STRICTLYWORKOUT***EXCLUSIVE***JR. (aka True aka The Energy God) Energetic Workout Routine... 

God bless big bro he was out there since i was kid

Insane proportion, vascularity, definition and over all aesthetics. More vids please. Routine, diet?

geez that guy goes super fast on his reps the whole way through. made it look easy all the way to the end

Legend

Why is everybody just watching ??? is I was there, i would have at least tryed to do everything he does !!! !!! I need a guy like that!!!

Jr's body is sick, years of hard work right there.

Hello from Russia. Black ppls is cool

yeaaaah finally!!! i was waitin on some JRs video.. diamonds with legs on the other dude looks sick, today must try it.....good money JR...BEASTMODE!!!!

Man theres so many of these calisthenics crews around. They should all get together and have a battle or something.

i gotta ask, i've been watchin mad videos like yours for a while now and i gotta say you are a beast, now did you get like that with just straight bars, dips, pushups etc. or do you hit the free weights too?

Awesome physique. what is the significanceof doing pull ups with an x-grip? I have seen this hand positioning on other videos, too. He made this workout look easy.

Damn....R. Kelly's in shape. LOL Nah....Much love -n- respect to ya grind JR. Ya tha MAN ! Look forward to more vidz from ya. -1-

lol at the guy holding the legs. HOLD MY LEGS MERE MORTAL WHILE I FLEXOR

Both broke a Man Law at 2:15/2:20. Nah man ! 😆 Still....excellent vid on calisthenics though.

This guy aight, his physique is amazing crazy bulk

Yo Son came from nowhere and Damn this nigga is right luv that dude Energy word nigga a animal

@Tuga777 Nah he's been around ... just a very busy individual ... but , you'll be seeing more of him ...

@FridgeNatious it's an agitator ... to see if your concentration is up to par ... and to add more isometric tension to the abs ... 'cause you tense up to absorb the smack ... crazy but ... effective ...

jr is a beasttt

Showing this to Erik

I think i was on rikers island with this dude a while back.

Awesome. Wana see how this guy eats.

nice man

that back is incredible

SALUTE GLADIA~ATORS...I LOVE IT...JR ...THAT'S WASSUP....."TRUMP" PUT ME ON TO "BEAST MODE"...IT'S NOT A GAME...YA STRIATIONS ARE SICK!!!! IT'S LIFE....ALL DAY...THE WORKOUT...THE ADRENALINE....LYFE FORREAL...I LOVE THE GRIND...I'M REPPIN BK OUT HERE IN NC....FEMALE BODY BUILDER....MS. GLADIATOR.....respect to the Beast Mode Crew....love to grind with ya' when i come back to NC!!

@TalonZurfluh if you care about my opinion, i learned muscle ups really fast from doin all sorts of weighted chin ups, pull ups, push ups, and dips. also this video broke it down A LOT.

where is that?

Salute

What exercise can develop serratus muscles like that guy?

I cant do dips or close push ups i have pain in my shoulders since 1st day of workout .. Now I can do muscle ups, handstand push ups, normal push ups, etc but dips and close push ups are painfully for my shoulder do not know why. :( I wish to train dips some day

@WellnessMafia with the same speed lol

yes, BODY WEIGHT training....

We workout hard in the street. u people going and walk a mile on the treadmill than have a ricecake. u need to start doing burpees, pull ups and push us... get into BEASTMODE and dont worry about developing serratus muscles worry about getting in hard workouts. follow that NEW YORK lead. we are showing you how to do it......get it in...

@ImYaPapiChulo No doubt

@nemanjaarsic1 Keep pushin..

@FridgeNatious Would you wear a shirt if you looked like that? 99% Chance you don't look anything close to that. Nothing personal though, most people don't.

Mr King u are really a King. A hebrew Israelite King. Remember who u are people. U are the chosen people. u live at the land of ur captivity. 1619-2019. Read the bible !!

What is the name of 1st song?

Хули так мало лаков ❓☝️

training boxers you will be punched smacked medicine ball drilled all day in one month your abs will be speed bumps........

3:23 : D

nvm look up incite fitness muscle up tutorial for begginers

@nemanjaarsic1 BIG

I want to know exactly what he does. Dude's physique is off the CHAIN

No weights!

Tirando todos os demônios.

I'd be really cocky if I was him.