Тёмный

Sweet Potato and Leek Soup 

Meredith Shirk
Подписаться 762 тыс.
Просмотров 33 тыс.
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Here’s another delicious recipe for you to try! 😋⁠⁣
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👉 Savory Sweet Potato & Leek Soup
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➡️ This one is perfect for a nice warm bowl of comfort that will make you feel satisfied without being over-stuffed! It’s jam-packed with simple and delicious ingredients that make this meal fresh and flavorful.
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⭐️ A comforting meal that will keep your tastebuds, and waistline happy.⠀⁣⠀⁠⁣
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⁠⏺️ Ingredients⁠⁣
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2 Sweet Potatoes (diced)
2 Leeks
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1 Medium Onion
1/4 Cup Parsley
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1 Pinch Salt
1 Pinch Pepper
1 Clove Garlic (minced)
1 Pinch Cayenne Pepper (optional)
2 Tbsp Olive Oil
32oz Vegetable Broth (1 box)
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⁠⏺️ Instructions⁠⁣
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1️⃣ Chop all ingredients
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2️⃣ Add leeks, onion, and garlic to pot with olive oil
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3️⃣ Sweat veggies in pot over medium heat for 5 minutes
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4️⃣ Add spices and sweet potato, and cook for an additional 5 minutes
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5️⃣ Add parsley and vegetable broth, and simmer for 15 minutes
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Опубликовано:

 

28 сен 2024

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Комментарии : 54   
@deniseflygirl
@deniseflygirl 3 года назад
I 🧡 leeks & sweet potatoes. Glad to have another use for them both.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Yes!! Tastes so so good!! 😍
@spicyslaughter8323
@spicyslaughter8323 3 года назад
I’m making leek and tattie soup for supper tonight and I happened to see the notification on my phone for this video! Made me giggle! Love the sweet tattie option too!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
How funny, I love it!! 🤩
@tdonithan863
@tdonithan863 3 года назад
We just made this tonight and it was fantastic. Thank you!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Wonderful! 😋 Glad to hear you liked it!
@sarahashworth8187
@sarahashworth8187 2 года назад
Made this soup this morning - absolutely yummy!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
So glad!! It's delicious 😋
@nelidaflores1286
@nelidaflores1286 Год назад
Great recipe! Love sweet potatoes! Definitely will make, thank you 😊
@MeredithShirkandSvelteTraining
Glad you loved them! 🥳
@flutterbydragonfly
@flutterbydragonfly 3 года назад
I’m loving my workouts from you! Can’t wait to try this recipe.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Yay! Thank you! I can't wait!! 😍
@tessainglis2999
@tessainglis2999 2 года назад
Thanks Meridith and Grace. At the moment I am nursing a fractured tibea, So might try this delicous soup for dinner,(not good at standing to long at the mo) Thanks it looks delicious, I have all the ingredients' at home. Looking forward to other recipes you post. Thankyou.
@Dokja123
@Dokja123 7 месяцев назад
i just made this and had it for lunch. it came out yummy. i added more black pepper and salt to my bowl.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 7 месяцев назад
That sounds delicious! I'm glad you enjoyed it. Adjusting the seasoning to your taste is always a great idea. 😊🍲
@sarakaufman4804
@sarakaufman4804 Год назад
Really delicious soup and so easy to make. Thank you
@mariaamado8239
@mariaamado8239 Год назад
🙏Definitely trying this, it sounds delicious ❤
@MeredithShirkandSvelteTraining
Awesome😊💖
@terpMolly
@terpMolly 3 года назад
Love these! U r a trip! Love it
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
I LOVE IT!! Are there any workouts you'd love to see in particular?? 😍
@cathyricchuiti3933
@cathyricchuiti3933 2 года назад
It’s a delicious soup, but could you tell the amounts. I guessed by looking at the pic but would have so preferred to see a printout of the recipe.
@southafricangirl1698
@southafricangirl1698 Год назад
Wow, sounds lovely....
@junebug3807
@junebug3807 Год назад
Yum! I added fresh Thyme and Rosemary also 🥰
@MeredithShirkandSvelteTraining
💚😊
@fpor79
@fpor79 2 года назад
Love your energy!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Stoked you do🥰❤🙌💪
@katrinaneal1305
@katrinaneal1305 3 года назад
Was wondering what to have tonight. I know sweet potato is available now, never really cooked much with leeks. I'll see what the farmers market has available! Cute video =)
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Awesome!! Excited for you!! 🤩
@kholoudarabi2792
@kholoudarabi2792 Год назад
I love this recipe 😍, I’m wondering if I can use beef or chicken broth? Thank you
@MeredithShirkandSvelteTraining
Yes you can💝!
@cynthiaduke5101
@cynthiaduke5101 3 года назад
I made the soup and just delicious. I store it different zip lock bags and froze it for lunch. Thnaks Mere
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
That's awesome!! I am so happy you love it!! 🤩
@brendawelsh1627
@brendawelsh1627 2 года назад
Making the Sweet potato & leek soup watched video but no mention of Cauliflower Rice ?..
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Let me know how you like it! 😋 You can add cauliflower rice if you would like 👍
@StaceyJsStudio
@StaceyJsStudio 7 месяцев назад
Hiya, can you please tell me why you don’t use the white part of the leek!? We use it all!? Please tell me why it’s wrong 🦩💕
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 7 месяцев назад
You can use the white part of the leek if you prefer; it's all about personal taste! The root part is the one not edible. 🌿💕
@StaceyJsStudio
@StaceyJsStudio 7 месяцев назад
@@MeredithShirkandSvelteTraining awesome thanks. I was under impression that we only eat the white. Cheers. Love me some leek
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 7 месяцев назад
@@StaceyJsStudio You're welcome! Leeks are indeed delicious. Enjoy your meal! 🍽😊
@StaceyJsStudio
@StaceyJsStudio 7 месяцев назад
@@MeredithShirkandSvelteTraining will do. Thanks. See ya at 6am in 7.5 hours for my one and done.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 7 месяцев назад
@@StaceyJsStudio Great! Best of luck with your workout tomorrow. Remember to stay hydrated and listen to your body.🏋‍♂💪
@annareeves2080
@annareeves2080 3 года назад
I love this recipe, I blend my soup all together when it's cooked I love the creamyness of it .
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Great idea!! 😋
@marybaker5319
@marybaker5319 2 года назад
Can u please send me the recipe please I love u guys thank for the work out I love them
@bernadetteblack1772
@bernadetteblack1772 Год назад
Parsley is also detoxifying!
@princess471963
@princess471963 2 года назад
You 2 are funny. Love it
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Haha thank you Angela! ❤️
11 месяцев назад
Leek & potato soup is my favourite and often made soup in the fall and winter. Now that I'm on your Metaboost program I loved the idea of making it with sweet potatoes. I also blend it and as the original soup has bacon in it I'd add smoked salt or smoked paprika and a dollop of Greek yoghurt to make it really creamy. I'd serve it with a teaspoon of roasted sunflower seeds or pumpkin seeds. Thanks for the inspiration 🙏 ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 11 месяцев назад
Your adaptation of leek and sweet potato soup sounds delicious with sweet potatoes, smoked flavors, Greek yogurt, and seeds. Enjoy your healthy and tasty creations! 😊🥄🍵🍠👍
@junebug3807
@junebug3807 Год назад
Add the cayenne to your bowl instead of to the cooking pot. Easier to control the heat that way. 😉
@MeredithShirkandSvelteTraining
😊💖
@soniagamez-perez9657
@soniagamez-perez9657 8 месяцев назад
I was surprised, it was a really good soup
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
So glad you liked it! ❤
@joyokpetu3764
@joyokpetu3764 3 года назад
Ta ladies , a MUST TRY ! 💟💟
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
YESSS 😍
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