Strength & Flexibility Kung Fu Workout 

Thanks for sharing

Awesome workout!! Thank you! 🌞🙏🧡

thank you teacher for your teaching

that's so good thank you! I tired it and I might try it more

Every day exercise very good

One day!!! I know I keep saying this!!! Hold me to it!

Dear Yan Lei❤️🌹🤗 I learned my favorite asanas from Yoga. There are downward - facing dog and up-facing dog! 🐕Cool! 🌺 Natalie🌼Moscow ☯️

Great work out

Puro arte y conocimiento de muchas cosas no solo lo que el cine no quiere enseñar, para mi la mejor del mundo sin menos precia a las demás

Some of the best stretches I ever did see.

Красавчик! ❤ Очень интересно!!!

Good tening thank you franci slovenija from .

Hi shifu, thanks for your videos again! Quick questions: on your logevity qigong video page, you say that Bodhidharma created the ba duan jin set. I saw many other sources attributing that set creation to instead General Yu fei. I know that each and every story in martial arts history always have many different versions and that history has many times been deformed for political or other reasons and those folks heros are both semi-legendary... But I would like to know if you have any more information to share about ba duan jin history and creation, who do you think is the real creator and what is thought about that in the shaolin temple. thank you.

I want to do a split showe the ways PLEASE.

How it's going sifu yanlei? I'm trying your videos, they are cool! Where can I buy some of those shorts? Or what are they called? Thank you friend

Ty, Shifu!😇

Grazie Shifu, 🙏

Simply my Master!

Trying

do you take protein shake?

Stretching in Vollendung.🙏

To do after the warmup of Qigong workout for longevity? 🙏

Hi

Yo man 🥰

🙏💯💪👍

🙏👍❤

kung fu //// respiracAos ////

sifu do you think the snake style is worth learning?