. Jen, want to do lunch if you ever here in Illinois 👌🏾👍🏾

@DrJenCaudle 2 месяца назад

🙌🏾🙌🏾

@dmoney522x8 2 месяца назад

I ll keep you company, I enjoy intelligent conversion etc !

@DrJenCaudle 2 месяца назад

thanks a lot

@janicekennedy367 2 месяца назад

What does all the cellphone use due to the brain? Surprised it didn't make it on the list. Thanks for all you do.❤

@alfredbornemann792 2 месяца назад

Some on google say high cholesterol is not a problem Btw: I’m old but every test on my cholesterol shows perfect cholesterol so this isn’t a personal reaction. I do salsa and other dances. Like you said dancing is good.

@DrJenCaudle 2 месяца назад

High cholesterol is definitely a problem!

@oladeleoyelakin882 Месяц назад

Watching you on RU-vid takes away my loneliness! 😊

@DrJenCaudle Месяц назад

Aww yay!

@vivianobengfrimpong2030 2 месяца назад

Thank you so much Dr Jen for these tips .

@DrJenCaudle 2 месяца назад

You are so welcome!

@JohnPaul-158 2 месяца назад

Thanks! I can totally relate to the "lonely" part. I wish my sister would quit smoking. It does seem to be aiding in her heart/memory issues! sweet dreams!

@DrJenCaudle 2 месяца назад

Thank you for your comments ♥️

@JohnPaul-158 2 месяца назад

@@DrJenCaudle 😍😍

@latyshal.2286 2 месяца назад

Thank you Dr. Jen for this information. 🙏🏾🌻💛 I was not aware that high cholesterol could adversely impact your brain health. Good to know all of these things. 👌🏾

@DrJenCaudle 2 месяца назад

Yes!

@mariaangelesmarinramirez5376 2 месяца назад

Dr.Jen thank you for the information regarding stop these 7 things that are damaging your brain! Very helpful information. I didn't know about this 7 things.

@DrJenCaudle 2 месяца назад

You are so welcome!

@roddorsett1088 2 месяца назад

Good 👍 Advice! Thanks 🙏🏼 so much for Sharing ♥️ Dr 👩🏻‍🔬 …

@DrJenCaudle 2 месяца назад

Glad it was helpful!

@tdig6546 2 месяца назад

I think of a song from the 80s called owner of axlonely heart...says... much better than a owner of a broken heart... i really never understood that until recently

@MT-vw6ff 2 месяца назад

I have always loved and admired your transparency. It makes us (your listeners) feel, you are human like us!! Many Hugs🤗❤️

@DrJenCaudle 2 месяца назад

You're the best!

@Djc10001 2 месяца назад

this is helpful!

@DrJenCaudle 2 месяца назад

so glad

@ericasparks283 2 месяца назад

Excellent information! Love you much!🎉❤

@DrJenCaudle 2 месяца назад

Glad it was helpful!

@rufusjones3490 2 месяца назад

Good information Doctor thank you. Makes sense.❤.

@DrJenCaudle 2 месяца назад

Glad it was helpful!

@richardeaster7046 2 месяца назад

Great information Doctor, especially going to to Doctor for exams and follow ups💯

@DrJenCaudle 2 месяца назад

Glad it was helpful!

@rhondabrandenburg6918 2 месяца назад

Thank you for all the videos you do, you give out a lot of good information and I appreciate it.

@DrJenCaudle 2 месяца назад

My pleasure!

@AUSTIN-lc1qb 2 месяца назад

Thank you Dr Jen, thanks alot for sharing. You the best ❤

@DrJenCaudle 2 месяца назад

You are so welcome!

@myintmyintshwe5971 Месяц назад

Thanks❤

@DrJenCaudle Месяц назад

You're welcome 😊

@annwilson3069 2 месяца назад

hey Dr jen have a great day

@DrJenCaudle 2 месяца назад

thanks so much you too

@dr.jennifercaudle7142 2 месяца назад

Wow this is helpful

@DrJenCaudle 2 месяца назад

Glad you think so!

@MindMotivationMeditation 2 месяца назад

Thanks for thisb

@DrJenCaudle 2 месяца назад

youre welcome

@esthercaudle7354 Месяц назад

Helpful!

@milana2020 2 месяца назад

Can you do a video on screen time effects on the brain

@eddiehollner8801 2 месяца назад

Hello my friend ❤

@DrJenCaudle 2 месяца назад

@RDC441 Месяц назад

Great

@DrJenCaudle Месяц назад

😄

@jeanjohnson-yy8zs Месяц назад

COMPLICIT You knew from the start.

@jeanjohnson-yy8zs Месяц назад

C19 shotz

@DrJenCaudle Месяц назад

Huh?

@cypresscentersecurity1412 Месяц назад

Diabetes 2 could never be a problem, they freakin' cured it years ago! It doesn't help when, if you want to see a doctor who is not doing criminal malpractice, you have to get a passport and go to another country.