An interesting video mate with an important message. This can be difficult and people can struggle to maintain it. It's important to remember that this is a process and the more you do it, the easier and more effective it will be
I couldn’t agree more mate! It most definitely is a process and can take some getting used to but it’s invaluable in the long run. Thank you for your continued support 🙏🏽
I find motivating myself during work outs hard, sometimes it’s too easy to give up when I know I’m going to complete it. Hoping to try the 3rd person idea next time, great vid again chase
We’ve all been there mate, that voice in our mind wants us to get out of there ASAP! I’m sure the third person perspective will be of huge value and help you combat this 🙂 Thank you for your continued support mate 🙏🏽