SUMO DEADLIFT (TUTORIAL) 101

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Learn the sumo deadlift safely and confidently! From foot placement to hip drive, we cover it all in clear steps. Watch now to master the technique and lift smarter!
Let us know what lift you want to see next down in the comment section💪
Like 👍 and follow for more 🔥
#powerlifting #sumodeadlift #deadlift #tutorial

Опубликовано:

27 апр 2024

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Комментарии : 51

@akkkiri Месяц назад

please tell us about the squat, and about your technique of squatting, provide a barbell and so on, pushes on the back and work with the back on the squats

@nabil__lahlou Месяц назад

Sounds good I’ll make a squat tutorial very soon 🤝

@trainerred6396 Месяц назад

This really helped me understand sumo pulling and what I should be thinking about best tutorial on RU-vid! Thank you 🙏🏻

@nabil__lahlou Месяц назад

Hell, yeah! I’m glad you enjoyed the tutorial. I will have way more informative videos like this dropping soon

@matyh455 28 дней назад

Hey, I have some experience with sumo, and your tips were actually very good! You deserve a like brotha

@papa_tty5761 Месяц назад

Thanks need that!

@nabil__lahlou Месяц назад

Yw’

@AGMJSProduction Месяц назад

Great precise tutorial 👏 a lot of people say to have your feet parallel to the weights and not show that it’s the actual toe positioning to the weights. Great tip on not being too close to the bar. Great tip on rotating the shoulder out to get more lat engagement and thus control.

@nabil__lahlou Месяц назад

Thank you for this comment! I’m glad to hear that it was useful🤝squat next

@geeker244 Месяц назад

we need a bench tutorial. Huge fan btw

@nabil__lahlou Месяц назад

Bet ! Hi 👋 fan 🫶

@birdylin1220 Месяц назад

very useful tutorial !!!! Love it !!! ❤

@nabil__lahlou Месяц назад

I’m happy to hear you love it ❤

@tristansaephan300 Месяц назад

Great video, bro. You should definitely do squats next; I see it's been blowing up for you recently.

@nabil__lahlou Месяц назад

Thanks Tristan for the help with. I will definitely do a squat tutorial and you’re right quite definitely be blowing up lately.

@rumblelyu Месяц назад

Solid tutorial vid nabil. I have long femurs and torso and am stronger conventional As you said too, I think it is best to work both. They sort of compliment each other

@nabil__lahlou Месяц назад

Exactly sumo work might help your conventional and conventional work might help your sumo 💪🔥 I’m glad you figured that out

@EpicMotorcycleAdventures Месяц назад

Great video Nabil.

@nabil__lahlou Месяц назад

Ty sir 🙏

@samiba4610 Месяц назад

très bon tutoriel merci ça aide beaucoup :)

@nabil__lahlou Месяц назад

De rien mon amis ! J’espère que t’as kiffer

@hananeassaadi4125 Месяц назад

❤️

@nabil__lahlou Месяц назад

❤

@ripwarheart Месяц назад

My goat nabil

@nabil__lahlou Месяц назад

My bro !

@andylee3609 Месяц назад

the frenchman himself

@nabil__lahlou Месяц назад

🤝🇫🇷

@rv6430 Месяц назад

love the tutorial! any tips for cutting weight? what's your macros when aiming for weight loss?

@nabil__lahlou Месяц назад

Hi! I’m glad you liked it! The most important for cutting weight is being active if you don’t do 10k step a day you are missing out ! You can literally eat the same and loose fat by just waking more