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/ @artemhelen
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Hello, Friends! My name is Artem. I make healthy desserts without sugar! Today I will tell you an interesting healthy recipe! You will learn how to make a sweet healthy biscuit! It has three different flavors and textures! And at the same time, the recipe is quite simple! By the way, such a healthy dessert has a high protein content!
This low-calorie dessert will be a great dish for weight loss! Lose weight delicious! This recipe is suitable for those who prefer proper nutrition .
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Calories per 100 g: 144 calories, Protein 9.6, Fat 3.8, Carbohydrates 17.4
Weight 1200 grams
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Ingredients:
Cottage cheese 250 g
Yogurt 50 g
Egg (CO) 1 piece
Whole wheat flour (oatmeal) 250 g
Soda 3 g
Sweetener 4 g
Salt 1 g
Ricotta 250 g
Cherry 450 g
Xanthan gum 3 g (or corn starch 10 g) ru.iherb.com/p...
Sweetener 10 g
29 окт 2024